The integration of fitness tracker data, blood data, DNA data, and other aspects of life can help create an advisor to maximize well-being and manage social media access.
The host thanks listeners for their support and shares some updates on the podcast, including a more relaxed format and unused notes.
Jay Shetty expresses his gratitude for the incredible support he has received from the listeners of On Purpose, comprising over 150 guests and 150 solo episodes, and invites them to revisit past episodes and share their wishes on social media.
This episode covers a discussion about the science and science-related tools of motivation, goal-seeking, and pursuit. It also promotes the newsletter which provides summaries and detailed lists of protocols related to podcast episodes.
The Tim Ferriss Show presents the greatest form of flattery by bringing together clips from some of the best podcasters and interviewees worldwide, featuring wisdom and practices from world-class performers that listeners can apply to their own lives.