Chapter
Respecting Yourself, Living for Yourself
19:41 - 31:42 (12:01)
By respecting and valuing yourself, you won't be at the mercy of other people's opinions and you can live for yourself. Being a good person ties into respecting who you are and not gossiping or bullying others.
Clips
The concept of respecting yourself is important because it allows you to value who you are and not be at the mercy of other people's opinions.
19:41 - 25:46 (06:05)
Summary
The concept of respecting yourself is important because it allows you to value who you are and not be at the mercy of other people's opinions. By defining yourself as a good and respectable person, you can avoid talking negatively about others and avoid living for everyone else.
ChapterRespecting Yourself, Living for Yourself
EpisodeHow self-respect changes everything
PodcastDate Yourself Instead
This episode discusses how physical health is interconnected with mental health and how prioritizing physical activity can help maintain mental and emotional wellbeing.
25:48 - 29:44 (03:56)
Summary
This episode discusses how physical health is interconnected with mental health and how prioritizing physical activity can help maintain mental and emotional wellbeing.
ChapterRespecting Yourself, Living for Yourself
EpisodeHow self-respect changes everything
PodcastDate Yourself Instead
The speaker speaks about being in a manipulative situation and how she felt like her career was a failure.
29:44 - 31:42 (01:57)
Summary
The speaker speaks about being in a manipulative situation and how she felt like her career was a failure. With the help of a friend, she took the necessary steps to get out of this situation.