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The Tim Ferriss Show
/#628: Q&A with Tim — Revisiting 15+ Years of PR and Marketing Lessons, Time Dilation for Deep Relaxation, The Art of Setting Ultra-High Prices, The Low-Information Diet, Studying Animal Communication, My 3-Day Fasting Protocol, Tools for Handling Adversity, Selling to the Affluent, My Current Coffee and Alcohol Rules, Risk Mitigation, and Much More
/The Importance of Compelling Discount Codes for Podcast Advertisements
/Tips for Alleviating Lower Back Pain and Improving Sleep

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Tips for Alleviating Lower Back Pain and Improving Sleep
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1:45:54 - 1:48:31 (02:37)

The speaker discusses lower back tightness and how it negatively affects sleep quality. They recommend using two devices, the pso-rite and the hip hook, for alleviating lower back pain and improving sleep.

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