Clip

The Truth About Cortisol and Stress
listen on Spotify
33:56 - 35:05 (01:08)

Cortisol is both an anti-inflammatory and inflammation system, and too much of it over an extended period of time can cause chronic inflammation and fatigue. While there is a medical phenomenon called adrenal insufficiency syndrome, which is the incapability of the adrenals to product adrenal hormones, most serious MDs don't believe in adrenal burnout.

Similar Clips