Chapter

Using Intuition for Energy Exchange
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13:16 - 21:47 (08:31)

The article discusses the importance of having a reciprocal nature to what you give and receive in life. Using intuition to spot the things that drain a person dry is crucial for maintaining happiness, vitality, and motivation.

Clips
The energy exchange between individuals is essential and should be reciprocal.
13:16 - 16:21 (03:04)
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Friendship
Summary

The energy exchange between individuals is essential and should be reciprocal. Just like leaves bring energy to the tree and receive water in return, it's important to honor friendships that served a purpose and let go of those that no longer do so.

Chapter
Using Intuition for Energy Exchange
Episode
How to Let Go: 2 Simple Ways to Find Clarity & Move On
Podcast
The Mel Robbins Podcast
Honor the things that you need to let go of; it's important to create space for something new to happen.
16:21 - 18:48 (02:27)
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Personal Growth
Summary

Honor the things that you need to let go of; it's important to create space for something new to happen. Holding on to guilt and judgment is holding you back from creating a new life.

Chapter
Using Intuition for Energy Exchange
Episode
How to Let Go: 2 Simple Ways to Find Clarity & Move On
Podcast
The Mel Robbins Podcast
In this episode, the importance of recognizing energy-draining habits and activities is explored, with advice on how to use intuition and energy exchange to identify and remove these draining factors and make room for more positive and energizing opportunities.
18:50 - 21:47 (02:57)
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Burnout
Summary

In this episode, the importance of recognizing energy-draining habits and activities is explored, with advice on how to use intuition and energy exchange to identify and remove these draining factors and make room for more positive and energizing opportunities.

Chapter
Using Intuition for Energy Exchange
Episode
How to Let Go: 2 Simple Ways to Find Clarity & Move On
Podcast
The Mel Robbins Podcast