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Understanding Self-Esteem: How to Build Confidence and Overcome Your Insecurities
08:27 - 13:16 (04:49)
In this podcast episode, the speakers discuss their personal journeys with self-esteem and share tips on how to build confidence and overcome insecurities. They explore the factors that contribute to low self-esteem and the mindset shifts necessary to develop a healthier relationship with oneself.
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