Clip
The benefits of pushing the boundaries of meditation
1:03:58 - 1:05:11 (01:12)
The speaker shares his meditation experiences and how pushing past the 10-15 minute mark can lead to deeper states of tranquility and focus through "Samadhi."
The speaker shares his meditation experiences and how pushing past the 10-15 minute mark can lead to deeper states of tranquility and focus through "Samadhi."