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Episode

#087 - Life Hacks 109
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1:22:57
Published: Mon Jul 22 2019
Description

Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and efficient life. Expect to learn...  Why yoghurt is a savoury ketchup, how to save £1 on meal deals in the airport, how to automatically share your Instagram Stories to Facebook, the best apps for laptop keyboard shortcuts, frictionless To Do List capture, finding beautiful free images online, and much more. This episode is brought to you by The Protein Works Steel Shakers, share this episode to be in with a chance of winning one - https://bit.ly/TPWChrisWillx Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom Extra Stuff: Screenshot Crop on iPhone Order Filter Coffee in a Coffee Shop Vimium - https://chrome.google.com/webstore/detail/vimium/dbepggeogbaibhgnhhndojpepiihcmeb?hl=en Shortcat - https://shortcatapp.com/ Hold onto the bottom of the wheel in a car crash Get a Toastie Machine - https://amzn.to/2JUahuD Doodle Poll - https://doodle.com/make-a-poll Share Your Instagram Stories To Facebook Delay Requesting Your Plastic Bag In A Supermarket Shortcuts on the App Store for Scheduling iMessage Unsplash.com Zoommy App - https://zoommyapp.com/ 5/3/1 For Productivity - coupled with Todoist Frictionless Capture For To Do Lists Evernote Email Address - https://www.evernote.com/referral/Registration.action?sig=a51c13796a1906976e4d676cbcc756e7836bf4767d9d76e822ed017352c3df86&uid=62953055 Send To Kindle Email 128bpm House Music For Counting Seconds Predict Your Calories Earlier In The Day James Haskell’s Cookbook - https://www.amazon.co.uk/shop/modernwisdom Get An External Display Better Touch Tool - https://folivora.ai/ Fully Capisco Chair - https://fully.eu/products/hag-capisco-chair Fully Desk - https://www.fully.eu/pages/jarvis-adjustable-standing-desks Kelly Starrett Desk Bound - https://amzn.to/2XRX53g WHSmith 4.99 vs Boots 3.99 Departure Lounge w/ Soreen Buttered Slices 10% Of Your Sandwich Should Be Protein Whey & Greek Yoghurt To Satisfy Hunger At Work Delete Vice Social Media Apps Watch Line Of Duty Watch The Planet Watch Years And Years Line Up Seat Or Bed For Sunbathing Periodise Who You Listen To Your Lack Of Planning Is Not My Emergency - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact

Chapters
The speaker encourages listeners to share the episode on their social media platforms and tag him to win a prize.
00:00 - 04:26 (04:26)
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Promotion
Summary

The speaker encourages listeners to share the episode on their social media platforms and tag him to win a prize.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
Learn why filter coffee is the best and cheapest coffee to order at a coffee shop, as explained by the speaker who orders a lot of coffee shop coffee.
04:26 - 06:02 (01:35)
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Coffee
Summary

Learn why filter coffee is the best and cheapest coffee to order at a coffee shop, as explained by the speaker who orders a lot of coffee shop coffee.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
Learn how Alfred, a productivity tool that operates through keyboard shortcuts, helps users remain focused and efficient with their tasks.
06:02 - 09:53 (03:50)
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Productivity
Summary

Learn how Alfred, a productivity tool that operates through keyboard shortcuts, helps users remain focused and efficient with their tasks.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
The speaker discusses how holding onto the bottom of your steering wheel during a car crash can prevent your arms from getting crushed, but acknowledges the impossibility of practicing for this scenario without actually getting into car crashes.
09:53 - 14:07 (04:14)
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Car safety
Summary

The speaker discusses how holding onto the bottom of your steering wheel during a car crash can prevent your arms from getting crushed, but acknowledges the impossibility of practicing for this scenario without actually getting into car crashes.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
In this excerpt from "Athletico Mince," comedians Bob Mortimer and Andy Dawson discuss the surprisingly high prices of sandwich toasters and debate if it's worth buying an expensive one.
14:07 - 18:07 (03:59)
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Humor
Summary

In this excerpt from "Athletico Mince," comedians Bob Mortimer and Andy Dawson discuss the surprisingly high prices of sandwich toasters and debate if it's worth buying an expensive one.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
The speaker describes their method of toasting bread and how they use force to avoid breaking the toaster.
18:07 - 20:48 (02:40)
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Toasting Bread
Summary

The speaker describes their method of toasting bread and how they use force to avoid breaking the toaster.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
This episode is all about toasties and how they are a simple and delicious alternative to sandwiches.
20:48 - 24:47 (03:59)
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Food
Summary

This episode is all about toasties and how they are a simple and delicious alternative to sandwiches.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
Learn how to automatically share your Instagram stories on Facebook, though it doesn't transfer swipe ups.
24:47 - 28:21 (03:33)
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Social media
Summary

Learn how to automatically share your Instagram stories on Facebook, though it doesn't transfer swipe ups.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
This podcast episode features a discussion about the difficulty of strangling dolphins and sticking thumbs in their blow holes, and the potential environmental implications of such actions.
28:21 - 30:45 (02:24)
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Environment
Summary

