Clip
Debunking Common Gym Myths
1:13:22 - 1:14:53 (01:31)
Renowned trainer Eric Cressey gives his opinion on common gym myths such as the use of foam rollers, electronic cardio equipment, unstable surfaces, and the best way to train the core.
Renowned trainer Eric Cressey gives his opinion on common gym myths such as the use of foam rollers, electronic cardio equipment, unstable surfaces, and the best way to train the core.