Episode
#527 - Ben Greenfield - How To Biohack Your Sex Life
1:18:36
Published: Sat Sep 17 2022
Description
Ben Greenfield is a Biohacker, Coach, Author, Speaker and Ironman Triathlete. Boosting your performance in the bedroom is a goal many people want. Thankfully Ben experimented with pretty much every strategy there is from gas station pills to penis stem cell injections, soundwave treatment and red light therapy so we don't have to. Expect to learn why turning your penis black and blue might not be a bad thing long term, why Zevia is as healthy of a soda drink as you can get, how my friend decided he's a 95th percentile semen producer, whether I should get injected with loads of stem cells in Colombia, the most important diet and training protocols everyone is missing and much more... Sponsors: Get 7 days free access and 25% discount from Blinkist at https://blinkist.com/modernwisdom (use code MODERNWISDOM) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20) Extra Stuff: Check out Ben's website - https://bengreenfieldlife.com/ Follow Ben on Twitter - https://twitter.com/bengreenfield Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/
Chapters
In this episode, Ben Greenfield shares his experiments for boosting performance in the bedroom, including his personal experiences with different strategies like stem cell injections, sound wave treatment, and red light therapy.
00:00 - 00:50 (00:50)
Summary
In this episode, Ben Greenfield shares his experiments for boosting performance in the bedroom, including his personal experiences with different strategies like stem cell injections, sound wave treatment, and red light therapy.
Episode#527 - Ben Greenfield - How To Biohack Your Sex Life
PodcastModern Wisdom
Try Blinkist Unwind CBD and Nootropic Oil for a better sleep and get 7 days free trial.
00:50 - 05:13 (04:23)
Summary
Try Blinkist Unwind CBD and Nootropic Oil for a better sleep and get 7 days free trial. Subscribe for Blinkist premium membership and get 25% off along with Blinkist Connect which makes it 2 for 1 offer.
Episode#527 - Ben Greenfield - How To Biohack Your Sex Life
PodcastModern Wisdom
A podcast episode about hunting in the Exile Zone, an area where people with Hansen's disease, or leprosy, were once exiled.
05:13 - 10:06 (04:53)
Summary
A podcast episode about hunting in the Exile Zone, an area where people with Hansen's disease, or leprosy, were once exiled. The zone, located on an island and now without leprosy, offers great hunting opportunities for deer, and is home to few people, with most of them working for Monsanto.
Episode#527 - Ben Greenfield - How To Biohack Your Sex Life
PodcastModern Wisdom
The use of supplements to improve male sexual performance and endurance, and an array of Eastern healing practices that embrace the ability to block harmful frequencies from surrounding objects that disrupts the human body and to perform hands-on healing are discussed in this episode.
10:06 - 18:22 (08:16)
Summary
The use of supplements to improve male sexual performance and endurance, and an array of Eastern healing practices that embrace the ability to block harmful frequencies from surrounding objects that disrupts the human body and to perform hands-on healing are discussed in this episode.
Episode#527 - Ben Greenfield - How To Biohack Your Sex Life
PodcastModern Wisdom
A personal anecdote about a man who felt pent-up energy after abstaining from sex and how athletes are advised to avoid sex and masturbation before events is shared.
18:22 - 23:14 (04:51)
Summary
A personal anecdote about a man who felt pent-up energy after abstaining from sex and how athletes are advised to avoid sex and masturbation before events is shared. A friend then jokingly comments that the man is in the 95th percentile.
Episode#527 - Ben Greenfield - How To Biohack Your Sex Life
PodcastModern Wisdom
The speaker describes undergoing violent liposuction to extract enough fat for stem cell expansion, a process now illegal in the US, and injecting his own stem cells into his penis to improve sexual performance and recovery from injuries.
23:14 - 31:35 (08:20)
Summary
The speaker describes undergoing violent liposuction to extract enough fat for stem cell expansion, a process now illegal in the US, and injecting his own stem cells into his penis to improve sexual performance and recovery from injuries.
Episode#527 - Ben Greenfield - How To Biohack Your Sex Life
PodcastModern Wisdom
The use of stem cells has been used in joint pain treatment for five to six years prior, and patients have not faced any negative effects, according to a personal account of a stem cell therapy recipient.
