Clip

Understanding the Epi Caloric Controllers for Metabolic Health
listen on Spotify
06:00 - 06:52 (00:51)

This podcast episode delves deeper into metabolic health, discussing the epi caloric controllers that influence how the body holds on to or burns calories. It explores the role of beliefs and the brain in metabolic regulation, as well as the complex hormonal cascade that can be triggered by food choices.

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