Clip
Adjusting to a New Meal Plan with More Carbs
19:31 - 22:13 (02:42)
The speaker discusses their experience transitioning from a meal plan with 30 carbs to one with 150-200 carbs, and how they eventually found it more consistent and stable.
The speaker discusses their experience transitioning from a meal plan with 30 carbs to one with 150-200 carbs, and how they eventually found it more consistent and stable.