Episode
Emmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
1:12:55
Published: Fri Mar 25 2022
Description
Today's guest is Emmanuel Acho. He grew up in Dallas with his three siblings, the son of Nigerian immigrant parents. In 2012 he was drafted into the NFL by the Cleveland Browns, and later played with the Philadelphia Eagles, while earning a master’s degree in sports psychology at the University of Texas in the off-seasons. In 2016 he left the NFL for ESPN, where he served as the youngest national football analyst, and was named a 2018 Forbes Under 30 Selection. He is now a Fox Sports analyst and the creator of the ongoing online video series “Uncomfortable Conversations with a Black Man.” Be sure to check out his new book, ‘Illogical’ - Saying Yes To a Life Without Limits In this episode we discuss:How not to get down on yourself for not achieving a goal.Why you should see failure as temporary.How to internally and externally handle criticism.What's stopping us from reaching our greatest potential.And so much more! For more go to: www.lewishowes.com/1245For Emmanuel's last episode: www.lewishowes.com/1039Check out Emmanuel's new book: ‘Illogical’ - Saying Yes To a Life Without LimitsVisit Emmanuel's website: https://emmanuelacho.com/Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod
Chapters
Discover new ways to stay driven while having fun with bike workouts, yoga, meditation, dance cardio, and more.
00:00 - 01:31 (01:31)
Summary
Discover new ways to stay driven while having fun with bike workouts, yoga, meditation, dance cardio, and more. Reduce stress by mixing 30 minutes of strength with 20 minutes of cardio.
EpisodeEmmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
PodcastThe School of Greatness
A conversation between two individuals discussing lessons learned from studying brilliant minds, the importance of synthesis in creating great things, and trying to be a nice person in a world where so many people are upset daily.
01:31 - 07:55 (06:23)
Summary
A conversation between two individuals discussing lessons learned from studying brilliant minds, the importance of synthesis in creating great things, and trying to be a nice person in a world where so many people are upset daily. They also briefly discuss the NFL combine.
EpisodeEmmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
PodcastThe School of Greatness
The desire to become the best version of oneself is hindered by mourning the former self, leading to low self-esteem and self-worth.
07:55 - 12:07 (04:11)
Summary
The desire to become the best version of oneself is hindered by mourning the former self, leading to low self-esteem and self-worth. Striving to be like someone else can also impede personal growth.
EpisodeEmmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
PodcastThe School of Greatness
The speaker reflects on the fear of being judged or not being liked or loved when someone doesn't agree or understand us.
12:07 - 18:01 (05:54)
Summary
The speaker reflects on the fear of being judged or not being liked or loved when someone doesn't agree or understand us. She shares her realization of the importance of letting go of these fears and not giving up on the things that bring us joy.
EpisodeEmmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
PodcastThe School of Greatness
The podcast discusses how emotional regulation is the most important skill to have, and how thoughts, the brain, and the mind are all connected to feelings and emotional regulation.
18:01 - 24:49 (06:47)
Summary
The podcast discusses how emotional regulation is the most important skill to have, and how thoughts, the brain, and the mind are all connected to feelings and emotional regulation. The recent example of Naomi Osaka stopping a tennis match due to a negative comment is used to illustrate the importance of emotional regulation.
EpisodeEmmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
PodcastThe School of Greatness
The fear of living inside a box that someone else set is greater than any other fear.
24:49 - 29:43 (04:53)
Summary
The fear of living inside a box that someone else set is greater than any other fear.
EpisodeEmmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
PodcastThe School of Greatness
While it may seem contradictory to some, having an objective with no limitations can lead to more fulfillment than setting strict goals, especially in terms of personal development.
29:43 - 34:35 (04:52)
Summary
While it may seem contradictory to some, having an objective with no limitations can lead to more fulfillment than setting strict goals, especially in terms of personal development. However, there is still a use for goals when it comes to achieving specific tasks or micro-goals.
EpisodeEmmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
PodcastThe School of Greatness
The idea of failure should be reframed in order to view it as a natural part of personal growth rather than a stopping point; failure should be viewed as a comma, not a period.
34:35 - 37:22 (02:47)
Summary
The idea of failure should be reframed in order to view it as a natural part of personal growth rather than a stopping point; failure should be viewed as a comma, not a period. Although it may take a while to learn, viewing experiences as opportunities for growth is more effective than labeling them as successes or failures.
EpisodeEmmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
PodcastThe School of Greatness
This podcast discusses the evolution of beauty standards from the 1500s to the present day, and questions why we subscribe to societal definitions of beauty.
37:22 - 40:41 (03:18)
Summary
This podcast discusses the evolution of beauty standards from the 1500s to the present day, and questions why we subscribe to societal definitions of beauty.
EpisodeEmmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
PodcastThe School of Greatness
A coach tells someone that they have the "thing" and wishes they could buy stock in their future.
40:41 - 46:23 (05:42)
Summary
A coach tells someone that they have the "thing" and wishes they could buy stock in their future.
EpisodeEmmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
PodcastThe School of Greatness
This episode touches on the importance of financial, emotional, and spiritual stability and how they are interconnected.
46:23 - 50:17 (03:54)
Summary
This episode touches on the importance of financial, emotional, and spiritual stability and how they are interconnected. It also references Kobe Bryant's last year and the success of the guest's recent projects.
EpisodeEmmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
PodcastThe School of Greatness
The evolution of one's career can lead to more peace, tranquility, and success when you have an amazing team and are able to systematize and create other parts of a network.
50:17 - 53:53 (03:35)
Summary
The evolution of one's career can lead to more peace, tranquility, and success when you have an amazing team and are able to systematize and create other parts of a network.
EpisodeEmmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
PodcastThe School of Greatness
The speaker reflects on the importance of striving for significance through service to others, and their experience of writing a book about men embracing vulnerability.
53:53 - 1:01:31 (07:37)
Summary
The speaker reflects on the importance of striving for significance through service to others, and their experience of writing a book about men embracing vulnerability.
EpisodeEmmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
PodcastThe School of Greatness
The speaker believes that we should not be afraid of other people's fears and let go of other people's expectations in order to be fulfilled.
1:01:31 - 1:05:38 (04:07)
Summary
The speaker believes that we should not be afraid of other people's fears and let go of other people's expectations in order to be fulfilled. He advises to focus on our own expectations and not to try to please everyone.
EpisodeEmmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
PodcastThe School of Greatness
The speaker emphasizes the importance of enjoying the process and recognizing our own value.
1:05:38 - 1:10:29 (04:50)
Summary
The speaker emphasizes the importance of enjoying the process and recognizing our own value. He also shares his love for sports and life lessons and his most important truth: love God, love others.
EpisodeEmmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245
PodcastThe School of Greatness
The key to greatness is to step outside the box that others have built around you and constantly work towards becoming the best version of yourself by evolving and learning about yourself in the process.
1:10:29 - 1:12:44 (02:15)
Summary
The key to greatness is to step outside the box that others have built around you and constantly work towards becoming the best version of yourself by evolving and learning about yourself in the process.