Clip
The Connection between Food and Mood
1:29:34 - 1:32:51 (03:16)
The consumption of certain foods, such as those high in tryptophan and carbohydrates, can lead to the production of serotonin which can have a positive effect on mood and happiness.
The consumption of certain foods, such as those high in tryptophan and carbohydrates, can lead to the production of serotonin which can have a positive effect on mood and happiness.