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Wellness

Wellness

Chapters
Creating from Fear or Love mode
The speaker talks about the two modes of creating and how healing is necessary for creating from a place of peace, love and generosity instead of proving oneself.
19:28 - 24:26 (04:58)
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Wellness
Summary

The speaker talks about the two modes of creating and how healing is necessary for creating from a place of peace, love and generosity instead of proving oneself. The discussion also revolves around whether top performers in the world create from a place of unhealed parts or wholeness.

Episode
6 Steps You Must Take To Confront Your Fears & Visualize Success w/George Mumford EP 1238
Podcast
The School of Greatness
Musings on Wellness Retreats
The speaker shares their desire to attend a wellness retreat, specifically one where marijuana and white wine are involved, as a means of detoxification and self-improvement.
55:35 - 57:27 (01:51)
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Wellness
Summary

The speaker shares their desire to attend a wellness retreat, specifically one where marijuana and white wine are involved, as a means of detoxification and self-improvement.

Episode
Ep. 143 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Perfectionism and Sleep
In this podcast, the speaker talks about how perfectionism can be both a defense mechanism and procrastination tool while also emphasizing the importance of sleep for overall health.
1:13:54 - 1:23:47 (09:53)
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Wellness
Summary

In this podcast, the speaker talks about how perfectionism can be both a defense mechanism and procrastination tool while also emphasizing the importance of sleep for overall health.

Episode
#409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More
Podcast
The Tim Ferriss Show
Butthole Sunning: The Latest Trend?
There's a new wellness trend called "butthole sunning" where people expose their naked buttocks to sunlight in order to absorb vitamin D and gain more energy, which has raised questions regarding the sensitivity of the rectum.
55:06 - 57:19 (02:12)
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Wellness
Summary

There's a new wellness trend called "butthole sunning" where people expose their naked buttocks to sunlight in order to absorb vitamin D and gain more energy, which has raised questions regarding the sensitivity of the rectum.

Episode
Serotonin
Podcast
Distractible
The Capitalization of Wellness
In the 80s and 90s, wellness drifted into the mainstream and became monetized, making it more accessible to wealthier, whiter people.
47:44 - 55:21 (07:36)
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Wellness
Summary

In the 80s and 90s, wellness drifted into the mainstream and became monetized, making it more accessible to wealthier, whiter people. This depoliticization of wellness can lead people to free associate into toxic behaviors.

Episode
Goop
Podcast
Maintenance Phase
Allo Moves: The On-Demand Wellness Platform for Your Busy Schedule
Allo Moves allows you to access yoga practices, meditation sessions and fitness routines at any time with their streaming on-demand wellness platform, allowing you to manage your busy schedule without sacrificing your self-care.
03:03 - 07:50 (04:46)
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Wellness
Summary

Allo Moves allows you to access yoga practices, meditation sessions and fitness routines at any time with their streaming on-demand wellness platform, allowing you to manage your busy schedule without sacrificing your self-care.

Episode
138: Trail Tales 26
Podcast
National Park After Dark
InsideTracker: The Future of Analytics Wellness Movement
Tom Brady and Professor David Sinclair speak about blood work being done by Inside Tracker.
00:00 - 01:10 (01:10)
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Wellness
Summary

Tom Brady and Professor David Sinclair speak about blood work being done by Inside Tracker. Carrie and Jonathan from Inside Tracker HQ reveal what the largest database of healthy people in the world is identifying with regards to trends in people's diets, exercise, and blood work levels, taking the wellness movement to a new level.

Episode
#067 - Inside Tracker - The Largest Database Of Healthy People In The World
Podcast
Modern Wisdom
The Future of Personal Wellness
The idea of a gym membership for wellness equipment like cryotherapy could be the next business opportunity.
1:02:43 - 1:05:56 (03:13)
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Wellness
Summary

The idea of a gym membership for wellness equipment like cryotherapy could be the next business opportunity. It's no different than going to a gym and using equipment that you wouldn't have at home.

Episode
#175 - Brainstorming Million Dollar Ideas with Elaine Zelby
Podcast
My First Million
Finding Balance and Gratitude
The speaker shares their experience of feeling balanced and grateful for reaching a state of homeostasis in their physical and emotional well-being.
1:10:56 - 1:14:24 (03:27)
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Wellness
Summary

The speaker shares their experience of feeling balanced and grateful for reaching a state of homeostasis in their physical and emotional well-being.

Episode
Episode #2 My Birth Control Story
Podcast
Bestie Chats with Soph
The Wellness Apocalypse
A podcast discussing the possibility that the end of the human race will heavily involve wellness and the people who promote it.
03:49 - 08:09 (04:20)
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Wellness
Summary

A podcast discussing the possibility that the end of the human race will heavily involve wellness and the people who promote it. People with 10 to 100,000 followers on social media apps like Instagram, known as micro-influencers, are likely to have a greater impact than those with larger followings like Joe Rogan.

Episode
Part One: How the First Fitness Influencer Doomed Us All
Podcast
Behind the Bastards
The Perfect Day involves Deprivation and Saunas
The speaker describes their perfect day involving sensory deprivation, earplugs, and relaxing in a sauna or steam room.
1:11:30 - 1:13:40 (02:10)
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Wellness
Summary

The speaker describes their perfect day involving sensory deprivation, earplugs, and relaxing in a sauna or steam room.

Episode
Molly Shannon
Podcast
Fly on the Wall with Dana Carvey and David Spade
Deeply Well podcast & Next Question podcast
The Deeply Well podcast features conversations with leaders and radical healers in wellness that can expand and support listeners on their well-being journey.
54:37 - 56:50 (02:12)
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Wellness
Summary

The Deeply Well podcast features conversations with leaders and radical healers in wellness that can expand and support listeners on their well-being journey. The Next Question podcast with Katie Couric presents a new season with a format different from previous ones.

Episode
58. Can ex’s be friends ft. My Ex-Boyfriend
Podcast
The Psychology of your 20’s