The guest speaker explains a therapy technique by asking patients to consider a situation in which anger might have been useful in evolutionary history, which helps them think about the function of their emotions and symptoms in a more thoughtful manner.
The speaker shares their thoughts on finding the right therapist and not relying on family members for emotional support. They suggest using Psychology Today's low-cost directory as a resource for finding therapists.
The speaker discusses the importance of rapport in therapy and how it can be beneficial to approach therapy like an interview.
A therapist reflects on their experience with a client and the emotional toll it can take.
The speaker discusses her personal experience with traditional talk therapy and why it may not work for everyone.
This podcast addresses common myths surrounding therapy and highlights the importance of seeking professional help while providing a guide to help individuals navigate the process of finding the right therapist for their needs.
In this conversation, the speaker shares their experience of undergoing therapy for the past year and a half to address their avoidant attachment style resulting from childhood trauma.
The education on boundaries needs to come from talking to a professional therapist and not through articles or posts as people might misunderstand or become extreme. Having a clear understanding of boundaries is vital for healthy relationships.
Is it possible to blend the lines of professional therapy sessions and creating long-lasting, meaningful relationships? The speaker examines the idea of incorporating intimacy and friendship into therapy.
The hosts discuss the value of therapy in helping people work through personal struggles and improving their lives.
The hosts discuss the potential dangers of group therapy sessions turning into cults and their overall value in the rehabilitation process.
A discussion about the appropriateness and necessity of therapy when dealing with relationship issues, including rage problems.
BetterHelp offers online therapy that is convenient for anyone with a busy schedule. You can connect with licensed therapists via chat, phone, or video call and get matched with a therapist that fits your needs.
A therapist reflects on a client's unique and unusual thought processes, describing it as an experience unlike any other with her clients in the entertainment industry.
This transcript highlights the misconceptions about therapy sessions and how people tend to sexualize them despite being a professional setting.
The speaker shares how therapy helped him overcome his preconceived notions and navigate challenging situations. An ad for ZipRecruiter and Benjamin Moore paint is also included.
The podcast discusses the controversial practice of "mebbing", which involves taking molly and cuddling someone for an extended period of time, and the blurred boundaries that can arise when therapists engage in similar practices with their clients.
The podcast discusses the similarities between processing emotions through whiskey drinking and therapy. The speaker reflects on how both processes can be useful in thinking about past experiences and shaping one's future.
The importance of therapy in overcoming fear and how it inspires others to open up while the fear attracts negative energy into your life.
