Chapter
The Importance of Letting Go of Negative Energy
04:49 - 13:13 (08:24)
Trees grow leaves to convert sunlight into energy and survive; holding onto negative energy can deplete us instead of allowing us to grow and thrive.
Clips
The reason why trees have leaves is to convert sunlight into energy for the tree to grow.
04:49 - 09:15 (04:26)
Trees
Summary
The reason why trees have leaves is to convert sunlight into energy for the tree to grow. However, during winter when the ground is frozen and there's no water for the tree to give a leaf, the tree loses its leaves, so it doesn't suck the tree dry of all the water that it needs to survive.
ChapterThe Importance of Letting Go of Negative Energy
EpisodeHow to Let Go: 2 Simple Ways to Find Clarity & Move On
PodcastThe Mel Robbins Podcast
To grow and be the best version of yourself, surround yourself with positive relationships, work, projects, habits, and friendships, and let go of anything that becomes an energy suck or a drain.
09:15 - 13:13 (03:58)
Positive mindset
Summary
To grow and be the best version of yourself, surround yourself with positive relationships, work, projects, habits, and friendships, and let go of anything that becomes an energy suck or a drain.