This podcast episode features a discussion about the difficulty of strangling dolphins and sticking thumbs in their blow holes, and the potential environmental implications of such actions.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
Comedian Joe Rogan shares his technique for getting a free shopping bag by triggering store employees with a specific phrase.
30:45 - 34:26 (03:41)
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Retail
Summary

Comedian Joe Rogan shares his technique for getting a free shopping bag by triggering store employees with a specific phrase.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
This episode shares life hacks on scheduling and using iTunes such as creating a smart playlist and having an auto-extend feature for writing tasks.
34:26 - 36:53 (02:26)
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Productivity
Summary

This episode shares life hacks on scheduling and using iTunes such as creating a smart playlist and having an auto-extend feature for writing tasks.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
Unsplash provides a vast collection of trendy and modern stock photos that can be used for various projects, such as marketing or social media posts, bringing an edgy touch to your creations without being too hipster-y.
36:53 - 39:18 (02:25)
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Unsplash
Summary

Unsplash provides a vast collection of trendy and modern stock photos that can be used for various projects, such as marketing or social media posts, bringing an edgy touch to your creations without being too hipster-y.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
This podcast snippet discusses the importance of prioritizing tasks for ultimate productivity and success, including recommendations for key daily tasks and low-level but important tasks that should not be overlooked.
39:18 - 42:47 (03:28)
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Productivity
Summary

This podcast snippet discusses the importance of prioritizing tasks for ultimate productivity and success, including recommendations for key daily tasks and low-level but important tasks that should not be overlooked.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
Learn how keyboard shortcuts and productivity apps like Todoist and Evernote can help you stay organized during your gym sessions and maximize your workout time.
42:47 - 49:11 (06:24)
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Productivity
Summary

Learn how keyboard shortcuts and productivity apps like Todoist and Evernote can help you stay organized during your gym sessions and maximize your workout time.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
The speaker shares that his biggest lead indicator for hitting his macros and being in a calorie deficit is planning his meals after meditating in the morning.
49:12 - 52:44 (03:32)
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Weight Loss/Dieting
Summary

The speaker shares that his biggest lead indicator for hitting his macros and being in a calorie deficit is planning his meals after meditating in the morning. It is suggested that tracking meals and committing to a habit could help achieve weight loss goals.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
The podcast host shares his experience of repurposing an old Samsung TV as a second monitor, discussing the cost, challenges and technical steps involved.
52:44 - 55:10 (02:25)
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Technology
Summary

The podcast host shares his experience of repurposing an old Samsung TV as a second monitor, discussing the cost, challenges and technical steps involved.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
The Vary Desk is a cheaper alternative to a standing desk stool that allows for adjustable heights, while standing during a podcast recording allows for more ease of movement and gesture.
55:10 - 59:40 (04:30)
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Standing Desk
Summary

The Vary Desk is a cheaper alternative to a standing desk stool that allows for adjustable heights, while standing during a podcast recording allows for more ease of movement and gesture.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
This episode talks about how to choose high protein meals on the go.
59:40 - 1:03:43 (04:03)
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Nutrition
Summary

This episode talks about how to choose high protein meals on the go. A 10% rule is recommended, where you should try to get a meal that has calories consisting of 10% protein.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
In this podcast, the speaker shares tips for managing hunger while traveling, such as bringing sandwiches and water, and understanding hunger patterns.
1:03:43 - 1:06:15 (02:32)
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Travel
Summary

In this podcast, the speaker shares tips for managing hunger while traveling, such as bringing sandwiches and water, and understanding hunger patterns.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
The speaker describes their experience eating a strawberry skia and how pleasant it was.
1:06:15 - 1:08:55 (02:39)
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Food
Summary

The speaker describes their experience eating a strawberry skia and how pleasant it was. They also talk about the caloric content and ingredients of Greek yogurt.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
The speaker discusses the ending of the episode "Smithereens" without giving away any spoilers.
1:08:55 - 1:14:14 (05:18)
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Black Mirror
Summary

The speaker discusses the ending of the episode "Smithereens" without giving away any spoilers. They also briefly mention their thoughts on other Black Mirror episodes, such as "The National Anthem."

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
The speaker laughs at a humorous image related to texting boys in class.
1:14:14 - 1:16:15 (02:00)
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Humor
Summary

The speaker laughs at a humorous image related to texting boys in class.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
The speaker suggests diving deep into one source of content for a month to gain a total understanding of the picture they are trying to portray instead of listening to multiple people a little bit at a time.
1:16:15 - 1:20:11 (03:56)
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Productivity
Summary

The speaker suggests diving deep into one source of content for a month to gain a total understanding of the picture they are trying to portray instead of listening to multiple people a little bit at a time.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom
In this podcast, the speaker discusses how to prioritize tasks in the workplace, emphasizing the importance of determining whether something is objectively an emergency or someone else's lack of planning.
1:20:11 - 1:22:48 (02:37)
listen on Spotify
productivity
Summary

In this podcast, the speaker discusses how to prioritize tasks in the workplace, emphasizing the importance of determining whether something is objectively an emergency or someone else's lack of planning.

Episode
#087 - Life Hacks 109
Podcast
Modern Wisdom