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Productivity

Chapters
Cal Newport discusses email etiquette and the importance of setting boundaries to protect one’s time and attention, particularly in today's age of constantly being connected.
38:33 - 42:35 (04:01)
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Productivity
Summary

Cal Newport discusses email etiquette and the importance of setting boundaries to protect one’s time and attention, particularly in today's age of constantly being connected.

Episode
How Faraday Cages Work
Podcast
Stuff You Should Know
Successful people like Richard Branson wake up early to give themselves time to improve before facing the world.
01:46 - 07:37 (05:50)
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Productivity
Summary

Successful people like Richard Branson wake up early to give themselves time to improve before facing the world. Waking up earlier allows for increased energy, productivity, and focus throughout the day.

Episode
8 Things That Successful People Do, That Unsuccessful People Do Not
Podcast
The Mindset Mentor
The speaker shares his experience of turning ideas into action as quickly as possible to learn things super fast.
1:08:47 - 1:15:41 (06:54)
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Productivity
Summary

The speaker shares his experience of turning ideas into action as quickly as possible to learn things super fast.

Episode
#314: Paul Millerd – Worst Plan For 2 Years, Best Plan For 10
Podcast
The Danny Miranda Podcast
Learn how the 5 second rule can help you overcome sleep inertia and get out of bed quicker every morning.
16:45 - 26:33 (09:47)
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Productivity
Summary

Learn how the 5 second rule can help you overcome sleep inertia and get out of bed quicker every morning.

Episode
A Toolkit for Creating the Perfect Morning Routine
Podcast
The Mel Robbins Podcast
Waiting 90 minutes to two hours after waking to ingest caffeine can reduce the chance of experiencing an afternoon crash.
29:03 - 34:30 (05:26)
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Productivity
Summary

Waiting 90 minutes to two hours after waking to ingest caffeine can reduce the chance of experiencing an afternoon crash. Getting sunlight exposure in the morning can also bring your brain to a pseudo-sleep state, helping you focus better during the day.

Episode
Dr. Andrew Huberman’s Path to Fame, Money, and Total Human Optimization
Podcast
My First Million
Tim Ferriss shares his insights on simplifying work for type-A personalities, emphasizing the importance of focusing on one's unique abilities and avoiding complexity that adds little value.
11:14 - 16:00 (04:46)
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Productivity
Summary

Tim Ferriss shares his insights on simplifying work for type-A personalities, emphasizing the importance of focusing on one's unique abilities and avoiding complexity that adds little value. He cites examples in podcasting and IBM to make his point.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show
The pressure of keeping up with other people's ideas of productivity can be overwhelming and depressing, leading to a spiral of inadequacy and self-doubt.
55:15 - 1:00:43 (05:27)
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Productivity
Summary

The pressure of keeping up with other people's ideas of productivity can be overwhelming and depressing, leading to a spiral of inadequacy and self-doubt.

Episode
#118 – Grant Sanderson: Math, Manim, Neural Networks & Teaching with 3Blue1Brown
Podcast
Lex Fridman Podcast
In this episode, the hosts discuss the benefits of staying busy and productive, but also the importance of balancing productivity with self-care and rest.
47:22 - 50:14 (02:51)
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Productivity
Summary

In this episode, the hosts discuss the benefits of staying busy and productive, but also the importance of balancing productivity with self-care and rest.

Episode
"Kerry Washington"
Podcast
SmartLess
The importance of productivity in our lives, whether it's for personal or professional reasons, and how we can sometimes lose sight of our priorities when pursuing it.
25:27 - 34:42 (09:15)
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Productivity
Summary

The importance of productivity in our lives, whether it's for personal or professional reasons, and how we can sometimes lose sight of our priorities when pursuing it.

Episode
E174: James Smith: Become Confident In 100 Minutes
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker emphasizes the importance of not procrastinating when asked to do something, as they might forget about the task later.
2:52:05 - 2:58:15 (06:10)
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Productivity
Summary

The speaker emphasizes the importance of not procrastinating when asked to do something, as they might forget about the task later. They share a personal story about how procrastinating has led to forgetfulness in the past.

