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Wellness

Wellness

Chapters
Creating a Better Testing Experience for Wellness with Nourish Balance Thrive
Nourish Balance Thrive founder, Christopher Kelly, discusses the inspiration behind his company, which aims to improve the experience of getting tested and analyzing results for wellness.
1:05:22 - 1:08:40 (03:18)
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Wellness
Summary

Nourish Balance Thrive founder, Christopher Kelly, discusses the inspiration behind his company, which aims to improve the experience of getting tested and analyzing results for wellness.

Episode
#51 - Coronavirus, Being on Shark Tank & At-Home Testing Kits with Julia Cheek
Podcast
My First Million
Musings on Wellness Retreats
The speaker shares their desire to attend a wellness retreat, specifically one where marijuana and white wine are involved, as a means of detoxification and self-improvement.
55:35 - 57:27 (01:51)
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Wellness
Summary

The speaker shares their desire to attend a wellness retreat, specifically one where marijuana and white wine are involved, as a means of detoxification and self-improvement.

Episode
Ep. 143 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Physical and Mental Wellness Routine
A fitness enthusiast shares their routine including exercises, body work, massage, and more, to stay healthy and manage personal relationships.
42:53 - 45:05 (02:11)
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Wellness
Summary

A fitness enthusiast shares their routine including exercises, body work, massage, and more, to stay healthy and manage personal relationships.

Episode
Future Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268
Podcast
The School of Greatness
Perfectionism and Sleep
In this podcast, the speaker talks about how perfectionism can be both a defense mechanism and procrastination tool while also emphasizing the importance of sleep for overall health.
1:13:54 - 1:23:47 (09:53)
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Wellness
Summary

In this podcast, the speaker talks about how perfectionism can be both a defense mechanism and procrastination tool while also emphasizing the importance of sleep for overall health.

Episode
#409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More
Podcast
The Tim Ferriss Show
Butthole Sunning: The Latest Trend?
There's a new wellness trend called "butthole sunning" where people expose their naked buttocks to sunlight in order to absorb vitamin D and gain more energy, which has raised questions regarding the sensitivity of the rectum.
55:06 - 57:19 (02:12)
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Wellness
Summary

There's a new wellness trend called "butthole sunning" where people expose their naked buttocks to sunlight in order to absorb vitamin D and gain more energy, which has raised questions regarding the sensitivity of the rectum.

Episode
Serotonin
Podcast
Distractible
Allo Moves: The On-Demand Wellness Platform for Your Busy Schedule
Allo Moves allows you to access yoga practices, meditation sessions and fitness routines at any time with their streaming on-demand wellness platform, allowing you to manage your busy schedule without sacrificing your self-care.
03:03 - 07:50 (04:46)
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Wellness
Summary

Allo Moves allows you to access yoga practices, meditation sessions and fitness routines at any time with their streaming on-demand wellness platform, allowing you to manage your busy schedule without sacrificing your self-care.

Episode
138: Trail Tales 26
Podcast
National Park After Dark
Finding Balance and Gratitude
The speaker shares their experience of feeling balanced and grateful for reaching a state of homeostasis in their physical and emotional well-being.
1:10:56 - 1:14:24 (03:27)
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Wellness
Summary

The speaker shares their experience of feeling balanced and grateful for reaching a state of homeostasis in their physical and emotional well-being.

Episode
Episode #2 My Birth Control Story
Podcast
Bestie Chats with Soph
Inside the World of Wellness Grift with Caroline Calloway
The podcast discusses the wellness grift space, with Caroline Calloway sharing her insider guide to travel in luxury locations.
10:23 - 14:33 (04:09)
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Wellness
Summary

The podcast discusses the wellness grift space, with Caroline Calloway sharing her insider guide to travel in luxury locations.

Episode
Goop
Podcast
Maintenance Phase
The Wellness Apocalypse
A podcast discussing the possibility that the end of the human race will heavily involve wellness and the people who promote it.
03:49 - 08:09 (04:20)
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Wellness
Summary

A podcast discussing the possibility that the end of the human race will heavily involve wellness and the people who promote it. People with 10 to 100,000 followers on social media apps like Instagram, known as micro-influencers, are likely to have a greater impact than those with larger followings like Joe Rogan.

Episode
Part One: How the First Fitness Influencer Doomed Us All
Podcast
Behind the Bastards
The Perfect Day involves Deprivation and Saunas
The speaker describes their perfect day involving sensory deprivation, earplugs, and relaxing in a sauna or steam room.
1:11:30 - 1:13:40 (02:10)
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Wellness
Summary

The speaker describes their perfect day involving sensory deprivation, earplugs, and relaxing in a sauna or steam room.

Episode
Molly Shannon
Podcast
Fly on the Wall with Dana Carvey and David Spade
Deeply Well podcast & Next Question podcast
The Deeply Well podcast features conversations with leaders and radical healers in wellness that can expand and support listeners on their well-being journey.
54:37 - 56:50 (02:12)
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Wellness
Summary

The Deeply Well podcast features conversations with leaders and radical healers in wellness that can expand and support listeners on their well-being journey. The Next Question podcast with Katie Couric presents a new season with a format different from previous ones.

Episode
58. Can ex’s be friends ft. My Ex-Boyfriend
Podcast
The Psychology of your 20’s
Slowing Down Momentum for Optimal Results
Sometimes slowing down and deprogramming bad habits is necessary before attempting to implement new good habits for optimal wellness and productivity.
35:44 - 40:16 (04:32)
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Wellness
Summary

Sometimes slowing down and deprogramming bad habits is necessary before attempting to implement new good habits for optimal wellness and productivity.

Episode
#481 - Tim Kennedy - Lessons Learned Through Pain
Podcast
Modern Wisdom