In this episode, the Mel Robbins Podcast focuses on coaching listeners through having difficult conversations with people they need to talk to. From friend issues to family problems, Mel teaches her listeners how to handle themselves in those difficult conversations.
Mel Robbins discusses the concept of confidence based on research, providing tips for building it in our lives.
The speaker discusses the value of maintaining long-distance friendships, where communication is minimal but still meaningful. These kinds of relationships showcase individual independence and security in oneself.
The speaker explains that one reason she pushes nice guys away is because of their clingy and overly attached behavior, which can make her feel suffocated.
Having at least a half-hour conversation with a friend each week where phones are out of the room helps to sharpen one's skills and can lead to personal growth and success.
Lex and Josh have an enjoyable conversation about the intertwined relationship between podcasting and reality, while contemplating the meaning of their lives.