Clip
Sources of Omega-3 Fatty Acids
1:01:31 - 1:02:16 (00:44)
The episode discusses sources of Omega-3 fatty acids, including fish and plant-based options such as hemp seeds, flax seeds and oil, walnuts, almonds, chia seeds, and seaweed.
The episode discusses sources of Omega-3 fatty acids, including fish and plant-based options such as hemp seeds, flax seeds and oil, walnuts, almonds, chia seeds, and seaweed.