Episode

#223: Calming Philosophies for Chaotic Times -- Krista Tippett
Description
Krista Tippett (@KristaTippett) is a Peabody Award-winning broadcaster and New York Times bestselling author. She created and hosts the public radio program and podcast On Being and curates The Civil Conversations Project, an emergent approach to the differences of our age. She received a National Humanities Medal in 2013 from President Barack Obama at the White House for "thoughtfully delving into the mysteries of human existence. On the air and in print, Ms. Tippett avoids easy answers, embracing complexity and inviting people of every background to join her conversation about faith, ethics, and moral wisdom." Krista was a journalist and diplomat in Cold War Berlin and holds a Masters of Divinity from Yale University. Her books are Becoming Wise: An Inquiry into the Mystery and Art of Living, Einstein's God: Conversations About Science and the Human Spirit, and Speaking of Faith: Why Religion Matters -- and How to Talk About It. In this conversation, we cover many things, including: Krista's morning routines Zen versus striving -- compatible, incompatible, or other? Defining "spiritual" and "wise" The role of prayer for her, and what she focuses on Overcoming depression The skills of good interviewing Enjoy! Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by 99Designs, the world's largest marketplace of graphic designers. I have used them for years to create some amazing designs. When your business needs a logo, website design, business card, or anything you can imagine, check out 99Designs. I used them to rapid prototype the cover for The 4-Hour Body, and I've also had them help with display advertising and illustrations. If you want a more personalized approach, I recommend their 1-on-1 service, which is non-spec. You get original designs from designers around the world. The best part? You provide your feedback, and then you end up with a product that you're happy with or your money back. Click this link and get a free $99 upgrade. Give it a test run... This podcast is also brought to you by FreshBooks. FreshBooks is the #1 cloud bookkeeping software, which is used by a ton of the start-ups I advise and many of the contractors I work with. It is the easiest way to send invoices, get paid, track your time, and track your clients. FreshBooks tells you when your clients have viewed your invoices, helps you customize your invoices, track your hours, automatically organize your receipts, have late payment reminders sent automatically and much more. Right now you can get a free month of complete and unrestricted use. You do not need a credit card for the trial. To claim your free month and see how the brand new Freshbooks can change your business, go to FreshBooks.com/Tim and enter "Tim" in the "how did you hear about us" section.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Chapters
The host discusses his email newsletter, Five Bullet Friday, and its content of five bullet points with the coolest things he's found.
00:00 - 01:19 (01:19)
Summary
The host discusses his email newsletter, Five Bullet Friday, and its content of five bullet points with the coolest things he's found. He also shares how he meets guests for his podcast.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
In this episode, Tim Ferriss interviews Krista Tippett who is a peabody award-winning broadcaster and the host of the very well-known podcast "On Being".
01:19 - 06:11 (04:51)
Summary
In this episode, Tim Ferriss interviews Krista Tippett who is a peabody award-winning broadcaster and the host of the very well-known podcast "On Being". Their conversation revolves around the power of love, civil conversations, and crossing borders.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
The speaker reflects on how the injustice they witnessed within a high school football team affected their view of the sport and emphasizes the importance of understanding how human emotion can affect our reactions and interactions with others.
06:11 - 10:55 (04:43)
Summary
The speaker reflects on how the injustice they witnessed within a high school football team affected their view of the sport and emphasizes the importance of understanding how human emotion can affect our reactions and interactions with others.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
The host describes how the Stasi, East Germany's secret police, kept files on her during her time in East Germany and in her 20s spent living in divided Berlin and how at the age of 50 she finds the decade to be interesting.
10:56 - 18:45 (07:49)
Summary
The host describes how the Stasi, East Germany's secret police, kept files on her during her time in East Germany and in her 20s spent living in divided Berlin and how at the age of 50 she finds the decade to be interesting.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
Kate Bowler discusses her experience with depression, how she learned to work through it, and the importance of self-care and being true to oneself.
18:45 - 25:47 (07:01)
Summary
Kate Bowler discusses her experience with depression, how she learned to work through it, and the importance of self-care and being true to oneself. She also touches on the role of children in teaching us how to prioritize self-care and the importance of acknowledging our emotions.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
In this podcast episode, the interviewee highlights the importance of self-compassion and therapy in coping with depression.
25:48 - 30:24 (04:36)
Summary
In this podcast episode, the interviewee highlights the importance of self-compassion and therapy in coping with depression. While it may not be easy to see the value in these things during a depressive episode, she has found that it can lead to profound personal growth.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
Terry Gross reflects on the longevity of her podcast "Fresh Air" and how sticking with the same thing for a long period of time has allowed her to grow as an interviewer and create truthful content.
30:24 - 36:40 (06:15)
Summary
Terry Gross reflects on the longevity of her podcast "Fresh Air" and how sticking with the same thing for a long period of time has allowed her to grow as an interviewer and create truthful content.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
The speaker reflects on how calming his own nervous energy allowed him to be more open during interviews and focus on drawing out the other person.
36:41 - 42:33 (05:51)
Summary
The speaker reflects on how calming his own nervous energy allowed him to be more open during interviews and focus on drawing out the other person. He also acknowledges the hard work of hosting and creating a narrative arc in podcasting.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
The speaker talks about the joy of taking her kids to the library and reading to them at night, as well as a book recommendation for a translated version of Rilke's "Book of Hours."
