Episode
E100: Ann Summers CEO: The Heartbreaking Story Of One Of Britain’s Richest Women: Jacqueline Gold CBE
1:33:23
Published: Mon Oct 04 2021
Description
Jacqueline Gold has been the CEO of AnnSummers for over thirty years, and we think after listening to this you’ll understand why she’s an inspiration to people everywhere. Taking over AnnSummers in 1987, she is now one of the richest people in the UK, and is worth over £400 million. At the beginning of her CEO journey, no one saw what she saw, that women might be interested in sex. Taking over a company run by and for men, AnnSummers and the sex industry was transformed by empowering a new audience, women. Female empowerment remains at the heart of everything she does. Jacqueline has had to overcome a lot of demons and obstacles in her life, but the attitude she’s employed to tackle these is nothing short of incredible. Jacqueline is an example of the power of approaching life with optimism and generosity, no matter what it throws at you. Topics: Your early years - a traumatic childhood Being a shy person Using work as an escape Physical consequences from emotional trauma How hard times have shaped me - Breast cancer The importance of being optimistic - The pandemic AnnSummers - your journey Receiving a bullet in the post Discrimination as a female CEO Putting a stop to a bully culture Your relationship with money Your worst day in business Your partner The passing of your child - IVF treatment Being poisoned by your nanny Your conclusive life advice Our new question segment Jacqueline: https://twitter.com/Jacqueline_Gold?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/jacquelinegoldcbe/?hl=en Donate to Breast Cancer Now, a charity Jacqueline is an ambassador of - https://secure.breastcancernow.org/appeal/donate/#/ The Diary Of a CEO live - Sign up here - https://g2ul0.app.link/diaryofaceolive Sponsors: Huel - https://uk.huel.com/ Myenergi - https://bit.ly/3oeWGnl
Chapters
Neuroscientist and tenured professor in the Department of Neurobiology at Stanford University School of Medicine, Dr. Andrew Huberman, explores the relationship between sleep and awake states and provides insights on how past behavior affects performance.
00:00 - 10:59 (10:59)
Summary
Neuroscientist and tenured professor in the Department of Neurobiology at Stanford University School of Medicine, Dr. Andrew Huberman, explores the relationship between sleep and awake states and provides insights on how past behavior affects performance.
EpisodeE100: Ann Summers CEO: The Heartbreaking Story Of One Of Britain’s Richest Women: Jacqueline Gold CBE
PodcastThe Diary Of A CEO with Steven Bartlett
In this conversation, Tim Ferris shares the top five practices he has learned for promoting a healthy lifestyle, which include proper nutrient intake, quality sleep, meditation, cultivating healthy relationships, and daily movement.
10:59 - 34:14 (23:14)
Summary
In this conversation, Tim Ferris shares the top five practices he has learned for promoting a healthy lifestyle, which include proper nutrient intake, quality sleep, meditation, cultivating healthy relationships, and daily movement. This holistic approach to health reflects a focus on core conflicts and growing awareness of the need for both resistance and cardiovascular training in order to support overall well-being.
EpisodeE100: Ann Summers CEO: The Heartbreaking Story Of One Of Britain’s Richest Women: Jacqueline Gold CBE
PodcastThe Diary Of A CEO with Steven Bartlett
The Tib work and leg training are game changers in terms of quality posterior chain work; these include things like Nordic curls, curls, and 20 rep squats.
34:14 - 52:09 (17:55)
Summary
The Tib work and leg training are game changers in terms of quality posterior chain work; these include things like Nordic curls, curls, and 20 rep squats. Ben Patrick is the one who has been teaching people that everyone can dunk, with the help of tib work and quality posterior chain work.
EpisodeE100: Ann Summers CEO: The Heartbreaking Story Of One Of Britain’s Richest Women: Jacqueline Gold CBE
PodcastThe Diary Of A CEO with Steven Bartlett
The guest, Tim Ferriss, and the host discuss the importance of neck training for strength, protection of joints, and improved confidence.
52:09 - 1:18:41 (26:31)
Summary
The guest, Tim Ferriss, and the host discuss the importance of neck training for strength, protection of joints, and improved confidence. Ferriss recommends training the neck with manual resistance using a towel or slow movements.
EpisodeE100: Ann Summers CEO: The Heartbreaking Story Of One Of Britain’s Richest Women: Jacqueline Gold CBE
PodcastThe Diary Of A CEO with Steven Bartlett
This episode provides tips for optimizing your morning and evening routines.
1:18:41 - 1:30:44 (12:03)
Summary
This episode provides tips for optimizing your morning and evening routines. Suggestions include getting sunlight early in the day, having caffeine, staying hydrated and avoiding cortisol late in the day.
EpisodeE100: Ann Summers CEO: The Heartbreaking Story Of One Of Britain’s Richest Women: Jacqueline Gold CBE
PodcastThe Diary Of A CEO with Steven Bartlett
Ashwagandha suppresses cortisol and is an adaptogen best taken in low amounts late in the day, while Rodeola Rosé, a compound that reduces perceived effort, improves power and endurance output, and increases testosterone production for both men and women.
1:30:44 - 1:54:49 (24:04)
Summary
Ashwagandha suppresses cortisol and is an adaptogen best taken in low amounts late in the day, while Rodeola Rosé, a compound that reduces perceived effort, improves power and endurance output, and increases testosterone production for both men and women. The consumption of essential amino acids, essential fatty acids, omega-3, and L-glutamine can reduce sugar cravings by signaling to the same neurons as sugar does.
EpisodeE100: Ann Summers CEO: The Heartbreaking Story Of One Of Britain’s Richest Women: Jacqueline Gold CBE
PodcastThe Diary Of A CEO with Steven Bartlett
This podcast episode discusses various factors that affect fertility in men and women, including age and lifestyle habits such as smoking cigarettes, vaping, smoking cannabis, and ingesting alcohol during pregnancy.
1:54:49 - 2:18:06 (23:16)
Summary
This podcast episode discusses various factors that affect fertility in men and women, including age and lifestyle habits such as smoking cigarettes, vaping, smoking cannabis, and ingesting alcohol during pregnancy. The speaker emphasizes the need for awareness and understanding of these factors to make informed decisions about pursuing fertility options.
EpisodeE100: Ann Summers CEO: The Heartbreaking Story Of One Of Britain’s Richest Women: Jacqueline Gold CBE
PodcastThe Diary Of A CEO with Steven Bartlett
High THC concentration cannabis has therapeutic benefits but can be dangerous, especially for young males in their teens and early twenties, as it increases the probability of psychotic episodes that may not reverse.
2:18:06 - 2:36:57 (18:51)
Summary
High THC concentration cannabis has therapeutic benefits but can be dangerous, especially for young males in their teens and early twenties, as it increases the probability of psychotic episodes that may not reverse. The probability of street homelessness and appearance of schizophrenia is likely triggered by high-dose cannabis use at a young age.
EpisodeE100: Ann Summers CEO: The Heartbreaking Story Of One Of Britain’s Richest Women: Jacqueline Gold CBE
PodcastThe Diary Of A CEO with Steven Bartlett
Tim Ferriss talks with Michael Pollan about the commercialization and development of derivatives, while delving into why he sees promise in the physiological moment-to-moment changes, as he is firmly in the camp that believes the content matters.
2:36:57 - 3:02:12 (25:15)
Summary
Tim Ferriss talks with Michael Pollan about the commercialization and development of derivatives, while delving into why he sees promise in the physiological moment-to-moment changes, as he is firmly in the camp that believes the content matters.