Episode
988 The Morning Routine of Millionaires, Superstars & History’s Greatest Geniuses w/Robin Sharma
1:24:34
Published: Mon Aug 03 2020
Description
“Genius is less about genetics and much more about your daily habits.”Lewis is joined by leadership expert and bestselling author Robin Sharma to discuss how "The 5 AM Club" can help you reframe your mind, rebuild your heart, and renew your life. They also talk about the problem with positive psychology, and how to take advantage of this challenging moment to develop resilience.Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Tranforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod
Chapters
This podcast discusses the importance of having a morning routine and specifically highlights the benefits of the 5 a.m. morning routine outlined in The 5 a.m. Club.
00:00 - 04:26 (04:26)
Summary
This podcast discusses the importance of having a morning routine and specifically highlights the benefits of the 5 a.m. morning routine outlined in The 5 a.m. Club.
Episode988 The Morning Routine of Millionaires, Superstars & History’s Greatest Geniuses w/Robin Sharma
PodcastThe School of Greatness
In this podcast, the speaker shares his 20-20-20 formula for an effective morning routine, which involves spending the first 20 minutes of the day on three different activities: movement, reflection, and growth.
04:26 - 11:27 (07:00)
Summary
In this podcast, the speaker shares his 20-20-20 formula for an effective morning routine, which involves spending the first 20 minutes of the day on three different activities: movement, reflection, and growth. This formula helps to optimize the brain and promote neurogenesis.
Episode988 The Morning Routine of Millionaires, Superstars & History’s Greatest Geniuses w/Robin Sharma
PodcastThe School of Greatness
In this podcast episode, the speaker discusses the process of starting a new habit, highlighting the importance of giving ourselves time to find a routine and rhythm.
11:27 - 17:54 (06:26)
Summary
In this podcast episode, the speaker discusses the process of starting a new habit, highlighting the importance of giving ourselves time to find a routine and rhythm. They emphasize the need to let go of the unrealistic expectation that becoming a master at a new habit will happen instantly and instead focus on building a solid foundation to reap the benefits in the long-term.
Episode988 The Morning Routine of Millionaires, Superstars & History’s Greatest Geniuses w/Robin Sharma
PodcastThe School of Greatness
Committing to a world-class morning routine can profoundly impact the trajectory of your day, and set the stage for personal growth and self-belief.
17:54 - 23:28 (05:34)
Summary
Committing to a world-class morning routine can profoundly impact the trajectory of your day, and set the stage for personal growth and self-belief. Even ordinary people can achieve greatness by setting up their lives in a way that highlights their innate abilities and strengths.
Episode988 The Morning Routine of Millionaires, Superstars & History’s Greatest Geniuses w/Robin Sharma
PodcastThe School of Greatness
The 5 a.m. Club author explains how challenging people to improve themselves and leave their comfort zone can be met with resistance from those who are content with the status quo.
23:28 - 28:54 (05:25)
Summary
The 5 a.m. Club author explains how challenging people to improve themselves and leave their comfort zone can be met with resistance from those who are content with the status quo.
Episode988 The Morning Routine of Millionaires, Superstars & History’s Greatest Geniuses w/Robin Sharma
PodcastThe School of Greatness
Former NFL player and author Lewis Howes discusses the importance of taking time off to rest and reflect in order to find inspiration for future projects and find balance in life.
28:54 - 39:01 (10:07)
Summary
Former NFL player and author Lewis Howes discusses the importance of taking time off to rest and reflect in order to find inspiration for future projects and find balance in life.
Episode988 The Morning Routine of Millionaires, Superstars & History’s Greatest Geniuses w/Robin Sharma
PodcastThe School of Greatness
Learn about the importance of trusting your instincts with legendary trumpet player, Miles Davis, and how taking time to meditate and read can reinforce this mindset.
39:01 - 44:16 (05:14)
Summary
Learn about the importance of trusting your instincts with legendary trumpet player, Miles Davis, and how taking time to meditate and read can reinforce this mindset.
Episode988 The Morning Routine of Millionaires, Superstars & History’s Greatest Geniuses w/Robin Sharma
PodcastThe School of Greatness
Robin Sharma advises entrepreneurs to focus on providing unique value to the marketplace, being agile with cost-cutting measures, eliminating digital distraction, and planning for the future in order to protect and battle proof their businesses during the current crisis.
44:16 - 1:00:45 (16:29)
Summary
Robin Sharma advises entrepreneurs to focus on providing unique value to the marketplace, being agile with cost-cutting measures, eliminating digital distraction, and planning for the future in order to protect and battle proof their businesses during the current crisis.