Episode

#459 - Life Hacks 208
Description
Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn Jonny's favourite new meditation app, how to stop yourself from sneezing, Yusef's new mobile game addiction, how to bypass any article paywall, how to get free book summaries, how to do Morning Pages in a frictionless way, why paying invoices early will benefit your life and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 30% discount on your at-home testosterone test at https://trylgc.com/modern (use code: MODERN30) Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15) Get 15% discount on Craftd London’s jewellery at https://bit.ly/cdwisdom (use code MW15) Extra Stuff: Have a gummy multivitamin as a treat Turn any website into an app by using the Share and Add To Homescreen https://www.optimize.me/ Readwise.io Otter on iOS Always pay invoices early Have a buffer level of products you use. Swipe across the bottom to move between apps Buy a fragrance for a trip https://morningpages.app/ Potatoes for cutting, rice for bulking https://12ft.io/ https://www.brightmind.com/ Learn to roll Walk around the airport while waiting for your flight https://thereadystate.com/ Water Sort Puzzle Push your tongue against the roof of your mouth to stop you from sneezing Watch The Dropout Watch Bad Vegan Listen to Sweet Bobby Watch The Alpinist Watch Boiling Point Access Propane's Free Training - https://propanefitness.com/modernwisdom Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/
Chapters
In this episode of Life Hacks, the hosts share their favorite tools, apps, websites, strategies, and resources to improve productivity and efficiency in life, including meditation apps, article paywall bypassing, free book summaries, and the benefits of paying invoices early.
00:00 - 06:03 (06:03)
Summary
In this episode of Life Hacks, the hosts share their favorite tools, apps, websites, strategies, and resources to improve productivity and efficiency in life, including meditation apps, article paywall bypassing, free book summaries, and the benefits of paying invoices early.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
The speaker discusses an alternative form of supplements, collagen protein, and apple cider vinegar, which comes in a chewy gummy form, and it's different ways of usage.
06:04 - 11:35 (05:31)
Summary
The speaker discusses an alternative form of supplements, collagen protein, and apple cider vinegar, which comes in a chewy gummy form, and it's different ways of usage.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
The speaker recommends using a free book summary tool and web portal that is optimized for mobile devices.
11:36 - 17:17 (05:40)
Summary
The speaker recommends using a free book summary tool and web portal that is optimized for mobile devices. They suggest adding the tool as a web app to your home screen.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
The Readwise app allows synchronization with Kindle to automatically save all highlights and gives the ability to build up a library of important points from books for future reference.
17:17 - 23:14 (05:56)
Summary
The Readwise app allows synchronization with Kindle to automatically save all highlights and gives the ability to build up a library of important points from books for future reference.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
Readwise is a web app that allows you to organize your reading list by adding notes and highlighting important information relevant to you.
23:14 - 26:18 (03:04)
Summary
Readwise is a web app that allows you to organize your reading list by adding notes and highlighting important information relevant to you. The app can also be used to find time to read and pull out relevant information to create notes.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
It is recommended to aggressively tip the person who helps you the first time you visit a bar or restaurant in a new location for better service.
26:18 - 31:39 (05:21)
Summary
It is recommended to aggressively tip the person who helps you the first time you visit a bar or restaurant in a new location for better service. However, the turnover of staff may not make this a practical approach.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
The speaker discusses the benefits of having an automated ordering system for contact lenses, noting that it would be more efficient than manually swiping up and finding the app each time you need to order new lenses.
31:40 - 36:47 (05:07)
Summary
The speaker discusses the benefits of having an automated ordering system for contact lenses, noting that it would be more efficient than manually swiping up and finding the app each time you need to order new lenses.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
Scents can trigger strong memories and emotions, which is why it's recommended to avoid wearing perfume or aftershave in professional settings to prevent creating an unfavorable impression.
36:47 - 41:30 (04:42)
Summary
Scents can trigger strong memories and emotions, which is why it's recommended to avoid wearing perfume or aftershave in professional settings to prevent creating an unfavorable impression.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
Journaling can be a helpful tool for processing emotions and thoughts that one may not feel comfortable verbalizing out loud.
