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The Power of Wim Hof Method
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36:31 - 37:11 (00:39)

The Wim Hof Method, a breathing technique that simulates stress response, might have a positive impact on the immune system, as shown by an experiment that induced both mindfulness meditation and the Wim Hof Method to different groups and then injected them with E. Coli. The group who did Wim Hof showed lesser symptoms.

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