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Understanding the FODMAP Diet
39:15 - 40:02 (00:47)
The FODMAP diet is a type of elimination diet that can help people with digestive issues identify food triggers. FODMAP stands for fermentable oligo-, di-, mono-saccharides, and polyols.
The FODMAP diet is a type of elimination diet that can help people with digestive issues identify food triggers. FODMAP stands for fermentable oligo-, di-, mono-saccharides, and polyols.