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Self-Reflection

Self-Reflection

Chapters
Finding Inner Peace and Calm
The speaker reflects on how we often misunderstand the messages portrayed in works of literature, such as thinking grand romances are the way to live, and how Leonard Cohen and Jeff Buckley's music explore deep emotions.
1:21:05 - 1:28:48 (07:43)
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Self-Reflection
Summary

The speaker reflects on how we often misunderstand the messages portrayed in works of literature, such as thinking grand romances are the way to live, and how Leonard Cohen and Jeff Buckley's music explore deep emotions. They also discuss finding inner peace and calm, even in the midst of overwhelming success.

Episode
#298 – Susan Cain: The Power of Introverts and Loneliness
Podcast
Lex Fridman Podcast
Grappling with our Dark Side
The speaker reflects on how our dark side exists in the form of comparison, envy, jealousy, and ego.
38:15 - 42:14 (03:58)
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Self-Reflection
Summary

The speaker reflects on how our dark side exists in the form of comparison, envy, jealousy, and ego. They caution against thinking that we have won the battle over it, as it only leads to ignorance and illusion.

Episode
E217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
Podcast
The Diary Of A CEO with Steven Bartlett
Self-Reflection and Journal Prompts with Andrew Siwicki
Andrew Siwicki talks about his new app that sends positive quotes notifications and supplies journal prompts for self-reflection and shadow work.
07:12 - 12:30 (05:17)
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Self-Reflection
Summary

Andrew Siwicki talks about his new app that sends positive quotes notifications and supplies journal prompts for self-reflection and shadow work. He emphasizes the importance of asking oneself the right questions to facilitate personal growth and understanding.

Episode
13. Recent Realizations
Podcast
Aware & Aggravated
Epiphany Over Texting
The speaker shares a moment of realization about a text that almost made them lose their sense of humor.
01:12 - 03:51 (02:39)
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Self-Reflection
Summary

The speaker shares a moment of realization about a text that almost made them lose their sense of humor.

Episode
Ep. 12 - 2 Bears 1 Cave 2 w/ Bert & LeeAnn Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
A Time of Retreat
Jack Kornfield discusses how to use our current situation of social distancing and self-isolation as a retreat to reflect on things we may have ignored before amidst our busy lives and way of living.
08:54 - 18:22 (09:28)
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Self-Reflection
Summary

Jack Kornfield discusses how to use our current situation of social distancing and self-isolation as a retreat to reflect on things we may have ignored before amidst our busy lives and way of living.

Episode
#414: Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos
Podcast
The Tim Ferriss Show
Giving into Your 12-Year-Old Self
The podcast explores the idea of indulging in what your 12-year-old self always wanted as a life motto, giving insight on how this concept goes beyond just material possessions.
11:43 - 16:53 (05:09)
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Self-Reflection
Summary

The podcast explores the idea of indulging in what your 12-year-old self always wanted as a life motto, giving insight on how this concept goes beyond just material possessions.

Episode
"Sara's List" Update: 12 Startups Where Stock Grants Will Make You A Millionaire
Podcast
My First Million
Finding Peace Amidst Judgement
The speaker reflects on how judgement from others had affected them, and how they found peace through cleansing their environment and learning to let go of their ego.
31:13 - 37:14 (06:01)
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Self-Reflection
Summary

The speaker reflects on how judgement from others had affected them, and how they found peace through cleansing their environment and learning to let go of their ego.

Episode
914 The Unfiltered Guide to Starting a Successful Podcast with Chris Harder
Podcast
The School of Greatness
Self-Reflection and Learning from the Past
In this episode, the speaker discusses their introspection after their brother's death and their decision to interview various engineers to understand the past of a company.
1:12:38 - 1:16:00 (03:22)
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Self-Reflection
Summary

In this episode, the speaker discusses their introspection after their brother's death and their decision to interview various engineers to understand the past of a company.

Episode
Paul Buchheit, Creator of Gmail
Podcast
The Social Radars
The Importance of Self-Reflection and Family
Reflecting on his journey in hosting the podcast, the speaker emphasizes how he has come to understand himself better and deeply appreciates his family's support towards achieving his goals.
28:20 - 33:47 (05:26)
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Self-Reflection
Summary

Reflecting on his journey in hosting the podcast, the speaker emphasizes how he has come to understand himself better and deeply appreciates his family's support towards achieving his goals.

