Chapter

Falling Asleep During Dinner Conversation
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43:48 - 48:51 (05:03)

The speaker recounts an experience of feeling sleepy during a dinner conversation, handing the waiter their credit card and leaving their friend to enjoy their meal, then rushing to give a speech.

Clips
The speaker above a group's dinner table created a noisy distraction, prompting one person to leave early to prepare for a speech.
43:48 - 46:26 (02:37)
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Dinner, Interruption
Summary

The speaker above a group's dinner table created a noisy distraction, prompting one person to leave early to prepare for a speech.

Chapter
Falling Asleep During Dinner Conversation
Episode
Start Putting Yourself First: Tools to Say No Without Guilt or Drama
Podcast
The Mel Robbins Podcast
Saying no strengthens self-discipline, keeps goals and happiness in focus, and puts you in charge of your life.
46:26 - 48:51 (02:25)
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Self-improvement
Summary

Saying no strengthens self-discipline, keeps goals and happiness in focus, and puts you in charge of your life. It is important to recognize when to say no and resist the urge to fall into line.

Chapter
Falling Asleep During Dinner Conversation
Episode
Start Putting Yourself First: Tools to Say No Without Guilt or Drama
Podcast
The Mel Robbins Podcast