42:33 - 50:28 (07:55)
Summary
The speaker talks about the joy of taking her kids to the library and reading to them at night, as well as a book recommendation for a translated version of Rilke's "Book of Hours."
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
The word "love" has become overused and lost its complexity, but recapturing it as a practical and passionate concept is crucial.
50:29 - 55:00 (04:30)
Summary
The word "love" has become overused and lost its complexity, but recapturing it as a practical and passionate concept is crucial. The word "God" also presents challenges in language and meaning.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
The conversation surrounding whiteness among white people is an important one, but certain words and phrases attached to these conversations can elicit immediate defensive reactions that are counterproductive.
55:01 - 58:30 (03:29)
Summary
The conversation surrounding whiteness among white people is an important one, but certain words and phrases attached to these conversations can elicit immediate defensive reactions that are counterproductive.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
In this podcast episode, the speaker talks about the significance of the language we use and how it affects our thinking and perceptions.
58:32 - 1:05:04 (06:32)
Summary
In this podcast episode, the speaker talks about the significance of the language we use and how it affects our thinking and perceptions. He emphasizes that the choice of words can make a big difference in our life and behavior.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
The podcast speaker discusses the concept of time being an illusion and the importance of defining spirituality in relation to personal growth.
1:05:05 - 1:08:48 (03:43)
Summary
The podcast speaker discusses the concept of time being an illusion and the importance of defining spirituality in relation to personal growth. A fan question is asked on how to increase spiritual awareness daily.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
The speaker discusses how spirituality should be integrated into everyday practices rather than being considered separate from them.
1:08:49 - 1:13:14 (04:25)
Summary
The speaker discusses how spirituality should be integrated into everyday practices rather than being considered separate from them. Finding spirituality in ordinary activities can deepen one's spiritual life just as much as traditional spiritual practices like yoga.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
The speaker shares her perspective about wisdom as a whole vision and intense containers, where one immerses oneself in other beings' experiences.
1:13:15 - 1:19:41 (06:26)
Summary
The speaker shares her perspective about wisdom as a whole vision and intense containers, where one immerses oneself in other beings' experiences. She also states that it is possible to practice and aspire to that skill, which is accessible at different stages of life.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
The workplace can be one of the most stressful places, and keeping in mind the concept of experience versus opinion can be helpful to avoid overreacting emotionally.
1:19:41 - 1:24:55 (05:14)
Summary
The workplace can be one of the most stressful places, and keeping in mind the concept of experience versus opinion can be helpful to avoid overreacting emotionally. Practicing humility in the workplace can also lead to positive changes for both individuals and the overall environment.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
The practice of using personal stories as a way to address theological divides can humanize and interconnect different faiths.
1:24:56 - 1:28:06 (03:10)
Summary
The practice of using personal stories as a way to address theological divides can humanize and interconnect different faiths. By focusing on commonalities and shared concerns, these conversations could eventually lead to discussions about topics like economics and the future of all children.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
In order to effectively navigate uncomfortable conversations, it is important to regularly practice and question our reflexes about how we approach those encounters.
1:28:07 - 1:33:29 (05:21)
Summary
In order to effectively navigate uncomfortable conversations, it is important to regularly practice and question our reflexes about how we approach those encounters. This allows for the possibility of developing relationships and finding solutions from a sideways direction rather than relying on dead end instincts.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
The speaker discusses the importance of practicing active listening, developing presence, and maintaining a long term perspective to better understand current events and put them into perspective.
1:33:29 - 1:39:43 (06:13)
Summary
The speaker discusses the importance of practicing active listening, developing presence, and maintaining a long term perspective to better understand current events and put them into perspective. Exercises are suggested to help students internalize this way of thinking.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
The host discusses how traditional media personalities are not their role models and how her friend Nell, in her 80s, is one of the wisest people they know and encouraged them to work on a far-fetched project.
1:39:43 - 1:44:35 (04:52)
Summary
The host discusses how traditional media personalities are not their role models and how her friend Nell, in her 80s, is one of the wisest people they know and encouraged them to work on a far-fetched project.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
The speaker discusses the importance of finding a spiritual practice that works for you, even if it means creating your own.
1:44:36 - 1:48:52 (04:16)
Summary
The speaker discusses the importance of finding a spiritual practice that works for you, even if it means creating your own. She also talks about incorporating reading and meditation into her routine.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
Krista Tippett talks about the need for introspection and personal change in a world that is being driven by technology and dysfunctional institutions; calling for a focus on small and large interactions that can create the change that the world needs.
1:48:53 - 1:55:47 (06:54)
Summary
Krista Tippett talks about the need for introspection and personal change in a world that is being driven by technology and dysfunctional institutions; calling for a focus on small and large interactions that can create the change that the world needs.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
In Tim Ferriss' five bullet Friday email, he shares the coolest things he has found or pondered over during the week, including new albums, gadgets, and esoteric articles, among others.
1:55:48 - 1:59:43 (03:55)
Summary
In Tim Ferriss' five bullet Friday email, he shares the coolest things he has found or pondered over during the week, including new albums, gadgets, and esoteric articles, among others.
Episode#223: Calming Philosophies for Chaotic Times -- Krista Tippett
PodcastThe Tim Ferriss Show
This transcript includes ads for Freshbooks and 99 Designs, two services that can help self-employed professionals manage their finances and design needs.
1:59:44 - 2:02:35 (02:51)
Summary
This transcript includes ads for Freshbooks and 99 Designs, two services that can help self-employed professionals manage their finances and design needs.