A discussion about mixing together a classic birthday dinner into one bite, and the comparison of the satisfaction of doing so to that of eating chicken wings from a dive or having a fancy meal.
The food we eat is responsible for 63% of premature deaths caused by diseases such as diabetes and heart disease. Changes need to be made in the way we approach food to reduce these numbers.
The average American's diet is composed of the same 12 foods packaged differently, leading to a lack of variety and declining gastrointestinal and microbiome health.
The holidays can be difficult for those struggling with eating disorders, who may find themselves triggered by the abundance of food and social pressure to indulge. It's important to seek support from a therapist and have coping mechanisms in place to navigate these challenges.
The story of Waffle House became a metaphor for people trying to figure out what it takes to chase down a calling and be encouraged, as well as the act of connectivity and open-handedness.