41:30 - 45:25 (03:54)
Summary
Journaling can be a helpful tool for processing emotions and thoughts that one may not feel comfortable verbalizing out loud. It allows the writer to express their thoughts freely and process difficult emotions.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
The guest speaker shares how keeping a daily journal has helped her reflect, problem-solve, and see personal growth over time.
45:25 - 48:12 (02:47)
Summary
The guest speaker shares how keeping a daily journal has helped her reflect, problem-solve, and see personal growth over time.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
The speaker explains the calorie density index and mentions boiled potato as the most filling food.
48:13 - 53:21 (05:08)
Summary
The speaker explains the calorie density index and mentions boiled potato as the most filling food. She also argues that influencers should not be making food seem too interesting or palatable, as it can trigger people's unhealthy eating habits.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
The creator of 12foot.io realized that to optimize paywalled articles for Google search, an unpaywalled version of the article needs to exist on the web.
53:22 - 57:50 (04:27)
Summary
The creator of 12foot.io realized that to optimize paywalled articles for Google search, an unpaywalled version of the article needs to exist on the web. This way, Google can access and index the content without hitting a paywall, driving more traffic to the website.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
This podcast episode recommends an A to Z course for anyone who wants to start meditating, and compares the structure of the course to a training plan.
57:50 - 1:02:45 (04:55)
Summary
This podcast episode recommends an A to Z course for anyone who wants to start meditating, and compares the structure of the course to a training plan. It is suggested that the course would require one to two months of daily meditation.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
Angela Davis discusses falling and how some people are naturally better at it than others, with those who have experience in gymnastics being more likely to be able to roll out of a fall safely.
1:02:46 - 1:06:30 (03:44)
Summary
Angela Davis discusses falling and how some people are naturally better at it than others, with those who have experience in gymnastics being more likely to be able to roll out of a fall safely.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
This podcast discusses the world's most popular dating app and how it allows users to sift through a large pool of individuals based on their preferences.
1:06:31 - 1:10:58 (04:27)
Summary
This podcast discusses the world's most popular dating app and how it allows users to sift through a large pool of individuals based on their preferences. The host also shares how he was able to reach his daily step count by just walking around the Austin airport.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
Mobility Ward, a platform designed to improve mobility, is modelled after Pornhub's tagging and filtering system.
1:10:58 - 1:13:31 (02:33)
Summary
Mobility Ward, a platform designed to improve mobility, is modelled after Pornhub's tagging and filtering system. The platform offers an extensive range of filters to help users find the right solution for their mobility issues.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
The design of modern video games makes them incredibly addictive, with constant rewards and notifications that keep players engaged for long periods of time.
1:13:32 - 1:20:31 (06:59)
Summary
The design of modern video games makes them incredibly addictive, with constant rewards and notifications that keep players engaged for long periods of time. The trend towards gamification has changed the dynamic of gaming, making it less wholesome and more like a drug.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
The speaker compares a real-life experience to its dramatization and notes the differences.
1:20:32 - 1:23:36 (03:03)
Summary
The speaker compares a real-life experience to its dramatization and notes the differences. They also mention watching a documentary and then seeing a movie based on the same story.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
The speaker expresses their dissatisfaction with a Netflix series, feeling like they were being played with open loops and red herrings.
1:23:36 - 1:28:23 (04:46)
Summary
The speaker expresses their dissatisfaction with a Netflix series, feeling like they were being played with open loops and red herrings. They also criticize a character's sexual deviancy and weird hair.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
A movie that is entirely handheld camera for 90 minutes and done all in one shot can give the audience a sense of stress for the crew, but still leave them feeling good in the end.
1:28:23 - 1:33:04 (04:41)
Summary
A movie that is entirely handheld camera for 90 minutes and done all in one shot can give the audience a sense of stress for the crew, but still leave them feeling good in the end.
Episode#459 - Life Hacks 208
PodcastModern Wisdom
Get a 15% discount on men's jewelry brand by using code modern 30 at checkout, or learn how to build an online business through PropinFitness with the code Mw15.
1:33:04 - 1:35:45 (02:41)
Summary
Get a 15% discount on men's jewelry brand by using code modern 30 at checkout, or learn how to build an online business through PropinFitness with the code Mw15.