Chapter
Clips
The energy exchange between individuals is essential and should be reciprocal.
13:16 - 16:21 (03:04)
Summary
The energy exchange between individuals is essential and should be reciprocal. Just like leaves bring energy to the tree and receive water in return, it's important to honor friendships that served a purpose and let go of those that no longer do so.
ChapterUsing Intuition for Energy Exchange
EpisodeHow to Let Go: 2 Simple Ways to Find Clarity & Move On
PodcastThe Mel Robbins Podcast
Honor the things that you need to let go of; it's important to create space for something new to happen.
16:21 - 18:48 (02:27)
Summary
Honor the things that you need to let go of; it's important to create space for something new to happen. Holding on to guilt and judgment is holding you back from creating a new life.
ChapterUsing Intuition for Energy Exchange
EpisodeHow to Let Go: 2 Simple Ways to Find Clarity & Move On
PodcastThe Mel Robbins Podcast
In this episode, the importance of recognizing energy-draining habits and activities is explored, with advice on how to use intuition and energy exchange to identify and remove these draining factors and make room for more positive and energizing opportunities.
18:50 - 21:47 (02:57)
Summary
In this episode, the importance of recognizing energy-draining habits and activities is explored, with advice on how to use intuition and energy exchange to identify and remove these draining factors and make room for more positive and energizing opportunities.