The speaker reflects on toxic personalities that have tried to bring her down and reminds herself that she is on her way to massive success. She draws inspiration from Taylor Swift's strength in fighting back against toxic people in the industry.
The fear of losing success and ambition can be a manifestation of low self-esteem, even if a person appears very successful on the outside.
Affirmations can often feel invalidating and like a shortcut to feeling better without actually putting in the work. The speaker shares her own experience and encourages real action instead of relying on affirmations alone.
The speaker expresses feeling that people don't care about their work and finding connection with others. They discuss finding common ground through arbitrary and everyday activities that everyone can relate to, allowing for a deeper connection with people.
Before diving into the inner child and ego, one must work on their physical needs by practicing breath work, meditation, and calming the body. Once one is consciously present, they can start to give themselves a chance at believing they are worthy.