The speaker discusses how being in a toxic relationship led to severe trust issues, and how she conditioned herself to not follow her intuition or value herself, resulting in trauma and difficulty in future relationships.
The speaker talks about the power of being the first one to speak up and share experiences of pain and trauma, as it can initiate a ripple effect of healing and courage among others who may have gone through similar experiences. It is a work of humanity that everyone can do, and it can have a powerful domino effect in people's lives.
Don't settle for someone who won't stand by you when things get difficult. Allow the hurt to fuel you, acknowledge that you deserve better, and walk away from a toxic relationship to find someone who will give you what you need and deserve.
The fear of the unknown and the daunting thought of stepping out of your comfort zone can be overwhelming. But, after experiencing and overcoming difficult situations, we can grow and learn to face new challenges.
The speaker shares her experience of learning and self-discovery after a heartbreaking breakup. She also highlights the question of whether one should be healed to love or can love heal oneself.