Clip

Finding Resilience by Checking in with Ourselves Daily
listen on Spotify
29:19 - 30:54 (01:35)

It's important to constantly check in with ourselves, our actions, and our values to understand what fuels our fulfillment in life and ensure we are doing enough of it on a daily level. Resilience is not about being stubborn-minded but about looking at the small things that give us purpose day-to-day.

Similar Clips