Episode
#300: Q&A – Major Breakthroughs, AI, Meditation, Podcasting, & Epiphany
Podcast
The Danny Miranda Podcast
Reflection on Past Actions and Experiences
The speaker reflects on past experiences with a spiritual mentor, the weight of taking another person's life, and the impact it has on their soul.
4:48:16 - 4:57:25 (09:08)
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Self-Reflection
Summary

The speaker reflects on past experiences with a spiritual mentor, the weight of taking another person's life, and the impact it has on their soul.

Episode
#41 Kyle Morgan - Delta Force Operator
Podcast
Shawn Ryan Show
Realizations in Your 20s
The speaker reflects on how in your 20s you realize that anything is possible if you don't know what you're doing.
04:33 - 07:17 (02:44)
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Self-Reflection
Summary

The speaker reflects on how in your 20s you realize that anything is possible if you don't know what you're doing. They recall their own experience of going on a post-school holiday and thinking they will become a completely different person, only to find out it's not that simple.

Episode
#131 - What I Would Tell My 18 Year Old Self
Podcast
Modern Wisdom
Uncomfortable Feelings About Being Judged on the Internet (No Clear Topic)
The speaker expresses discomfort about displaying their vulnerability on the internet and discusses their love for bears and bees.
41:48 - 43:50 (02:02)
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Self-Reflection
Summary

The speaker expresses discomfort about displaying their vulnerability on the internet and discusses their love for bears and bees.

Episode
Catching up with us
Podcast
2 Be Better
Finding Direction and Connection When Feeling Lost
Reflecting on the connections and relationships in our lives can provide guidance and motivation towards achieving our goals and ideal life, even if they do not directly relate to our careers or long-term aspirations.
22:37 - 28:36 (05:59)
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Self-Reflection
Summary

Reflecting on the connections and relationships in our lives can provide guidance and motivation towards achieving our goals and ideal life, even if they do not directly relate to our careers or long-term aspirations.

Episode
40. When you feel directionless
Podcast
The Psychology of your 20’s
Reflecting on a Wilderness Program Experience
The speaker reflects on their experience in a wilderness program and the ongoing process of healing and processing.
31:37 - 33:23 (01:46)
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Self-Reflection
Summary

The speaker reflects on their experience in a wilderness program and the ongoing process of healing and processing. They mention revisiting their journals from that time to help with organization.

Episode
Horrifying Tales from the Troubled Teen Industry
Podcast
Heart Starts Pounding: Horrors, Hauntings, and Mysteries
Self-Reflection on Past Mistakes
The speaker reflects on a past mistake of attempting to rob someone with a gun and questions why the victim saw something in him.
25:17 - 26:59 (01:41)
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Self-Reflection
Summary

The speaker reflects on a past mistake of attempting to rob someone with a gun and questions why the victim saw something in him.

Episode
Ep 436 - Ample Men (feat. Sam Tallent)
Podcast
Matt and Shane's Secret Podcast
Turning Point
John realizes the current lifestyle he's living is not for him after being hired for a new job, and a group of people experience severe stomach pains after eating corn fritters.
11:23 - 20:30 (09:06)
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Self-Reflection
Summary

John realizes the current lifestyle he's living is not for him after being hired for a new job, and a group of people experience severe stomach pains after eating corn fritters.

Episode
Death By Delicious Chocolate - Cordelia Botkins was WILD
Podcast
Murder, Mystery & Makeup
What Would You Die For?
The host ponders what items would be on his list of things he would die for and mentions the New Hampshire State motto.
00:00 - 02:14 (02:14)
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Self-Reflection
Summary

The host ponders what items would be on his list of things he would die for and mentions the New Hampshire State motto. He also suggests that creating such a list could help individuals measure their progress towards personal goals.

Episode
Show 60 - The Celtic Holocaust
Podcast
Dan Carlin's Hardcore History
Being Unconvinceable
The speaker reflects on the nice feeling of being unconvinceable and compares it to evangelical Christians trying to convert people to their beliefs.
29:49 - 33:43 (03:53)
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Self-Reflection
Summary

The speaker reflects on the nice feeling of being unconvinceable and compares it to evangelical Christians trying to convert people to their beliefs.

Episode
Mediocrity is Trending with Amanda Hirsch
Podcast
I've Had It