Episode

Moment 67 - The HIDDEN Power of REGRET: Daniel Pink
Description
In this Moment Daniel Pink opens up on how we can turn regret into our superpower. There is no emotion as forceful or driving to us as that niggling feeling when we didn't get it right. Rather than shut out or deny that emotion, Daniel takes us through step-by-step how we can turn the tables on our own regrets to make sure that we don't make the same mistakes again. Daniel brought such a positive attitude to this recording that our mistakes are opportunities for learning and a teachable moment, not burdens that have to dog us for the rest of our lives. Seeing the hidden power of regret is to realise everything is fixable, mendable and figure out-able. Listen to the full episode here - https://g2ul0.app.link/7X08IGEEQrb Daniel: https://twitter.com/DanielPink?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.danpink.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
Chapters
The book explores the transformative power of regret and challenges the negative cultural perception of it.
00:00 - 01:31 (01:31)
Summary
The book explores the transformative power of regret and challenges the negative cultural perception of it. The author discusses various types of regret and how they can lead to growth and self-improvement.
EpisodeMoment 67 - The HIDDEN Power of REGRET: Daniel Pink
PodcastThe Diary Of A CEO with Steven Bartlett
People often avoid owning their regrets because it means taking responsibility for their actions.
01:31 - 06:19 (04:47)
Summary
People often avoid owning their regrets because it means taking responsibility for their actions. Owning regret leads to personal growth and the ability to make positive changes in the future.
EpisodeMoment 67 - The HIDDEN Power of REGRET: Daniel Pink
PodcastThe Diary Of A CEO with Steven Bartlett
Dealing with regret in a positive manner can help individuals make better decisions, be better problem solvers and find greater meaning in their lives.
06:19 - 10:33 (04:13)
Summary
Dealing with regret in a positive manner can help individuals make better decisions, be better problem solvers and find greater meaning in their lives. Treating oneself kindly rather than with contempt is an important step towards fostering a more positive self-image.
EpisodeMoment 67 - The HIDDEN Power of REGRET: Daniel Pink
PodcastThe Diary Of A CEO with Steven Bartlett
Tom Gilovich, a psychology professor at Cornell University, discusses the insights he gained from his "World Regret Survey" and shares his best decision-making tool that involves asking yourself what advice you would give your best friend.
10:33 - 12:57 (02:24)
Summary
Tom Gilovich, a psychology professor at Cornell University, discusses the insights he gained from his "World Regret Survey" and shares his best decision-making tool that involves asking yourself what advice you would give your best friend. Expressing regret through writing or speaking also helps to process negative emotions and turn them into concrete words.