goodlisten
Studio
​

GoodListen © 2023

About

Privacy Policy

Terms of service

Support

Blog

Search Podcasts

Podcasts

Categories
/

Personal Development

Personal Development

Chapters
Finding Your Red Threads
The concept of red threads refers to activities that give a feeling of flow, energy, and innate mastery, even in short periods of time.
00:00 - 04:16 (04:16)
listen on Spotify
Personal Development
Summary

The concept of red threads refers to activities that give a feeling of flow, energy, and innate mastery, even in short periods of time. Incorporating these moments into your day can bring purpose and meaning to life.

Episode
Moment 68 - Do This If You Don’t Like Your Job: Marcus Buckingham
Podcast
The Diary Of A CEO with Steven Bartlett
A Conversation with Deleak George
In this podcast, Lex Friedman talks with Deleak George about entrepreneurship, mental health and personal development.
2:08:54 - 2:10:09 (01:14)
listen on Spotify
Personal Development
Summary

In this podcast, Lex Friedman talks with Deleak George about entrepreneurship, mental health and personal development. They also discuss the importance of finding one's own philosophy and values.

Episode
#115 – Dileep George: Brain-Inspired AI
Podcast
Lex Fridman Podcast
Dating and Success
The speaker suggests going through periods of "monk mode" to focus on personal growth and success rather than solely on sex and romance, which is a wise move for ambitious individuals.
38:48 - 44:56 (06:08)
listen on SpotifyListen on Youtube
Personal Development
Summary

The speaker suggests going through periods of "monk mode" to focus on personal growth and success rather than solely on sex and romance, which is a wise move for ambitious individuals. He also plans to switch between single and dating to test how it works for him.

Episode
#595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio
Podcast
Modern Wisdom
The Importance of Self-Observation to Achieve Goals and Love
Self-observation is important to achieving goals and recognizing true love for someone.
16:27 - 20:42 (04:14)
listen on Spotify
Personal Development
Summary

Self-observation is important to achieving goals and recognizing true love for someone. Being able to distinguish between the observer self and emotional reactions can lead to a more fulfilling life.

Episode
18. The Truth About Self Love
Podcast
Aware & Aggravated
Prioritizing Personal Goals
The speaker discusses the importance of prioritizing personal goals and using tactics like reminders to stay on track.
1:00:23 - 1:04:22 (03:58)
listen on SpotifyListen on Youtube
Personal Development
Summary

The speaker discusses the importance of prioritizing personal goals and using tactics like reminders to stay on track.

Episode
GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
Podcast
Huberman Lab
The Power of Infinite Possibility
The host discusses the power of having infinite possibility in achieving abstract goals with a pile of paper as an analogy.
18:02 - 21:59 (03:56)
listen on Spotify
Personal Development
Summary

The host discusses the power of having infinite possibility in achieving abstract goals with a pile of paper as an analogy.

Episode
Happying with Derren Brown
Podcast
A Bit of Optimism
Reflecting on Personal Habits and Seeking Attention
The speaker discusses how personal habits and upbringing can contribute to one's desire for attention and constant partying, but expresses a desire to work on listening more.
1:21:43 - 1:24:24 (02:40)
listen on Spotify
Personal Development
Summary

The speaker discusses how personal habits and upbringing can contribute to one's desire for attention and constant partying, but expresses a desire to work on listening more.

Episode
Ep. 26 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The Importance of Establishing Values in Your Twenties
In times of crisis, focusing on your personal values can provide clarity and guidance.
38:31 - 45:29 (06:58)
listen on Spotify
Personal Development
Summary

In times of crisis, focusing on your personal values can provide clarity and guidance. Taking the time to identify the five things that are most important to you can be a helpful exercise for personal growth.

Episode
62. Navigating a quarter life crisis and feeling lost
Podcast
The Psychology of your 20’s
The Manawalk Caves
The Manawalk Caves is a podcast featuring the real-life stories and journeys of individuals along with the tools, books and people that impacted their lives.
49:11 - 50:55 (01:44)
listen on Spotify
Personal Development
Summary

The Manawalk Caves is a podcast featuring the real-life stories and journeys of individuals along with the tools, books and people that impacted their lives.

Episode
The Appendix: No Respect
Podcast
Stuff You Should Know
Discovering Your Strengths
The speaker encourages listeners to focus on their strengths rather than weaknesses, as this will lead to greater success and happiness in life.
1:15:03 - 1:19:24 (04:21)
listen on Spotify
Personal Development
Summary

The speaker encourages listeners to focus on their strengths rather than weaknesses, as this will lead to greater success and happiness in life. By identifying what comes naturally to them, individuals can build a foundation of expertise from which they can excel.

