goodlisten

Clip

The Importance of Enjoyment and Celebration in Eating
listen on Spotify
33:14 - 34:48 (01:33)

Eating with joy and pleasure is just as important as being mindful and conscious of what we consume. Celebrating food and savoring it can bring us closer to our community and make the experience more enjoyable.

Similar Clips
A discussion about mixing together a classic birthday dinner into one bite, and the comparison of the satisfaction of doing so to that of eating chicken wings from a dive or having a fancy meal.
46:15 - 47:44 (01:29)
listen on Spotify
Food
Summary

A discussion about mixing together a classic birthday dinner into one bite, and the comparison of the satisfaction of doing so to that of eating chicken wings from a dive or having a fancy meal.

Chapter
The Biological Connection Between Sunlight and Quality of Sleep
Episode
Serotonin
Podcast
Distractible
The food we eat is responsible for 63% of premature deaths caused by diseases such as diabetes and heart disease.
20:48 - 22:30 (01:41)
listen on Spotify
Health
Summary

The food we eat is responsible for 63% of premature deaths caused by diseases such as diabetes and heart disease. Changes need to be made in the way we approach food to reduce these numbers.

Chapter
Overcoming Sugar Addiction
Episode
The Psychology Behind Food Addiction & Creating Better Habits EP 1316
Podcast
The School of Greatness
The average American's diet is composed of the same 12 foods packaged differently, leading to a lack of variety and declining gastrointestinal and microbiome health.
55:48 - 57:19 (01:31)
listen on Spotify
Diet
Summary

The average American's diet is composed of the same 12 foods packaged differently, leading to a lack of variety and declining gastrointestinal and microbiome health.

Chapter
The Impact of Lobbyists on Food Policies
Episode
1040 How to Upgrade Your Brain, Boost Metabolism, Maximize Hormones & “Burn” Body Fat w/Shawn Stevenson
Podcast
The School of Greatness
The holidays can be difficult for those struggling with eating disorders, who may find themselves triggered by the abundance of food and social pressure to indulge.
38:19 - 39:38 (01:19)
listen on SpotifyListen on Youtube
Eating Disorders
Summary

The holidays can be difficult for those struggling with eating disorders, who may find themselves triggered by the abundance of food and social pressure to indulge. It's important to seek support from a therapist and have coping mechanisms in place to navigate these challenges.

Chapter
Coping with food addiction during the holidays
Episode
E188: Richard Osman: The Untold Story Of A TV Legend's Addiction
Podcast
The Diary Of A CEO with Steven Bartlett
The story of Waffle House became a metaphor for people trying to figure out what it takes to chase down a calling and be encouraged, as well as the act of connectivity and open-handedness.
05:53 - 07:50 (01:57)
listen on Spotify
Waffle House
Summary

The story of Waffle House became a metaphor for people trying to figure out what it takes to chase down a calling and be encouraged, as well as the act of connectivity and open-handedness.

Chapter
The Power of Honesty in Storytelling
Episode
778 Turn Your Creative Passion into a Thriving Business with Christina Tosi
Podcast
The School of Greatness