Episode
#398 - Life Hacks 206
1:45:44
Published: Mon Nov 15 2021
Description
Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn why I'm moving to Texas, how to track your barbell speed, how to get free golf club trackers, why Yusef thinks that snidely charging VAT is reprehensible, how to hack ASOS sizing, how to stop yourself from buying junk in the supermarket, why you only need one foreign plug converter and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20) Get 15% discount on Craftd London’s jewellery at https://bit.ly/cdwisdom (use code MW15) Extra Stuff: RepOne Bar Velocity Tracker - https://reponestrength.com/ Digitise Your Photos - https://www.cleardatagroup.co.uk/ Order everything in multiple sizes from ASOS and use free returns. Go monthly, not annual for memberships as a reminder. Toilet cistern pucks - https://amzn.to/3CYQbts Eat a sandwich before shopping. Percy Pigs secret low calorie ice cream. iOS Optical Character Recognition. Ask “What’s the budget?” Avoid overwhelm by clearing your Capture Inbox. Coredy Vacuum Cleaner - https://amzn.to/3EX9iVe Send someone a video introduction. Arccos Ping Club Tracker Deal - https://uk.arccosgolf.com/pages/ping Send a summary email of negotiation calls “As Discussed”. Use a single converter and a multi socket. MacroFactor - https://www.strongerbyscience.com/macrofactor/ Meteomatics - https://www.meteomatics.com/en/ (do not use) "I’ll send a car." Watch Invasion Watch A Quiet Place Watch Kin Watch Dave Not Coming Back Access Propane's Free Training - https://propanefitness.com/modernwisdom Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/
Chapters
Jonny Nusev shares his favorite tools, apps, websites, strategies, and resources for boosting productivity and efficiency.
00:00 - 01:24 (01:24)
Summary
Jonny Nusev shares his favorite tools, apps, websites, strategies, and resources for boosting productivity and efficiency. They cover a range of topics, from fitness to shopping, and offer valuable tips and hacks.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
In this episode, the hosts share their personal life hacks and tips that they have accumulated over time to make their lives easier and more productive.
01:24 - 09:29 (08:04)
Summary
In this episode, the hosts share their personal life hacks and tips that they have accumulated over time to make their lives easier and more productive.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The speaker reflects on how changing environments can shift one's mindset and discusses the experience of meeting Jordan Peterson in Newcastle, which was an unlikely occurrence given the location.
09:29 - 16:06 (06:37)
Summary
The speaker reflects on how changing environments can shift one's mindset and discusses the experience of meeting Jordan Peterson in Newcastle, which was an unlikely occurrence given the location.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The podcast recommends tracking progress in strength training and barbells through the use of tools that generate graphs and charts, which allows for a more accurate prediction of progress.
16:06 - 19:25 (03:18)
Summary
The podcast recommends tracking progress in strength training and barbells through the use of tools that generate graphs and charts, which allows for a more accurate prediction of progress.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The process of digitizing old memories is now simpler thanks to the existence of professional services that scan the photos and store them in digital format, promising to remove this work from the hands of their owners at affordable prices.
19:26 - 23:43 (04:17)
Summary
The process of digitizing old memories is now simpler thanks to the existence of professional services that scan the photos and store them in digital format, promising to remove this work from the hands of their owners at affordable prices.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The speaker discusses the potential issue of strict refund policies on shopping apps, especially with subscription-based models.
23:43 - 28:44 (05:00)
Summary
The speaker discusses the potential issue of strict refund policies on shopping apps, especially with subscription-based models.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The speaker discusses the possibility of using a descaler in home toilets to prevent lime scale buildup, and even suggests using one’s own toilet to cause issues in someone else’s waste management system.
28:44 - 31:38 (02:53)
Summary
The speaker discusses the possibility of using a descaler in home toilets to prevent lime scale buildup, and even suggests using one’s own toilet to cause issues in someone else’s waste management system.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
Eating a sandwich with around 10-15% calories from protein can help curb hunger cravings, as long as you eat it relatively quickly.
31:43 - 35:54 (04:11)
Summary
Eating a sandwich with around 10-15% calories from protein can help curb hunger cravings, as long as you eat it relatively quickly. However, overeating due to technique issues or breaking your eating window early may lead to unnecessary junk food purchases.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The speaker discusses their tendency to always buy less food than they actually need because of their large appetite, and also mentions their ability to eat most sandwiches in around two minutes.
35:56 - 38:14 (02:18)
Summary
The speaker discusses their tendency to always buy less food than they actually need because of their large appetite, and also mentions their ability to eat most sandwiches in around two minutes.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
This transcripts discusses a hidden low calorie ice cream hack that is rich and indulgent with marshmallows and raspberry sauce, but surprisingly healthy.
38:14 - 41:22 (03:07)
Summary
This transcripts discusses a hidden low calorie ice cream hack that is rich and indulgent with marshmallows and raspberry sauce, but surprisingly healthy. It may not have the same protein content, but it is a great way to indulge without the guilt.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The speaker talks about a scannable app that converts text on images to text on screen that one can select and copy to the desired application.
