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Personal Development

Personal Development

Chapters
Playing with Integrity and Long-Term Goals
Focus on trying new things and playing to your strengths with integrity to slowly hone in on what you like and find success in the long-term game.
1:03:16 - 1:10:30 (07:13)
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Personal Development
Summary

Focus on trying new things and playing to your strengths with integrity to slowly hone in on what you like and find success in the long-term game. Traveling and exploring the world may benefit you more than reading a hundred self-help books.

Episode
#287: Dakota Robertson – Overcoming Loss, Going Viral, & Elon's Twitter
Podcast
The Danny Miranda Podcast
The Fear of Identity
The fear of not being able to find your identity can be a daunting and stressful process, especially when trying to start a successful career.
33:59 - 37:08 (03:09)
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Personal Development
Summary

The fear of not being able to find your identity can be a daunting and stressful process, especially when trying to start a successful career.

Episode
#153 - Selling The Hustle for Millions: How The Hustle & Hubspot Deal Happened
Podcast
My First Million
Finding Your Red Threads
Learn how to identify your unique strengths and interests that will lead you to success and how to prioritize integrating them into your life.
04:16 - 10:08 (05:52)
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Personal Development
Summary

Learn how to identify your unique strengths and interests that will lead you to success and how to prioritize integrating them into your life.

Episode
Moment 68 - Do This If You Don’t Like Your Job: Marcus Buckingham
Podcast
The Diary Of A CEO with Steven Bartlett
Prioritizing Personal Goals
The speaker discusses the importance of prioritizing personal goals and using tactics like reminders to stay on track.
1:00:23 - 1:04:22 (03:58)
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Personal Development
Summary

The speaker discusses the importance of prioritizing personal goals and using tactics like reminders to stay on track.

Episode
GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
Podcast
Huberman Lab
The Power of Infinite Possibility
The host discusses the power of having infinite possibility in achieving abstract goals with a pile of paper as an analogy.
18:02 - 21:59 (03:56)
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Personal Development
Summary

The host discusses the power of having infinite possibility in achieving abstract goals with a pile of paper as an analogy.

Episode
Happying with Derren Brown
Podcast
A Bit of Optimism
Don't Let Regret Hold You Back
If you don't take action in the moment, you may experience regret and beat yourself up for not doing enough.
09:02 - 11:33 (02:31)
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Personal Development
Summary

If you don't take action in the moment, you may experience regret and beat yourself up for not doing enough. It's important to track your progress and stay focused on your goals, or you'll risk slowing yourself down and falling short.

Episode
45. How To Trust Yourself
Podcast
Aware & Aggravated
Reflecting on Personal Habits and Seeking Attention
The speaker discusses how personal habits and upbringing can contribute to one's desire for attention and constant partying, but expresses a desire to work on listening more.
1:21:43 - 1:24:24 (02:40)
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Personal Development
Summary

The speaker discusses how personal habits and upbringing can contribute to one's desire for attention and constant partying, but expresses a desire to work on listening more.

Episode
Ep. 26 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Overcoming Challenges and Optimizing Abilities to Serve People at a Higher Level
David and his guest discuss the importance of creating works of art to serve people facing challenges in their lives and finding meaningful obstacles to optimize personal growth.
1:13:55 - 1:18:24 (04:28)
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Personal Development
Summary

David and his guest discuss the importance of creating works of art to serve people facing challenges in their lives and finding meaningful obstacles to optimize personal growth.

Episode
817 How to Find Your Highest Potential with David Epstein
Podcast
The School of Greatness
The Importance of Establishing Values in Your Twenties
In times of crisis, focusing on your personal values can provide clarity and guidance.
38:31 - 45:29 (06:58)
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Personal Development
Summary

In times of crisis, focusing on your personal values can provide clarity and guidance. Taking the time to identify the five things that are most important to you can be a helpful exercise for personal growth.

Episode
62. Navigating a quarter life crisis and feeling lost
Podcast
The Psychology of your 20’s
On Purpose with Jay Shetty Podcast Intro
Jay Shetty's On Purpose podcast explores how our brains process experiences through answering unique questions and sharing stories from inspiring individuals.
54:52 - 58:36 (03:43)
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Personal Development
Summary

Jay Shetty's On Purpose podcast explores how our brains process experiences through answering unique questions and sharing stories from inspiring individuals.

Episode
Selects: Live From San Francisco: How Malls Work
Podcast
Stuff You Should Know
Taking Responsibility as an Adult in Modern Times
The current precarious state of the world can drive the urgency to take charge of one's life, including taking care of work, relationships, health and being a contributing member of the community, regardless of living situation.
17:51 - 21:24 (03:33)
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Personal Development
Summary

The current precarious state of the world can drive the urgency to take charge of one's life, including taking care of work, relationships, health and being a contributing member of the community, regardless of living situation.

