Episode
#234 - Life Hacks 202
1:43:14
Published: Mon Oct 19 2020
Description
Jonny & Yusef from PropaneFitness.com join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn how to properly use yeast, why being cold when you sleep is great, Yusef's best ever suggestion for how to use your spare time, how to hide tags on Instagram Stories, whether a personal sauna is any good, why my toilet has hot water in it and much more... Sponsor: Get FREE access to a supercharged calendar at http://bit.ly/wovenwisdom (discount automatically applied) Extra Stuff: Nutritional Yeast, especially on eggs - https://amzn.to/34GO8KO iOS14 Backtap Hide tags on Instagram Stories Have one actionable element on an Instagram Story Shortcuts on iOS14 Have a default fallback activity Don’t take your phone to the toilet ChilliPad - https://uk.chilisleep.com/products/chilipad-sleep-system Nestle Lindahls Kvarg - https://groceries.asda.com/product/high-in-protein/lindahls-kvarg-white-chocolate/1000164970300 Sleep Meditation in Insight Timer Drawstring Teabags on Amazon - https://amzn.to/30SWFcq Ask for a solution when someone poses a problem Ask yourself the question “What is the goal with this behaviour?” List the options which could get you toward that goal and potential problems. Then pick a solution. MiHi Personal Sauna - https://mihigh.co.uk/ No TV on a night Take your TV out of the living room for better conversations OmniFocus is still great - https://www.omnigroup.com/omnifocus/ Peter Akkies Course - https://learn.peterakkies.net/omnifocus-productivity Put your keys on top of whatever you need to remember Reebok Myoknit seamless shorts - https://www.reebok.co.uk/united-by-fitness-8-inch-myoknit-seamless-shorts/FU2095.html (MW20 for 20% off) Watch The Platform on Netflix Watch The Social Dilemma Watch Money Heist Watch American Murder Watch The Fall Free business training to become an online coach - https://propanefitness.com/modernwisdom Gain muscle & lose fat - https://propanefitness.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
Chapters
Woven is an intelligent calendar app for scheduling that allows you to send polls and access built-in analytics to optimize your schedule week to week.
00:00 - 04:10 (04:10)
Summary
Woven is an intelligent calendar app for scheduling that allows you to send polls and access built-in analytics to optimize your schedule week to week. Listeners can get free access to Woven if downloaded before October 20th.
Episode#234 - Life Hacks 202
PodcastModern Wisdom
Learn about the cognitive and nutritional benefits of incorporating nutritional yeast into your diet.
04:10 - 07:31 (03:21)
Summary
Learn about the cognitive and nutritional benefits of incorporating nutritional yeast into your diet.
Episode#234 - Life Hacks 202
PodcastModern Wisdom
The new iOS 14 Back Tap feature allows users to set functions to specific taps on the back of their iPhone, such as activating sleep timer or opening the calendar in day planning mode.
07:31 - 12:04 (04:32)
Summary
The new iOS 14 Back Tap feature allows users to set functions to specific taps on the back of their iPhone, such as activating sleep timer or opening the calendar in day planning mode.
Episode#234 - Life Hacks 202
PodcastModern Wisdom
The speaker shares about the unstable beta version of a software causing crashes, and how excessive tags on Instagram posts can distract the audience and negatively impact marketing strategies.
12:05 - 19:07 (07:01)
Summary
The speaker shares about the unstable beta version of a software causing crashes, and how excessive tags on Instagram posts can distract the audience and negatively impact marketing strategies.
Episode#234 - Life Hacks 202
PodcastModern Wisdom
The speaker shares a low effort productivity tip by recommending a big project that can be chipped away during dead moments, such as clearing a messy downloads folder, which can be tackled during standby moments.
19:07 - 22:02 (02:54)
Summary
The speaker shares a low effort productivity tip by recommending a big project that can be chipped away during dead moments, such as clearing a messy downloads folder, which can be tackled during standby moments.
Episode#234 - Life Hacks 202
PodcastModern Wisdom
The speaker admits that checking their email or messaging is a major distraction and takes away their productivity, even if it only takes a few minutes.
22:02 - 27:17 (05:15)
Summary
The speaker admits that checking their email or messaging is a major distraction and takes away their productivity, even if it only takes a few minutes. They find it hard to resist the urge to check their inbox.
Episode#234 - Life Hacks 202
PodcastModern Wisdom
The importance of taking time to evaluate your default activities in order to improve habits and a discussion of a mattress that cools water to provide better sleep.
27:17 - 35:16 (07:59)
Summary
The importance of taking time to evaluate your default activities in order to improve habits and a discussion of a mattress that cools water to provide better sleep.
Episode#234 - Life Hacks 202
PodcastModern Wisdom
Sleeping with a fan on can create white noise, regulate room temperature, and prevent the mattress from feeling hot.
35:16 - 40:13 (04:56)
Summary
Sleeping with a fan on can create white noise, regulate room temperature, and prevent the mattress from feeling hot.
Episode#234 - Life Hacks 202
PodcastModern Wisdom
The speaker shares their experience of simplifying their morning routine and habits by re-evaluating what the goal of the behavior is and questioning whether it can be achieved with a simpler approach.
40:13 - 1:42:55 (1:02:42)
Summary
The speaker shares their experience of simplifying their morning routine and habits by re-evaluating what the goal of the behavior is and questioning whether it can be achieved with a simpler approach. They also discuss the importance of listing out possible solutions and potential problems when working towards a goal.