Episode
2 Be Better Podcast Ep.12
Podcast
2 Be Better
The speaker shares his experience of struggling with productivity while being a self-proclaimed weirdo.
1:08:38 - 1:11:19 (02:40)
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Productivity
Summary

The speaker shares his experience of struggling with productivity while being a self-proclaimed weirdo. He talks about setting goals and trying to connect the colors in his life's Rubik's Cube.

Episode
Ep 345- We was Spermz
Podcast
Matt and Shane's Secret Podcast
Canva allows you to create visual documents easily and efficiently by adding engaging graphic elements and utilizing their rich content library.
00:00 - 02:26 (02:26)
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Productivity
Summary

Canva allows you to create visual documents easily and efficiently by adding engaging graphic elements and utilizing their rich content library. This enables you to focus on being creative and making things you love, without having to worry about technical aspects.

Episode
Nuclear power is our best hope to ditch fossil fuels | Isabelle Boemeke
Podcast
TED Talks Daily
In this episode, the hosts discuss the concept of designing the perfect day by breaking it down into tasks and timeframes to maximize productivity and enjoyment, using a day by the lake as an example.
30:45 - 38:40 (07:55)
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Productivity
Summary

In this episode, the hosts discuss the concept of designing the perfect day by breaking it down into tasks and timeframes to maximize productivity and enjoyment, using a day by the lake as an example.

Episode
The Perfect Day
Podcast
Distractible
This podcast discusses effective tips and strategies for improving productivity in the workforce, including prioritizing tasks, setting clear expectations, and minimizing distractions.
34:11 - 34:54 (00:43)
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Productivity
Summary

This podcast discusses effective tips and strategies for improving productivity in the workforce, including prioritizing tasks, setting clear expectations, and minimizing distractions.

Episode
Ep. 1: “First Day”
Podcast
Ned's Declassified Podcast Survival Guide
This episode explores the two approaches used by productive people to work; one preferring to work in a coat closet with minimal lighting while avoiding positioning the computer facing the door, while the other allows interruptions in his workspace to bring insights and provide essential support while working.
1:14:12 - 1:18:33 (04:21)
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Productivity
Summary

This episode explores the two approaches used by productive people to work; one preferring to work in a coat closet with minimal lighting while avoiding positioning the computer facing the door, while the other allows interruptions in his workspace to bring insights and provide essential support while working.

Episode
Optimizing Workspace for Productivity, Focus, & Creativity
Podcast
Huberman Lab
Tim Urban shares his tips for tracking progress in areas like productivity and health, including the benefits of using tools like Whoop, and the psychological tricks that can help close open loops in the human mind.
41:02 - 46:12 (05:10)
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Productivity
Summary

Tim Urban shares his tips for tracking progress in areas like productivity and health, including the benefits of using tools like Whoop, and the psychological tricks that can help close open loops in the human mind.

Episode
#572 - Life Hacks 210
Podcast
Modern Wisdom
Stop the over-preparation and start focusing on taking action towards your goals to increase productivity and see results quicker.
13:04 - 21:19 (08:14)
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Productivity
Summary

Stop the over-preparation and start focusing on taking action towards your goals to increase productivity and see results quicker.

Episode
48. How To Be More Productive & Stop Messing Up
Podcast
Aware & Aggravated
The speaker shares tips for starting a productive day, including lowering the bar and reading a book.
28:21 - 30:41 (02:20)
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Productivity
Summary

The speaker shares tips for starting a productive day, including lowering the bar and reading a book. They also discuss their dislike for conference calls and the impact of working with cars and fumes as a teenager.

Episode
787 The Secrets of Millionaires with Dean Graziosi
Podcast
The School of Greatness
The speaker suggests that guilt about past failures and mistakes can become a self-imposed barrier to productivity.
16:43 - 19:19 (02:36)
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Productivity
Summary

The speaker suggests that guilt about past failures and mistakes can become a self-imposed barrier to productivity. By letting go of this guilt, individuals can improve their ability to focus and work more efficiently.

Episode
Conversion with Ric Elias
Podcast
A Bit of Optimism
The speaker suggests a strategy for managing personal phone numbers by regularly changing them and only sharing them with selected contacts.
1:07:21 - 1:10:54 (03:33)
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Productivity
Summary

The speaker suggests a strategy for managing personal phone numbers by regularly changing them and only sharing them with selected contacts.

Episode
Ep. 94 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer