Episode
#002 - Life Hacks 101
1:02:32
Published: Tue Feb 13 2018
Description
Today I am joined by Jonny & Yusef from PropaneFitness.com as we go through our favourite tools, apps, websites & principles for a productive and efficient life. Find out how to improve your mobility at home, why you shouldn't have audiobooks quicker than 2x speed and how a shoe horn will change your life. Further Reading: Apple ROMwod Toby for Chrome David Allen’s Guided Mindsweep Optimize Evernote Withings Scale FitBit Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
Chapters
This podcast episode explores various workflow tools, mobile apps, strategies, and other efficiency hacks that the hosts use in their daily lives to streamline their tasks and improve productivity.
00:00 - 03:37 (03:37)
Summary
This podcast episode explores various workflow tools, mobile apps, strategies, and other efficiency hacks that the hosts use in their daily lives to streamline their tasks and improve productivity.
Episode#002 - Life Hacks 101
PodcastModern Wisdom
The podcast discusses the different ways of optimizing technology usage, including do not disturb mode, notes syncing, and availability of various apps across devices.
03:37 - 07:05 (03:28)
Summary
The podcast discusses the different ways of optimizing technology usage, including do not disturb mode, notes syncing, and availability of various apps across devices. They also explore the problem of posture issues associated with prolonged use of technology.
Episode#002 - Life Hacks 101
PodcastModern Wisdom
The speaker discusses the importance of having a specific morning routine that makes them feel productive and organized, rather than just saying they have a routine.
07:05 - 15:35 (08:30)
Summary
The speaker discusses the importance of having a specific morning routine that makes them feel productive and organized, rather than just saying they have a routine. They also mention the negative impact of spending too much time on phones and sleeping with phones in the same room.
Episode#002 - Life Hacks 101
PodcastModern Wisdom
Yoga mobility helps manage resources and methodologies for mobility training, focused on breath and technique improvement, leading to justified benefits that can be part of a daily routine.
15:35 - 19:21 (03:45)
Summary
Yoga mobility helps manage resources and methodologies for mobility training, focused on breath and technique improvement, leading to justified benefits that can be part of a daily routine.