31:35 - 36:58 (05:23)
Summary
The use of stem cells has been used in joint pain treatment for five to six years prior, and patients have not faced any negative effects, according to a personal account of a stem cell therapy recipient. The procedure involves using a patient's own cells in a bone marrow stem cell soup for the injection, after which patients typically feel effects within three days.
Episode#527 - Ben Greenfield - How To Biohack Your Sex Life
PodcastModern Wisdom
This podcast discusses the speaker's morning routine which includes spending time on spiritual fitness, reading the Bible, prayer, music, breathwork, and meditation using insight timer.
36:58 - 42:49 (05:50)
Summary
This podcast discusses the speaker's morning routine which includes spending time on spiritual fitness, reading the Bible, prayer, music, breathwork, and meditation using insight timer.
Episode#527 - Ben Greenfield - How To Biohack Your Sex Life
PodcastModern Wisdom
The speaker suggests bookending the day by reflecting on one's purpose-filled activities and delegating or outsourcing non-purposeful ones.
42:49 - 49:31 (06:42)
Summary
The speaker suggests bookending the day by reflecting on one's purpose-filled activities and delegating or outsourcing non-purposeful ones. Additionally, before sleeping, the speaker and his wife pray together or engage in heart-opening activities such as taking MDMA or microdosing.
Episode#527 - Ben Greenfield - How To Biohack Your Sex Life
PodcastModern Wisdom
The Greenfield family has created a book of values that includes their end of life wishes, traditions, family mission statement, values, and crest.
49:31 - 53:40 (04:09)
Summary
The Greenfield family has created a book of values that includes their end of life wishes, traditions, family mission statement, values, and crest. They have gone as far as creating a logo, font type, and color palette to represent their dynasty, which can be seen in their household decor.
Episode#527 - Ben Greenfield - How To Biohack Your Sex Life
PodcastModern Wisdom
This podcast discusses the importance of zone 2 workouts, which include activities like walking or yoga, in maintaining a healthy body and avoiding thyroid and endocrine system dysregulation, low bone density, inflammation and pre-type 2 diabetes.
53:40 - 59:08 (05:27)
Summary
This podcast discusses the importance of zone 2 workouts, which include activities like walking or yoga, in maintaining a healthy body and avoiding thyroid and endocrine system dysregulation, low bone density, inflammation and pre-type 2 diabetes.
Episode#527 - Ben Greenfield - How To Biohack Your Sex Life
PodcastModern Wisdom
This podcast episode emphasizes the significance of consuming natural and unprocessed food and paying attention to the electrical tuning in fitness and health practices, which are often ignored by modern fitness magazines.
59:08 - 1:06:42 (07:34)
Summary
This podcast episode emphasizes the significance of consuming natural and unprocessed food and paying attention to the electrical tuning in fitness and health practices, which are often ignored by modern fitness magazines. The speaker also advises being cautious while using steam saunas and suggests using an infrared one instead if possible.
Episode#527 - Ben Greenfield - How To Biohack Your Sex Life
PodcastModern Wisdom
The speaker raves about a company called Aqua True which provides technology that structures and mineralizes water and how adding minerals to your water and food can improve your health and energy levels.
1:06:42 - 1:11:50 (05:07)
Summary
The speaker raves about a company called Aqua True which provides technology that structures and mineralizes water and how adding minerals to your water and food can improve your health and energy levels.
Episode#527 - Ben Greenfield - How To Biohack Your Sex Life
PodcastModern Wisdom
The speaker explores alternatives to alcohol for social lubrication without the toxic side effects, and mentions the effectiveness of MDMA therapy.
1:11:50 - 1:16:09 (04:19)
Summary
The speaker explores alternatives to alcohol for social lubrication without the toxic side effects, and mentions the effectiveness of MDMA therapy.
Episode#527 - Ben Greenfield - How To Biohack Your Sex Life
PodcastModern Wisdom
Tim Ferriss is currently writing a book about parenting, which is a difficult task considering the diversity of parents out there.
1:16:09 - 1:18:31 (02:21)
Summary
Tim Ferriss is currently writing a book about parenting, which is a difficult task considering the diversity of parents out there. He has interviewed around 30 amazing parents for their impactful advice on raising children, and plans on putting it all into a 650-page tome.