Clip

The two approaches to athletic nutrition, from raw vegan to sugary milk tea, with Scott Fauble and Ben Rosario
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46:26 - 47:42 (01:16)

The podcast discusses two approaches to athletic nutrition, the regulated approach and the unregulated approach, and how athletes find the right balance between the two. They use examples of elite runners like Kipchoge and Ashby Hanah to illustrate their points.

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