Episode
From the Vaults: How Suleman Ali Made His First Million
Podcast
My First Million
Overcoming Personal Limitations
The only way to overcome personal limitations is to ask yourself the tough questions and recognize the emotional factors that hold people back from achieving their goals and full potential.
36:18 - 46:02 (09:43)
listen on SpotifyListen on Youtube
Personal Development
Summary

The only way to overcome personal limitations is to ask yourself the tough questions and recognize the emotional factors that hold people back from achieving their goals and full potential.

Episode
#304: Brian Peters – High Performance Secrets From An NFL Linebacker
Podcast
The Danny Miranda Podcast
Taking Responsibility as an Adult in Modern Times
The current precarious state of the world can drive the urgency to take charge of one's life, including taking care of work, relationships, health and being a contributing member of the community, regardless of living situation.
17:51 - 21:24 (03:33)
listen on Spotify
Personal Development
Summary

The current precarious state of the world can drive the urgency to take charge of one's life, including taking care of work, relationships, health and being a contributing member of the community, regardless of living situation.

Episode
Your Turn: How to Be an Adult | Julie Lythcott-Haims
Podcast
TED Talks Daily
Saying No to Obligation and Yes to Opportunity
Tim Ferriss shares his thoughts on the importance of being honest about the things you really want to do and not just agreeing to something out of obligation.
1:07:05 - 1:15:34 (08:28)
listen on Spotify
Personal Development
Summary

Tim Ferriss shares his thoughts on the importance of being honest about the things you really want to do and not just agreeing to something out of obligation. Focusing on goal setting and prioritizing opportunities as they arise can lead to greater satisfaction and fulfillment.

Episode
#329: Jason Fried — How to Live Life on Your Own Terms
Podcast
The Tim Ferriss Show
The Importance of Embracing Failure and Finding Joy
The speaker reflects on how believing in limitless success caused emotional challenges in their life, leading them to reassess what they enjoy and prioritize relationships to find joy.
1:06:29 - 1:10:13 (03:44)
listen on SpotifyListen on Youtube
Personal Development
Summary

The speaker reflects on how believing in limitless success caused emotional challenges in their life, leading them to reassess what they enjoy and prioritize relationships to find joy.

Episode
#AIS: Bestie AMA with Valor's Antonio Gracias
Podcast
All-In with Chamath, Jason, Sacks & Friedberg
Acknowledging someone's mission to improve people's lives
Despite potential controversy and disagreements, it is important to acknowledge individuals and their mission to serve, support and better people's lives.
1:21:11 - 1:23:26 (02:14)
listen on Spotify
Personal Development
Summary

Despite potential controversy and disagreements, it is important to acknowledge individuals and their mission to serve, support and better people's lives.

Episode
742 Ben Shapiro: Problem-Solving in Life and Business
Podcast
The School of Greatness
Peak State
The connection between the body and the mind can be used to change your physical and mental state.
3:24:10 - 3:28:43 (04:33)
listen on Spotify
Personal Development
Summary

The connection between the body and the mind can be used to change your physical and mental state. Tony Robbins believes that changing your physiology can help change your mind and how it reacts, leading to more productive and positive days.

Episode
#9 Tu Lam Former - Green Beret / Call of Duty / CEO Rōnin Tactics
Podcast
Shawn Ryan Show
Introduction to the Building Blocks Series
This episode is part of a series on the Mel Robbins Podcast about the research and building blocks needed to improve your life.
00:00 - 03:30 (03:30)
listen on Spotify
Personal Development
Summary

This episode is part of a series on the Mel Robbins Podcast about the research and building blocks needed to improve your life. The podcast has been voted as the Most Inspirational Podcast of 2022 by the Signal Awards.

Episode
Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)
Podcast
The Mel Robbins Podcast
Rating Personal Categories: Health and Finances for Success
The speaker rates their personal categories of success, highlighting the importance of both health and finances, but noting the potential impact of a low finance grade on other areas.
13:47 - 16:22 (02:34)
listen on Spotify
Personal Development
Summary

The speaker rates their personal categories of success, highlighting the importance of both health and finances, but noting the potential impact of a low finance grade on other areas.

Episode
"Martin Short"
Podcast
SmartLess
Overcoming Past Trauma and Being a Better Person
To be a better person, one must put in actions, not just thoughts, and avoid being an asshole to others due to past trauma or hurt.
29:42 - 35:00 (05:18)
listen on Spotify
Personal Development
Summary

To be a better person, one must put in actions, not just thoughts, and avoid being an asshole to others due to past trauma or hurt. It's important to control one's behavior and aspire to be the best version of oneself.

Episode
2 Be Better EP.10
Podcast
2 Be Better
Dealing with Confrontation and Aggression
The speaker discusses his struggles with confrontation and aggression in personal relationships and how he learned to express himself without violence.
34:23 - 37:10 (02:46)
listen on Spotify
Personal Development
Summary

The speaker discusses his struggles with confrontation and aggression in personal relationships and how he learned to express himself without violence.

