Clip
The Science of Endurance with Dr. Tim Noakes
11:22 - 13:48 (02:26)
Dr. Tim Noakes discusses the role of ketogenic diets in endurance training and how the body utilizes carbohydrates and fatty acids during exercise.
Dr. Tim Noakes discusses the role of ketogenic diets in endurance training and how the body utilizes carbohydrates and fatty acids during exercise.