The speaker discusses the importance of prioritizing personal goals and using tactics like reminders to stay on track.
The host discusses the power of having infinite possibility in achieving abstract goals with a pile of paper as an analogy.
Debbie Millman, partner at the branding consultancy Sterling Brands, shares her experience of writing and expressing her goals in a journal and how it helped her gain clarity on what she wanted in life. She also talks about starting the Masters in Branding program at the School of Visual Arts while continuing her full-time job.
The pressure of transformation in the new year can create momentum and encourage people to reflect on their habits and try to think strategically about how to get closer to what makes them happy.
In this podcast episode, Charlie Hooper talks about his experiences in fame, his post-charisma personal development, his family's psychedelic trip together, and the difference between attention and connection for creators.
In this podcast episode, the speaker expresses their gratitude for the host of the podcast and the impact it has had on their life, through creating a community focused on personal development, that has helped millions of people.
The host talks about coming up with nicknames and reflecting on body image while looking at old pictures.
People tend to glorify their morning routines, posting all over social media about their 45-ingredient breakfast and lemon water. In reality, these routines may not actually be helpful and can ultimately leave people feeling powerless.
In times of crisis, focusing on your personal values can provide clarity and guidance. Taking the time to identify the five things that are most important to you can be a helpful exercise for personal growth.
This podcast shares real life journeys, the tools used, influential people, and books to make a difference in our own lives. It also offers free books on Effective Altruism and existential risks by Toby Ord.
The speaker encourages listeners to embrace the idea that life is a magical adventure and not be trained to think otherwise.
A year in your 20s is worth 80% of the time in your life and is very valuable, so it is important to not waste it doing something you do not want to do.
The speaker reflects on how believing in limitless success caused emotional challenges in their life, leading them to reassess what they enjoy and prioritize relationships to find joy.
Taking ownership of what's going on in your life is essential to achieving success even when things are not going as planned. It involves acknowledging when things go awry and accepting responsibility for them without blaming others.
The host expresses his curiosity about how our why's change over time and evolve into something unrecognizable, which can be confusing at times.
The speaker discusses the need to break free from generational norms and undesirable mindsets such as constantly comparing oneself to others and prioritizing metrics over mentality.
No matter where you are in life or what you’re going through, every experience is happening for you and amassing a toolbox of understanding. By bringing a sense of grace, service, and humility to any job, it can change the way you show up and equip you for your purpose in the future.
The speaker rates their personal categories of success, highlighting the importance of both health and finances, but noting the potential impact of a low finance grade on other areas.
The speaker encourages the listener to ask others where they excel in order to become more self-aware of their own strengths and weaknesses, which allows for a balance between acceptance and assessment.
To be a better person, one must put in actions, not just thoughts, and avoid being an asshole to others due to past trauma or hurt. It's important to control one's behavior and aspire to be the best version of oneself.
The speaker discusses his struggles with confrontation and aggression in personal relationships and how he learned to express himself without violence.
The host shares the unfortunate reality that the parts of her life that showcase her as a kind and thoughtful person were cut from her content because they were deemed uninteresting to her audience.
The speaker emphasizes the importance of education and encourages listeners to make better choices while wishing them a safe day.
In this podcast, bestselling author Tim Ferriss talks about his newly intensified meditation habit and personal development journey, while also briefly discussing his latest book, Tribe of Mentors. He shares valuable insights and holds nothing back, making the interview helpful for many listeners.
The speaker discusses the benefits of stepping into masculine energy and taking care of oneself instead of waiting for things to happen. She also talks about the impact of alcohol on her health and why she doesn't like labeling herself with an age.
The speaker talks about how having her own Todd was a new experience for her, as she has smoked pot for a long period of time. She also talks about reteaching herself to be independent without relying on Todd's support.
It's important to recognize the yellow lights in our lives as they offer us a choice and the potential for growth and gifts. It's crucial to believe there is a light on the other side of the tunnel during a crisis.
This episode discusses the concept of a "favorite mistake," or a failure that ultimately leads to growth and learning.
In this episode, Wade Barnes and Mark Fishpock discuss their favorite colors and consider answering 36 scientifically-proven questions to fall in love with each other.
In this podcast, the speaker talks about Sean's life turnaround and how there might be a chance for him to change for the better.