Episode
Chris Rock
Podcast
Fly on the Wall with Dana Carvey and David Spade
Practical Ways to Create Change in Your Life
On Purpose provides a safe space for conversation, insights, and research on how to create change in your life.
00:00 - 03:37 (03:37)
listen on Spotify
Personal Development
Summary

On Purpose provides a safe space for conversation, insights, and research on how to create change in your life. By understanding your strengths and weaknesses, you can live between acceptance and assessment and effect change in the world.

Episode
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
Podcast
On Purpose with Jay Shetty
The Uninteresting Side of Being a Nice Person
The host shares the unfortunate reality that the parts of her life that showcase her as a kind and thoughtful person were cut from her content because they were deemed uninteresting to her audience.
19:58 - 22:19 (02:20)
listen on Spotify
Personal Development
Summary

The host shares the unfortunate reality that the parts of her life that showcase her as a kind and thoughtful person were cut from her content because they were deemed uninteresting to her audience.

Episode
TWO Infinity And Beyond!
Podcast
When Reality Hits with Jax and Brittany
The Importance of Education and Better Choices
The speaker emphasizes the importance of education and encourages listeners to make better choices while wishing them a safe day.
32:13 - 32:29 (00:16)
listen on Spotify
Personal Development
Summary

The speaker emphasizes the importance of education and encourages listeners to make better choices while wishing them a safe day.

Episode
Tulsa Race Massacre - What Happened?!
Podcast
Murder, Mystery & Makeup
Tim Ferriss on Intensified Meditation and Personal Development
In this podcast, bestselling author Tim Ferriss talks about his newly intensified meditation habit and personal development journey, while also briefly discussing his latest book, Tribe of Mentors.
01:34 - 05:01 (03:27)
listen on Spotify
Personal Development
Summary

In this podcast, bestselling author Tim Ferriss talks about his newly intensified meditation habit and personal development journey, while also briefly discussing his latest book, Tribe of Mentors. He shares valuable insights and holds nothing back, making the interview helpful for many listeners.

Episode
120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Podcast
Ten Percent Happier with Dan Harris
Stepping into Masculine Energy
The speaker discusses the benefits of stepping into masculine energy and taking care of oneself instead of waiting for things to happen.
01:54 - 07:17 (05:22)
listen on Spotify
Personal Development
Summary

The speaker discusses the benefits of stepping into masculine energy and taking care of oneself instead of waiting for things to happen. She also talks about the impact of alcohol on her health and why she doesn't like labeling herself with an age.

Episode
30 things I learned before my 30th birthday
Podcast
Date Yourself Instead
Life Without Pot & Learning to be Independent.
The speaker talks about how having her own Todd was a new experience for her, as she has smoked pot for a long period of time.
50:48 - 55:11 (04:22)
listen on Spotify
Personal Development
Summary

The speaker talks about how having her own Todd was a new experience for her, as she has smoked pot for a long period of time. She also talks about reteaching herself to be independent without relying on Todd's support.

Episode
Bobby is MIA feat. Annie Lederman, Trevor Wallace & His Korean Replacement
Podcast
Bad Friends
Embracing the Yellow Lights in Life
It's important to recognize the yellow lights in our lives as they offer us a choice and the potential for growth and gifts.
19:32 - 22:48 (03:15)
listen on Spotify
Personal Development
Summary

It's important to recognize the yellow lights in our lives as they offer us a choice and the potential for growth and gifts. It's crucial to believe there is a light on the other side of the tunnel during a crisis.

Episode
Matthew McConaughey: Who's Your Daddy?
Podcast
Let's Talk Off Camera with Kelly Ripa
Favorite Mistake
This episode discusses the concept of a "favorite mistake," or a failure that ultimately leads to growth and learning.
58:09 - 59:59 (01:50)
listen on Spotify
Personal Development
Summary

This episode discusses the concept of a "favorite mistake," or a failure that ultimately leads to growth and learning.

Episode
Joel McHale Walks Off Podcast | Howie Mandel Does Stuff #72
Podcast
Howie Mandel Does Stuff Podcast
Taking Responsibility for Your Actions
The speaker shares a personal experience of prioritizing a hockey game over doing the dishes before realizing the importance of taking responsibility for their actions instead of relying on others to do so.
29:47 - 32:33 (02:46)
listen on Spotify
Personal Development
Summary

The speaker shares a personal experience of prioritizing a hockey game over doing the dishes before realizing the importance of taking responsibility for their actions instead of relying on others to do so.

Episode
Self Actualization
Podcast
Distractible
Sean's Life Turnaround
In this podcast, the speaker talks about Sean's life turnaround and how there might be a chance for him to change for the better.
1:22:42 - 1:25:05 (02:22)
listen on Spotify
Personal Development
Summary

In this podcast, the speaker talks about Sean's life turnaround and how there might be a chance for him to change for the better.

Episode
Ep 358 - Fauci Ouchie (feat. Mike Recine & Sean McCarthy)
Podcast
Matt and Shane's Secret Podcast