The guest speaker explains a therapy technique by asking patients to consider a situation in which anger might have been useful in evolutionary history, which helps them think about the function of their emotions and symptoms in a more thoughtful manner.
The speaker shares their thoughts on finding the right therapist and not relying on family members for emotional support. They suggest using Psychology Today's low-cost directory as a resource for finding therapists.
The speaker discusses the importance of rapport in therapy and how it can be beneficial to approach therapy like an interview.
A young mathematician and an older therapist analyze a painting as a way of pretending to understand others completely. The therapist advises recognizing feelings that arise during therapy sessions and seeing patient relationships from their perspective.
The most valuable therapists are the ones who are able to tell you when you're wrong and the author appreciates his three main therapists who are able to do this effectively. However, the most important aspect is seeing actual results and reducing suffering.
A mother discusses her decision to give her son's father the ultimatum of attending therapy in order to improve their broken dynamic. She emphasizes the value of her time and the importance of prioritizing mental health for the sake of the family.
This podcast addresses common myths surrounding therapy and highlights the importance of seeking professional help while providing a guide to help individuals navigate the process of finding the right therapist for their needs.
The speaker jumps from talking about astrology to mentoring someone younger to suggesting therapy and then advertises BetterHelp, claiming it can prevent someone from becoming like Alexander Lukashenko.
In this conversation, the speaker shares their experience of undergoing therapy for the past year and a half to address their avoidant attachment style resulting from childhood trauma.
The education on boundaries needs to come from talking to a professional therapist and not through articles or posts as people might misunderstand or become extreme. Having a clear understanding of boundaries is vital for healthy relationships.
The speaker discusses the importance of combining therapy and religion to address mental health issues and the societal stigma around seeking help.
A discussion about the appropriateness and necessity of therapy when dealing with relationship issues, including rage problems.
BetterHelp offers online therapy that is convenient for anyone with a busy schedule. You can connect with licensed therapists via chat, phone, or video call and get matched with a therapist that fits your needs.
A therapist reflects on a client's unique and unusual thought processes, describing it as an experience unlike any other with her clients in the entertainment industry.
This transcript highlights the misconceptions about therapy sessions and how people tend to sexualize them despite being a professional setting.
The speaker shares how therapy helped him overcome his preconceived notions and navigate challenging situations. An ad for ZipRecruiter and Benjamin Moore paint is also included.
The podcast discusses the controversial practice of "mebbing", which involves taking molly and cuddling someone for an extended period of time, and the blurred boundaries that can arise when therapists engage in similar practices with their clients.
The podcast discusses the similarities between processing emotions through whiskey drinking and therapy. The speaker reflects on how both processes can be useful in thinking about past experiences and shaping one's future.
The importance of therapy in overcoming fear and how it inspires others to open up while the fear attracts negative energy into your life.