Writing and meditating are important practices to get to know ourselves as we project some image and have a story that can change. Even listening to thoughts we have about the world from others cannot completely define who we are.
Andrew Siwicki talks about his new app that sends positive quotes notifications and supplies journal prompts for self-reflection and shadow work. He emphasizes the importance of asking oneself the right questions to facilitate personal growth and understanding.
The speaker shares a moment of realization about a text that almost made them lose their sense of humor.
The speaker reflects on a lesson he learned in high school about taking risks and not self-sabotaging, which has remained guiding in his life. He also discusses the importance of self-reflection and asking oneself hard questions to achieve success.
The podcast explores the idea of indulging in what your 12-year-old self always wanted as a life motto, giving insight on how this concept goes beyond just material possessions.
A doctor shares the importance of not going down one route and looking outside yourself, even if it takes a toolbox to do so. He emphasized that living out your core values, like helping animals, can give you a sense of worthiness and peace of mind.
In this episode, the speaker discusses their introspection after their brother's death and their decision to interview various engineers to understand the past of a company.
In this podcast, Jay Shetty talks about reflection, self-compassion, and the process of healing your inner child. He emphasizes the importance of being proud of your actions as they contribute to your future self and guides listeners on how to reconnect and have empathy for the psychological wounded child within them.
The speaker reflects on past experiences with a spiritual mentor, the weight of taking another person's life, and the impact it has on their soul.
Jordan Peterson talks about how all the characters we see in religious stories, including the prisoner, the interrogator, Judas, and Pontius Pilate exist inside of us, and how we can find the love within ourselves by looking within.
In this episode, the importance of self-reflection is discussed; taking a few minutes to re-evaluate how you are spending your time could result in more meaningful and fulfilling pursuits.
The speaker reflects on a time when they were being loud and obnoxious, realizing how they came across to others. They recall being called out for it but brushing it off as they were in a heightened emotional state.
The speaker expresses discomfort about displaying their vulnerability on the internet and discusses their love for bears and bees.
Reflecting on the connections and relationships in our lives can provide guidance and motivation towards achieving our goals and ideal life, even if they do not directly relate to our careers or long-term aspirations.
The speaker reflects on their experience in a wilderness program and the ongoing process of healing and processing. They mention revisiting their journals from that time to help with organization.
John realizes the current lifestyle he's living is not for him after being hired for a new job, and a group of people experience severe stomach pains after eating corn fritters.
The host ponders what items would be on his list of things he would die for and mentions the New Hampshire State motto. He also suggests that creating such a list could help individuals measure their progress towards personal goals.
The speaker reflects on the nice feeling of being unconvinceable and compares it to evangelical Christians trying to convert people to their beliefs.