Episode
Your Turn: How to Be an Adult | Julie Lythcott-Haims
Podcast
TED Talks Daily
A New Perspective
Calvin is taught to see things from a different viewpoint, causing a breakthrough, but an unexpected interruption causes a shift in topic to Michael Jackson's stalker.
17:58 - 25:15 (07:16)
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Personal Development
Summary

Calvin is taught to see things from a different viewpoint, causing a breakthrough, but an unexpected interruption causes a shift in topic to Michael Jackson's stalker.

Episode
#144 – Michael Littman: Reinforcement Learning and the Future of AI
Podcast
Lex Fridman Podcast
The Importance of Embracing Failure and Finding Joy
The speaker reflects on how believing in limitless success caused emotional challenges in their life, leading them to reassess what they enjoy and prioritize relationships to find joy.
1:06:29 - 1:10:13 (03:44)
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Personal Development
Summary

The speaker reflects on how believing in limitless success caused emotional challenges in their life, leading them to reassess what they enjoy and prioritize relationships to find joy.

Episode
#AIS: Bestie AMA with Valor's Antonio Gracias
Podcast
All-In with Chamath, Jason, Sacks & Friedberg
Audio Courses for Personal Development
The speaker discusses the popularity of audio courses for personal development and hopes people can take risks and challenge themselves for more success through his own audio course.
57:49 - 1:01:21 (03:31)
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Personal Development
Summary

The speaker discusses the popularity of audio courses for personal development and hopes people can take risks and challenge themselves for more success through his own audio course.

Episode
#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices
Podcast
The Tim Ferriss Show
Normalcy and Enthusiasm
The speaker describes how having a foundation of normalcy and comfort can positively impact one's personality and discusses the value of enthusiasm in relationships.
1:00:03 - 1:01:34 (01:30)
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Personal Development
Summary

The speaker describes how having a foundation of normalcy and comfort can positively impact one's personality and discusses the value of enthusiasm in relationships.

Episode
"Emily Blunt"
Podcast
SmartLess
The Pressure of Knowing All the Answers.
In this episode, the speaker expresses his concern regarding the possibility of looking back and realizing that all the things he said were wrong.
1:04:01 - 1:06:58 (02:56)
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Personal Development
Summary

In this episode, the speaker expresses his concern regarding the possibility of looking back and realizing that all the things he said were wrong. He advises not to pressure oneself in trying to have all the answers and instead focus on making progress little by little.

Episode
#131 - What I Would Tell My 18 Year Old Self
Podcast
Modern Wisdom
Overcoming Personal Obstacles
The speaker reflects on personal obstacles that at the time seemed challenging and how he tried to overcome them.
1:36:14 - 1:39:41 (03:26)
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Personal Development
Summary

The speaker reflects on personal obstacles that at the time seemed challenging and how he tried to overcome them. He shares how seeking professional help might have made a difference.

Episode
#10 Marcus Capone - SEAL Team Six Explosive Breacher/Pyschedelic Therapy Advocate
Podcast
Shawn Ryan Show
Introduction to the Building Blocks Series
This episode is part of a series on the Mel Robbins Podcast about the research and building blocks needed to improve your life.
00:00 - 03:30 (03:30)
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Personal Development
Summary

This episode is part of a series on the Mel Robbins Podcast about the research and building blocks needed to improve your life. The podcast has been voted as the Most Inspirational Podcast of 2022 by the Signal Awards.

Episode
Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)
Podcast
The Mel Robbins Podcast
Discovering Your Strengths and Weaknesses
The speaker encourages the listener to ask others where they excel in order to become more self-aware of their own strengths and weaknesses, which allows for a balance between acceptance and assessment.
15:12 - 22:36 (07:24)
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Personal Development
Summary

The speaker encourages the listener to ask others where they excel in order to become more self-aware of their own strengths and weaknesses, which allows for a balance between acceptance and assessment.

Episode
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
Podcast
On Purpose with Jay Shetty
The Uninteresting Side of Being a Nice Person
The host shares the unfortunate reality that the parts of her life that showcase her as a kind and thoughtful person were cut from her content because they were deemed uninteresting to her audience.
19:58 - 22:19 (02:20)
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Personal Development
Summary

The host shares the unfortunate reality that the parts of her life that showcase her as a kind and thoughtful person were cut from her content because they were deemed uninteresting to her audience.

Episode
TWO Infinity And Beyond!
Podcast
When Reality Hits with Jax and Brittany
The Importance of Education and Better Choices
The speaker emphasizes the importance of education and encourages listeners to make better choices while wishing them a safe day.
32:13 - 32:29 (00:16)
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Personal Development
Summary

The speaker emphasizes the importance of education and encourages listeners to make better choices while wishing them a safe day.

