Chapter

Understanding Trauma and Nervous System Repair
listen on Spotify
01:40 - 08:03 (06:22)

Learn about the impact of trauma on the nervous system and how to repair it, leading to profound changes in thinking, relationships, and overall success.

Clips
This episode discusses trauma and how it impacts our nervous system and everyday life.
01:40 - 08:03 (06:22)
listen on Spotify
Trauma
Summary

This episode discusses trauma and how it impacts our nervous system and everyday life. The speaker shares her own experience with trauma and how repairing the nervous system has made a significant positive impact on her life.

Chapter
Understanding Trauma and Nervous System Repair
Episode
Take Control of Your Life: A Toolkit for Healing
Podcast
The Mel Robbins Podcast