Episode
Defeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
1:23:59
Published: Tue Jun 15 2021
Description
This week's guest, Rich Diviney, shares stories from the Navy SEALs and reveals ways to DEFEAT your laziness. -- Thank you to our sponsors: Manscaped: Go to Manscaped.com and use promo code: DIAL to receive 20% OFF + FREE shipping! Grove: Go to Grove.CO/ROB to choose a FREE gift with your first order of $30 or more. AthleticGreens: Simply visit AthleticGreens.com/DIAL and get your FREE year supply of Vitamin D and 5 FREE travel packs today! Indeed: Visit Indeed.com/ROB for your $75 credit! FelixGray: Go to FelixGrayGlasses.com/DIAL for the BEST Blue Light glasses on the market! AuraFrames: Visit AuraFrames.com and use code: MINDSET to receive $30 OFF of your new Carver WiFi frames! -- Rob Dial @robdialjr Rich Diviney @rich_divineySee omnystudio.com/listener for privacy information.
Chapters
Get 20% off and free shipping at manscaped.com using the code DIAL, and try Grove's healthy home, beauty, and personal care products delivered to your door.
00:00 - 01:17 (01:17)
Summary
Get 20% off and free shipping at manscaped.com using the code DIAL, and try Grove's healthy home, beauty, and personal care products delivered to your door.
EpisodeDefeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
PodcastThe Mindset Mentor
Former Navy SEAL, Rich Diviney, talks about the challenge of building high-performing teams in organizations and how his experiences in the SEALs helped him develop a framework for success, discussed in his book, The Attributes: 25 Hidden Drivers of Optimal Performance.
01:17 - 05:23 (04:06)
Summary
Former Navy SEAL, Rich Diviney, talks about the challenge of building high-performing teams in organizations and how his experiences in the SEALs helped him develop a framework for success, discussed in his book, The Attributes: 25 Hidden Drivers of Optimal Performance.
EpisodeDefeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
PodcastThe Mindset Mentor
The speaker discusses the benefits of self-knowledge and focusing on one's strengths rather than trying to improve in areas where they are not naturally talented, and touches on the importance of visualization in achieving one's goals.
05:23 - 10:34 (05:10)
Summary
The speaker discusses the benefits of self-knowledge and focusing on one's strengths rather than trying to improve in areas where they are not naturally talented, and touches on the importance of visualization in achieving one's goals.
EpisodeDefeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
PodcastThe Mindset Mentor
The law of attraction is about setting a goal or intention and hacking into your human system to notice everything that has to do with it and bringing it to your attention.
10:34 - 17:35 (07:00)
Summary
The law of attraction is about setting a goal or intention and hacking into your human system to notice everything that has to do with it and bringing it to your attention. By setting yourself up to look for the positive things in life, you'll find more reasons to be positive.
EpisodeDefeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
PodcastThe Mindset Mentor
The speaker recounts their experience of not being able to fall asleep while being nervous, while those around them quickly fall asleep.
17:35 - 22:20 (04:44)
Summary
The speaker recounts their experience of not being able to fall asleep while being nervous, while those around them quickly fall asleep.
EpisodeDefeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
PodcastThe Mindset Mentor
Focus on the process rather than just the end goal to achieve success, and it's important to adjust and move away from the goal if necessary to find the best way to get there.
22:20 - 30:36 (08:16)
Summary
Focus on the process rather than just the end goal to achieve success, and it's important to adjust and move away from the goal if necessary to find the best way to get there.
EpisodeDefeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
PodcastThe Mindset Mentor
Former Navy SEAL and author Jocko Willink discusses the skill of compartmentalizing fear in high-pressure scenarios, such as SEAL training, and how it allows individuals to remain focused on the task at hand despite the innate desire to freeze or flee.
30:36 - 40:38 (10:01)
Summary
Former Navy SEAL and author Jocko Willink discusses the skill of compartmentalizing fear in high-pressure scenarios, such as SEAL training, and how it allows individuals to remain focused on the task at hand despite the innate desire to freeze or flee.
EpisodeDefeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
PodcastThe Mindset Mentor
There is a difference between cracking a joke to boost morale and cracking a joke at inappropriate times.
40:38 - 48:32 (07:53)
Summary
There is a difference between cracking a joke to boost morale and cracking a joke at inappropriate times. It is important to understand when humor is appropriate and useful versus when it can be harmful.
EpisodeDefeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
PodcastThe Mindset Mentor
Personal growth and the ability to move beyond challenges and stress require effective reflection and asking empowering questions about the experience.
48:32 - 53:38 (05:05)
Summary
Personal growth and the ability to move beyond challenges and stress require effective reflection and asking empowering questions about the experience. Recovery and distilling emotions around the experience can help with reflection and proactive growth.
EpisodeDefeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
PodcastThe Mindset Mentor
The guest speaker discusses the importance of developing mental toughness in challenging and stressful situations and how this trait can be observed in young children.
53:38 - 58:24 (04:46)
Summary
The guest speaker discusses the importance of developing mental toughness in challenging and stressful situations and how this trait can be observed in young children.
EpisodeDefeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
PodcastThe Mindset Mentor
The key to achieving goals is to develop the attributes that align with your goals.
58:24 - 1:04:17 (05:53)
Summary
The key to achieving goals is to develop the attributes that align with your goals. While some come naturally, others can be learned and developed with self-evaluation, practice, and determination.
EpisodeDefeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
PodcastThe Mindset Mentor
The definition of a leader implies being "in front," but to create a high-performing, sustainable team, the foundational element is trust and safety, which can lead to conceding your own obsolescence as a leader because you have created an environment where the team no longer needs you.
1:04:17 - 1:16:03 (11:45)
Summary
The definition of a leader implies being "in front," but to create a high-performing, sustainable team, the foundational element is trust and safety, which can lead to conceding your own obsolescence as a leader because you have created an environment where the team no longer needs you.
EpisodeDefeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
PodcastThe Mindset Mentor
Narcissistic goals can be a powerful motivator but must be used carefully.
1:16:03 - 1:20:20 (04:16)
Summary
Narcissistic goals can be a powerful motivator but must be used carefully. Surrounding yourself with trustworthy individuals can help avoid crossing the line into dangerous narcissism.
EpisodeDefeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
PodcastThe Mindset Mentor
The speaker shares his fascination with identity and highlights the importance of the phrase "I am" in shaping one's sense of self.
1:20:20 - 1:22:56 (02:36)
Summary
The speaker shares his fascination with identity and highlights the importance of the phrase "I am" in shaping one's sense of self. He also discusses Papa John's recent innovation in the pizza industry.