Clip

The Truth About Apple Cider Vinegar and Gut Health
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45:20 - 47:21 (02:01)

The claims that apple cider vinegar is good for the gut microbiome have caught on in recent years, but artisanal vinegar makers don't include the "mother" in their products because it doesn't contribute to the flavor, and technically it's not a probiotic as the acid bacteria can't survive in our guts.

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