41:22 - 44:41 (03:19)
Summary
The speaker talks about a scannable app that converts text on images to text on screen that one can select and copy to the desired application. This app allows for text recognition from images system-wide.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
Setting prices for freelance work can be a challenging task, but it can be made simpler by knowing your minimum acceptable price, adding expenses, and finding out the budget of the client.
44:42 - 49:25 (04:43)
Summary
Setting prices for freelance work can be a challenging task, but it can be made simpler by knowing your minimum acceptable price, adding expenses, and finding out the budget of the client. By doing so, you can ensure that you are paid the right amount for the services you provide.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
Going through your inbox and achieving inbox zero helps you to keep track of little tasks that you might forget and allows you to declutter your mind, letting you focus on the important things.
49:25 - 56:23 (06:57)
Summary
Going through your inbox and achieving inbox zero helps you to keep track of little tasks that you might forget and allows you to declutter your mind, letting you focus on the important things. Additionally, it provides a sense of accomplishment by finishing little bitty tasks that you probably wouldn't set time aside to do.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The speaker discusses the drawbacks of receiving cold outreach messages that take too long to get to the point and the consequences of not programming automated outreach messages properly.
56:23 - 1:03:59 (07:36)
Summary
The speaker discusses the drawbacks of receiving cold outreach messages that take too long to get to the point and the consequences of not programming automated outreach messages properly. He also mentions the advantages of using a 150-quid vacuum cleaner over hiring a house cleaner.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
A certain brand sells golf club attachments that collect data on shots and can cost up to 300 quid.
1:03:59 - 1:06:34 (02:35)
Summary
A certain brand sells golf club attachments that collect data on shots and can cost up to 300 quid. However, if you have Ping golf clubs, you can get a free version one attachment that tracks your movements on the golf course.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The integration of smart technology is likely inevitable in all sports and will provide valuable data.
1:06:35 - 1:09:29 (02:54)
Summary
The integration of smart technology is likely inevitable in all sports and will provide valuable data. Diabetes consultants are intrigued by the transcutaneous laser glucose tracking rumored to appear in the next Apple watch.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The speaker compares the benefits of wearing a garment versus a Garmin watch during exercise and notes that a 25 or 20-pound monthly membership to Garment can be more advantageous than an 800-pound Garmin watch.
1:09:29 - 1:12:52 (03:23)
Summary
The speaker compares the benefits of wearing a garment versus a Garmin watch during exercise and notes that a 25 or 20-pound monthly membership to Garment can be more advantageous than an 800-pound Garmin watch.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The speaker recalls strict university rules on the use of multi-sockets, particularly for kettles.
1:12:52 - 1:18:52 (05:59)
Summary
The speaker recalls strict university rules on the use of multi-sockets, particularly for kettles. They also express uncertainty about the legality of recording calls and seeks the viewers’ comments on the matter.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The speaker discusses their reluctance to use MyFitnessPal and other popular fitness apps, despite their popularity in the fitness world.
1:18:52 - 1:23:05 (04:12)
Summary
The speaker discusses their reluctance to use MyFitnessPal and other popular fitness apps, despite their popularity in the fitness world.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
You can subscribe to a calendar for your city that enters weather updates as an all-day event in your calendar with little emojis based on what the weather's going to be, but it doesn't provide a breakdown of the day's weather forecast.
1:23:05 - 1:27:37 (04:32)
Summary
You can subscribe to a calendar for your city that enters weather updates as an all-day event in your calendar with little emojis based on what the weather's going to be, but it doesn't provide a breakdown of the day's weather forecast.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The speaker shares a hack for offering free perks to clients such as sending a car for them, as long as they add value to your business.
1:27:37 - 1:30:20 (02:42)
Summary
The speaker shares a hack for offering free perks to clients such as sending a car for them, as long as they add value to your business.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The podcast discusses a hypothetical scenario of a hostile alien invasion with multiple storylines including that of a soldier, a family and an astronaut, among others.
1:30:21 - 1:35:03 (04:42)
Summary
The podcast discusses a hypothetical scenario of a hostile alien invasion with multiple storylines including that of a soldier, a family and an astronaut, among others.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The podcast discusses the change in physical appearance of superheroes over the years, particularly their muscular and athletic physiques as compared to the past.
1:35:04 - 1:39:06 (04:01)
Summary
The podcast discusses the change in physical appearance of superheroes over the years, particularly their muscular and athletic physiques as compared to the past. They also mention the documentary "Bigger Stronger Faster" by Chris Bell, which explores the use of performance-enhancing drugs in sports and fitness.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The documentary follows a group of recreational divers who go as deep as hundreds of meters down into tunnel networks.
1:39:06 - 1:44:22 (05:16)
Summary
The documentary follows a group of recreational divers who go as deep as hundreds of meters down into tunnel networks. It also touches on Elon Musk's tweets affecting the stock market and Bitcoin value.
Episode#398 - Life Hacks 206
PodcastModern Wisdom
The podcast ends with an advertisement for Propainfitness.com/modern wisdom coaching service, a call to hit the subscribe button and a promo code for Reebok and biggest men’s jewelry brand on the planet for a discount.
1:44:22 - 1:45:42 (01:19)
Summary
The podcast ends with an advertisement for Propainfitness.com/modern wisdom coaching service, a call to hit the subscribe button and a promo code for Reebok and biggest men’s jewelry brand on the planet for a discount.