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Dealing with Anger in a Healthy Way
52:18 - 54:22 (02:03)
Learn how to deal with anger by writing letters. Write an anger letter to let out all your frustration, and then write a love letter to appreciate what you learned from the experience.
Learn how to deal with anger by writing letters. Write an anger letter to let out all your frustration, and then write a love letter to appreciate what you learned from the experience.