Clip
Using Micro Habits to Achieve Big Goals
02:27 - 07:41 (05:14)
In order to achieve big goals, it's important to use micro habits- small, incremental changes we make to our daily habits, which can help to create lasting, sustainable changes in our lives. By breaking down big goals into smaller, more achievable steps, we can stay motivated and reach our desired outcome.
Similar Clips
The speaker talks about how everything is a part of a unique journey and emphasizes the importance of learning the art of detachment, moving on and letting go.
22:37 - 23:46 (01:09)
Summary
The speaker talks about how everything is a part of a unique journey and emphasizes the importance of learning the art of detachment, moving on and letting go. She believes that these things can be beautiful once you turn moments of pain into something creative, positive and beautiful.
ChapterThe Art of Detachment and Letting Go
EpisodeHow to detach, let go, and REALLY move on
PodcastDate Yourself Instead
The host emphasizes the importance of maintaining non-romantic relationships while thanking listeners for their support.
32:42 - 34:03 (01:21)
Summary
The host emphasizes the importance of maintaining non-romantic relationships while thanking listeners for their support. They also ask for reviews on various platforms, promote their social media pages, and tease the next episode on "situationships."
ChapterPersonal Experience with Situationships
Episode28. Are love languages real?
PodcastThe Psychology of your 20’s
The speaker is inspired by people who are the best in their craft and those who strive to be 1% better.
52:07 - 54:40 (02:32)
Summary
The speaker is inspired by people who are the best in their craft and those who strive to be 1% better. He encourages others to do what they love, even if it's just for five minutes a day.
ChapterInspiration from Tom Brady and Striving for 1% Improvement
Episode#321: Chris Van Vliet – Uncovering Greatness Through Conversations
PodcastThe Danny Miranda Podcast
Derek Sivers discusses overworking and how it can affect our health and productivity, sharing how he once wrote for 15 hours a day and the negative impact it had.
01:12 - 04:29 (03:16)
Summary
Derek Sivers discusses overworking and how it can affect our health and productivity, sharing how he once wrote for 15 hours a day and the negative impact it had.
ChapterCoding While Walking Through the Forest
Episode#150 - Derek Sivers - Making Decisions, Achieving Excellence & Finding Meaning
PodcastModern Wisdom
Tony Kornheiser, an American radio and television talk show host, joins "The Rich Eisen Show" and shares his perspective on people complaining and taking positions on various issues.
43:13 - 43:54 (00:40)
Summary
Tony Kornheiser, an American radio and television talk show host, joins "The Rich Eisen Show" and shares his perspective on people complaining and taking positions on various issues.