Episode
Tulsa Race Massacre - What Happened?!
Podcast
Murder, Mystery & Makeup
Distraktible - Episode 12: The Hardest Thing to Say
In this episode of Distraktible, hosts Morray, Bob, Wade, and Marc discuss the difficulties of personal development and self-improvement, apologize for past mistakes, and share their personal growth stories.
00:00 - 01:29 (01:29)
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Personal Development
Summary

In this episode of Distraktible, hosts Morray, Bob, Wade, and Marc discuss the difficulties of personal development and self-improvement, apologize for past mistakes, and share their personal growth stories.

Episode
I Was Wrong...
Podcast
Distractible
Overcoming Limiting Beliefs
The speaker acknowledges that there are people who are better at certain things, and emphasizes the importance of not taking on responsibilities that we have no desire to learn.
1:31:02 - 1:34:56 (03:54)
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Personal Development
Summary

The speaker acknowledges that there are people who are better at certain things, and emphasizes the importance of not taking on responsibilities that we have no desire to learn. Additionally, they advise against loaning money to friends if it may lead to resentment or conflict.

Episode
2 Be Better Podcast EP.16
Podcast
2 Be Better
Tim Ferriss on Intensified Meditation and Personal Development
In this podcast, bestselling author Tim Ferriss talks about his newly intensified meditation habit and personal development journey, while also briefly discussing his latest book, Tribe of Mentors.
01:34 - 05:01 (03:27)
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Personal Development
Summary

In this podcast, bestselling author Tim Ferriss talks about his newly intensified meditation habit and personal development journey, while also briefly discussing his latest book, Tribe of Mentors. He shares valuable insights and holds nothing back, making the interview helpful for many listeners.

Episode
120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Podcast
Ten Percent Happier with Dan Harris
Stepping into Masculine Energy
The speaker discusses the benefits of stepping into masculine energy and taking care of oneself instead of waiting for things to happen.
01:54 - 07:17 (05:22)
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Personal Development
Summary

The speaker discusses the benefits of stepping into masculine energy and taking care of oneself instead of waiting for things to happen. She also talks about the impact of alcohol on her health and why she doesn't like labeling herself with an age.

Episode
30 things I learned before my 30th birthday
Podcast
Date Yourself Instead
Life Without Pot & Learning to be Independent.
The speaker talks about how having her own Todd was a new experience for her, as she has smoked pot for a long period of time.
50:48 - 55:11 (04:22)
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Personal Development
Summary

The speaker talks about how having her own Todd was a new experience for her, as she has smoked pot for a long period of time. She also talks about reteaching herself to be independent without relying on Todd's support.

Episode
Bobby is MIA feat. Annie Lederman, Trevor Wallace & His Korean Replacement
Podcast
Bad Friends
Reflections on Personal Growth
The speaker reflects on a past experience and acknowledges personal growth and confidence in their current abilities.
27:58 - 32:27 (04:28)
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Personal Development
Summary

The speaker reflects on a past experience and acknowledges personal growth and confidence in their current abilities.

Episode
Jeff Goldblum
Podcast
Fly on the Wall with Dana Carvey and David Spade
Embracing the Yellow Lights in Life
It's important to recognize the yellow lights in our lives as they offer us a choice and the potential for growth and gifts.
19:32 - 22:48 (03:15)
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Personal Development
Summary

It's important to recognize the yellow lights in our lives as they offer us a choice and the potential for growth and gifts. It's crucial to believe there is a light on the other side of the tunnel during a crisis.

Episode
Matthew McConaughey: Who's Your Daddy?
Podcast
Let's Talk Off Camera with Kelly Ripa
Favorite Mistake
This episode discusses the concept of a "favorite mistake," or a failure that ultimately leads to growth and learning.
58:09 - 59:59 (01:50)
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Personal Development
Summary

This episode discusses the concept of a "favorite mistake," or a failure that ultimately leads to growth and learning.

Episode
Joel McHale Walks Off Podcast | Howie Mandel Does Stuff #72
Podcast
Howie Mandel Does Stuff Podcast
Sean's Life Turnaround
In this podcast, the speaker talks about Sean's life turnaround and how there might be a chance for him to change for the better.
1:22:42 - 1:25:05 (02:22)
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Personal Development
Summary

In this podcast, the speaker talks about Sean's life turnaround and how there might be a chance for him to change for the better.

Episode
Ep 358 - Fauci Ouchie (feat. Mike Recine & Sean McCarthy)
Podcast
Matt and Shane's Secret Podcast