The speaker talked about her struggle with low self-esteem, codependency, anxiety, and her traumatic experience, which led her to use a gastric band secretly. She shared her story of how she overcame these issues with the help of evidence-based approaches used to help individuals with addictions.
In this podcast, Lex Friedman talks with Deleak George about entrepreneurship, mental health and personal development. They also discuss the importance of finding one's own philosophy and values.
The speaker talks about how having a clear set of written-out goals has helped him overcome personal struggles and how seeing a therapist has led to personal realizations about his behavior around others.
The speaker discusses the importance of prioritizing personal goals and using tactics like reminders to stay on track.
The speaker seeks clients who are ready to make a major transformation and see results. An application process filters out mismatches and helps match the speaker with people who are truly driven.
The speaker suggests reflecting on daily performance by considering what could have been done better or what made any successful task successful. A daily reminder to focus on goals is also recommended.
The speaker shares about feeling honored and admiring how insightful others can be when they uncover their deepest secrets.
In times of crisis, focusing on your personal values can provide clarity and guidance. Taking the time to identify the five things that are most important to you can be a helpful exercise for personal growth.
The Manawalk Caves is a podcast featuring the real-life stories and journeys of individuals along with the tools, books and people that impacted their lives.
The current precarious state of the world can drive the urgency to take charge of one's life, including taking care of work, relationships, health and being a contributing member of the community, regardless of living situation.
Tim Ferriss deconstructs world-class performers to understand their habits, routines, favorite books, etc. in order to understand what makes them successful. He also sends out a weekly newsletter with tips on cool products, apps, books, and more, and is currently offering a special deal on Athletic Greens supplements.
The speaker reflects on how believing in limitless success caused emotional challenges in their life, leading them to reassess what they enjoy and prioritize relationships to find joy.
In this podcast episode, the host discusses the importance of setting boundaries to overcome old patterns that may be holding you back from personal growth and success. This includes making small promises to yourself to create boundaries with old patterns and excuses.
The distinction between a good coach versus self-improvement techniques, and the value in lateral thinking for personal growth.
The speaker encourages listeners to avoid forming opinions based on limited information or small fragments of someone's personality. Judgments should come from a more comprehensive understanding of someone's character.
The inner journey of personal development is about reevaluating your entire self and personality, understanding the decisions you've made to escape, run and hide from pain, and becoming better equipped to offer reliable service to others.
Join Mel Robbins as she inspires, motivates and empowers you with tools and advice for creating a better life, drawing from her extensive experience as a best-selling author and speaker.
The speaker rates their personal categories of success, highlighting the importance of both health and finances, but noting the potential impact of a low finance grade on other areas.
The speaker encourages the listener to ask others where they excel in order to become more self-aware of their own strengths and weaknesses, which allows for a balance between acceptance and assessment.
The speaker discusses his struggles with confrontation and aggression in personal relationships and how he learned to express himself without violence.
The host shares the unfortunate reality that the parts of her life that showcase her as a kind and thoughtful person were cut from her content because they were deemed uninteresting to her audience.
The speaker emphasizes the importance of education and encourages listeners to make better choices while wishing them a safe day.
In this podcast, bestselling author Tim Ferriss talks about his newly intensified meditation habit and personal development journey, while also briefly discussing his latest book, Tribe of Mentors. He shares valuable insights and holds nothing back, making the interview helpful for many listeners.
The speaker discusses the benefits of stepping into masculine energy and taking care of oneself instead of waiting for things to happen. She also talks about the impact of alcohol on her health and why she doesn't like labeling herself with an age.
A conversation about the differences in male and female perspectives within personal development, and how we can affect positive change in people who resist change.
The speaker talks about how having her own Todd was a new experience for her, as she has smoked pot for a long period of time. She also talks about reteaching herself to be independent without relying on Todd's support.
It's important to recognize the yellow lights in our lives as they offer us a choice and the potential for growth and gifts. It's crucial to believe there is a light on the other side of the tunnel during a crisis.
This episode discusses the concept of a "favorite mistake," or a failure that ultimately leads to growth and learning.
The speaker shares a personal experience of prioritizing a hockey game over doing the dishes before realizing the importance of taking responsibility for their actions instead of relying on others to do so.
In this podcast, the speaker talks about Sean's life turnaround and how there might be a chance for him to change for the better.
