Clip
Learning about Meditation with Johann Hari.
1:17:39 - 1:19:31 (01:52)
In this podcast, the host discusses with Johann Hari the benefits of meditation and what can be learned from practicing it. The conversation ranges from mindfulness practices to possible adaptations and principles that can be applied to meditation practices.
Similar Clips
In this podcast episode, the guest discusses the best ways to get in touch with busy professionals, including finding the right person to contact and differentiating yourself from other pitches.
56:58 - 1:02:45 (05:47)
Summary
In this podcast episode, the guest discusses the best ways to get in touch with busy professionals, including finding the right person to contact and differentiating yourself from other pitches. They also touch on the benefits of Transcendental Meditation (TM).
ChapterTips for Making Effective Pitches and Crowdfunding
Episode#103: Drunk Dialing Fans--Celebrating The 100th Podcast Episode!
PodcastThe Tim Ferriss Show
In this podcast, the speaker shares about the power of consistency in meditative practices and how one can utilize this principle to continue their daily meditative routines.
58:46 - 1:01:46 (03:00)
Summary
In this podcast, the speaker shares about the power of consistency in meditative practices and how one can utilize this principle to continue their daily meditative routines.
ChapterImportance of 25 minutes of daily meditation
Episode#645: The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More
PodcastThe Tim Ferriss Show
The speaker mentions the benefits of kettlebell training, particularly the excitement and variety that can come from learning a few key movements for this type of exercise.
31:31 - 32:58 (01:27)
Summary
The speaker mentions the benefits of kettlebell training, particularly the excitement and variety that can come from learning a few key movements for this type of exercise. They discuss twisting movements and single split squat twists as being particularly enjoyable for kettlebell users.
ChapterKettlebell Workouts
EpisodeEp. 152 | 2 Bears 1 Cave w/ Tom Segura & Joe Rogan
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
David Epstein, who originally had no plans on writing, shares his journey to becoming an author and the promise he broke to himself.
03:56 - 05:01 (01:04)
Summary
David Epstein, who originally had no plans on writing, shares his journey to becoming an author and the promise he broke to himself. He also discusses meditation and his new book, "Range."
ChapterTim Ferriss on Intensified Meditation and Personal Development
Episode120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
PodcastTen Percent Happier with Dan Harris
A lifetime meditator shares his scary experience with Wim Hof's breathing training.
08:30 - 09:23 (00:52)
Summary
A lifetime meditator shares his scary experience with Wim Hof's breathing training. He was intrigued after hearing Wim mentioned in a podcast and started going through his online course.