Episode

Are You the Driver in Your Life or Just the Passenger?
Description
Today’s episode is a trip. I can’t wait to introduce you to my favorite metaphor - a road trip - to inspire you to have more fun and enjoy the ride on this thing called life. After all, life is a journey. And no one’s path is exactly the same. So today, I’m asking you to think about this road trip called life. And I’m going to be asking you to consider some thought-provoking questions: Are you the driver or the passenger of your life? Are you even on the right road? Do you need to pick a new direction? Are you heading where you want to go, but speeding so fast you can’t enjoy the ride? Is it time to update the road trip playlist (in your head)? And most importantly, what lies on the road ahead? Whether you’ve just graduated, you’re an empty nester, or you’re somewhere in between, this episode is the perfect gift to send to absolutely everyone in your life. Change is scary, but it doesn’t have to be. I’m here to help you navigate the road ahead. This episode will empower you to take the wheel in your life. Because you, my friend, have choices. And there’s a million ways to get to where you want to go. The best days of your life are ahead. I believe that, and after you embrace the opportunity of this road trip called life, you’ll believe it too! Xo Mel Check out research and other resources at melrobbins.com/podcast.And if you want to start owning your mornings, join my free Wake Up Challenge. In this episode, you’ll learn: 1:00: You’re often asking me about my career history, well here it is!3:00: What does reinvention mean anyway?6:00: The #1 piece of advice to remember before you reinvent your life.8:45: 90% of the questions coming into my inbox are about this.9:40: This is my favorite metaphor when it comes to demystifying life’s journey.12:45: When you are stuck or you’re going through hell, do this first.14:15: What happens when life doesn't go the way you expected it to?17:30: When sh*t happens in your life, please don’t do this.18:30: Embrace these two truths about life, you’ll tap into your power.20:30: Do this activity to start loving the most important person in your life.22:00: What do you do when your life feels “blah” and uninspiring?26:45: Don’t miss these science-backed steps to create more excitement!31:45: I texted this study from Laura Vanderkam to all my parent friends.35:30: Your relationship to time is always going to be about this.36:15: This study with university students doesn’t make sense logically.40:00: Denise was thinking about this for 20 YEARS; listen to what happened. Want me to answer your question on the podcast? Submit it here. Want more help with your dreams? Listen to “Your Dreams Are Not a Joke” and “Goal-Setting Toolkit.” Disclaimer
Chapters
Mel Robbins discusses her journey and how it led to her passion for helping people, inspiring listeners to take control of their own lives and make positive changes.
00:00 - 02:41 (02:41)
Summary
Mel Robbins discusses her journey and how it led to her passion for helping people, inspiring listeners to take control of their own lives and make positive changes.
EpisodeAre You the Driver in Your Life or Just the Passenger?
PodcastThe Mel Robbins Podcast
In this podcast episode, the host shares how to reinvent your life and career and offers a step-by-step guide for those who are unsure of how to create the next chapter of their lives.
02:41 - 07:22 (04:40)
Summary
In this podcast episode, the host shares how to reinvent your life and career and offers a step-by-step guide for those who are unsure of how to create the next chapter of their lives.
EpisodeAre You the Driver in Your Life or Just the Passenger?
PodcastThe Mel Robbins Podcast
Take a pause, set your destination and choose your driving speed.
07:22 - 14:56 (07:34)
Summary
Take a pause, set your destination and choose your driving speed. Despite the potential obstacles, with the right map, it’s possible to make your possibility for your life a reality.
EpisodeAre You the Driver in Your Life or Just the Passenger?
PodcastThe Mel Robbins Podcast
Summary
Life is full of detours, pain and heartbreaks. But these detours, whether a breakup, losing a job can teach us lessons, nudging us towards our purpose and shaping a better future, hence, embrace them.
EpisodeAre You the Driver in Your Life or Just the Passenger?
PodcastThe Mel Robbins Podcast
Learn how to chart a new course, pick the right destination, and have a positive attitude as you navigate the road trip called life.
20:10 - 26:34 (06:24)
Summary
Learn how to chart a new course, pick the right destination, and have a positive attitude as you navigate the road trip called life. If you feel like you're on autopilot, it's time to take control and turn your life in a new direction.
EpisodeAre You the Driver in Your Life or Just the Passenger?
PodcastThe Mel Robbins Podcast
Research shows that having big dreams and exciting destinations to work towards creates energy and purpose in life.
26:34 - 32:02 (05:27)
Summary
Research shows that having big dreams and exciting destinations to work towards creates energy and purpose in life. This can help shake off feelings of being on autopilot and bring a sense of enjoyment to the journey of life.
EpisodeAre You the Driver in Your Life or Just the Passenger?
PodcastThe Mel Robbins Podcast
Prioritizing time for meaningful activities such as family, work, or hobbies can increase energy, engagement, and progress in all areas of life, according to a study.
32:03 - 36:45 (04:42)
Summary
Prioritizing time for meaningful activities such as family, work, or hobbies can increase energy, engagement, and progress in all areas of life, according to a study. Even if life feels busy, committing to these important activities can lead to positive changes in daily logistics.
EpisodeAre You the Driver in Your Life or Just the Passenger?
PodcastThe Mel Robbins Podcast
Intentionally spending time on rewarding and engaging activities can reduce the feeling of scarcity in one's time, leading to a change in perspective and a greater sense of control in one's life.
36:45 - 41:03 (04:17)
Summary
Intentionally spending time on rewarding and engaging activities can reduce the feeling of scarcity in one's time, leading to a change in perspective and a greater sense of control in one's life.
EpisodeAre You the Driver in Your Life or Just the Passenger?
PodcastThe Mel Robbins Podcast
This podcast episode is a call to action to stop living life on autopilot and to actively pursue your dreams to live a fulfilled and exciting life.
41:03 - 44:24 (03:21)
Summary
This podcast episode is a call to action to stop living life on autopilot and to actively pursue your dreams to live a fulfilled and exciting life.