Episode
43. Hustle culture and burnout
39:09
Published: Wed Sep 14 2022
Description
This week talk about the cultural phenomenon of hustle culture, the rise and grind age of work and professional success. We also discuss the role of burnout in this relationship and how we can recentre our lives to avoid this type of exhaustion and free ourselves of the stress and pressures of the need to always be hustling.See omnystudio.com/listener for privacy information.
Chapters
Physician Associates provides high-quality and personal medical care that goes beyond merely providing treatment.
00:00 - 01:20 (01:20)
Summary
Physician Associates provides high-quality and personal medical care that goes beyond merely providing treatment. Patients can be confident that the medical team elevates them and their well-being as a top priority.
Episode43. Hustle culture and burnout
PodcastThe Psychology of your 20’s
This episode discusses how hustle culture has emerged in recent years, and how it pushes work to be at the center of personal priorities.
01:20 - 12:25 (11:05)
Summary
This episode discusses how hustle culture has emerged in recent years, and how it pushes work to be at the center of personal priorities. The speaker also reflects on how this culture has been internalized into their own work habits, and how it affects young people, particularly recent graduates.
Episode43. Hustle culture and burnout
PodcastThe Psychology of your 20’s
Hustle culture is a phenomenon where work dominates a person's time in an unnatural way, leaving no time for them to live their lives and find purpose in other things.
12:28 - 28:24 (15:55)
Summary
Hustle culture is a phenomenon where work dominates a person's time in an unnatural way, leaving no time for them to live their lives and find purpose in other things. This leads to a continuous consumption with our career as the sole pillar of our identity, causing us to ignore what would make our lives truly meaningful and purposeful.
Episode43. Hustle culture and burnout
PodcastThe Psychology of your 20’s
The release of cortisol in response to internal pressure can activate our flight or fight system, leading to exhaustion and burnout.
28:24 - 40:44 (12:20)
Summary
The release of cortisol in response to internal pressure can activate our flight or fight system, leading to exhaustion and burnout. Prioritizing the important aspects of our lives can greatly reduce the likelihood of reaching this state.
Episode43. Hustle culture and burnout
PodcastThe Psychology of your 20’s
Summary
Product promotions for ILY Pet and Lulu's