Writing and meditating are important practices to get to know ourselves as we project some image and have a story that can change. Even listening to thoughts we have about the world from others cannot completely define who we are.
The speaker shares a moment of realization about a text that almost made them lose their sense of humor.
John realizes the current lifestyle he's living is not for him after being hired for a new job, and a group of people experience severe stomach pains after eating corn fritters.
Writing out thoughts, beliefs, and habits can provide clarity and help in understanding one's true identity and desired behaviors.
The speaker reflects on the nice feeling of being unconvinceable and compares it to evangelical Christians trying to convert people to their beliefs.
Reflecting on the connections and relationships in our lives can provide guidance and motivation towards achieving our goals and ideal life, even if they do not directly relate to our careers or long-term aspirations.
The podcast explores the idea of indulging in what your 12-year-old self always wanted as a life motto, giving insight on how this concept goes beyond just material possessions.
In this episode, the speaker discusses their introspection after their brother's death and their decision to interview various engineers to understand the past of a company.
The speaker reflects on how we often misunderstand the messages portrayed in works of literature, such as thinking grand romances are the way to live, and how Leonard Cohen and Jeff Buckley's music explore deep emotions. They also discuss finding inner peace and calm, even in the midst of overwhelming success.
The speaker reflects on past experiences with a spiritual mentor, the weight of taking another person's life, and the impact it has on their soul.
The speaker reflects on the examples of Genghis Khan and a book that encouraged him to dig deeper and not always believe the narrative presented to him.
The speaker expresses discomfort about displaying their vulnerability on the internet and discusses their love for bears and bees.
The speaker reflects on how their childhood insecurities led to false bravado while growing up, and how their career has since helped to validate them. They also discuss the impact of the COVID-19 lockdown on their work and personal life.
The speaker reflects on their experience in a wilderness program and the ongoing process of healing and processing. They mention revisiting their journals from that time to help with organization.
Andrew Siwicki talks about his new app that sends positive quotes notifications and supplies journal prompts for self-reflection and shadow work. He emphasizes the importance of asking oneself the right questions to facilitate personal growth and understanding.
In this episode, the importance of self-reflection is discussed; taking a few minutes to re-evaluate how you are spending your time could result in more meaningful and fulfilling pursuits.
The host ponders what items would be on his list of things he would die for and mentions the New Hampshire State motto. He also suggests that creating such a list could help individuals measure their progress towards personal goals.
The speaker reflects on a time when they were being loud and obnoxious, realizing how they came across to others. They recall being called out for it but brushing it off as they were in a heightened emotional state.
