Clip
VO2 Max Test Explanation
1:55:45 - 1:58:07 (02:21)
The speaker explains how a classic VO2 Max Test is administered on a treadmill and typically takes eight to 12 minutes with minor increases in speed or grade each minute.
The speaker explains how a classic VO2 Max Test is administered on a treadmill and typically takes eight to 12 minutes with minor increases in speed or grade each minute.