The downfall of Rachel Hollis sheds light on the narrow set of identities centered in body-positive and wellness spaces and how it falls apart upon closer examination, revealing the focus on capitalism rather than service to others or oneself.
The speaker shares their desire to attend a wellness retreat, specifically one where marijuana and white wine are involved, as a means of detoxification and self-improvement.
A fitness enthusiast shares their routine including exercises, body work, massage, and more, to stay healthy and manage personal relationships.
The wellness industry can make us think that certain products or lifestyle changes are the solutions to our problems, but it's important to focus on what we truly value in life and prioritize healthy habits, even if they seem unexciting.
There's a new wellness trend called "butthole sunning" where people expose their naked buttocks to sunlight in order to absorb vitamin D and gain more energy, which has raised questions regarding the sensitivity of the rectum.
Allo Moves allows you to access yoga practices, meditation sessions and fitness routines at any time with their streaming on-demand wellness platform, allowing you to manage your busy schedule without sacrificing your self-care.
The idea of a gym membership for wellness equipment like cryotherapy could be the next business opportunity. It's no different than going to a gym and using equipment that you wouldn't have at home.
The speaker shares their experience of feeling balanced and grateful for reaching a state of homeostasis in their physical and emotional well-being.
A podcast discussing the possibility that the end of the human race will heavily involve wellness and the people who promote it. People with 10 to 100,000 followers on social media apps like Instagram, known as micro-influencers, are likely to have a greater impact than those with larger followings like Joe Rogan.
The speaker describes their perfect day involving sensory deprivation, earplugs, and relaxing in a sauna or steam room.
The Deeply Well podcast features conversations with leaders and radical healers in wellness that can expand and support listeners on their well-being journey. The Next Question podcast with Katie Couric presents a new season with a format different from previous ones.
On the podcast, the founder of MADE FOR describes the benefits of building daily habits and practices to improve wellness. One example is the “hydration month” which involves a challenge to drink more water and journal the benefits, with the ultimate goal of developing a habit of proper hydration for optimal well-being.
