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Personal Development

Personal Development

Chapters
The Good Wolf and the Bad Wolf Inside Us
In this conversation, the speaker uses the analogy of a good wolf and a bad wolf inside of us to guide our intentional decision-making, and emphasizes the importance of feeding the good wolf in ourselves.
26:56 - 34:02 (07:06)
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Personal Development
Summary

In this conversation, the speaker uses the analogy of a good wolf and a bad wolf inside of us to guide our intentional decision-making, and emphasizes the importance of feeding the good wolf in ourselves.

Episode
#267: Noah Huisman – The World's Most Underrated Philosopher
Podcast
The Danny Miranda Podcast
The Fear of Identity
The fear of not being able to find your identity can be a daunting and stressful process, especially when trying to start a successful career.
33:59 - 37:08 (03:09)
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Personal Development
Summary

The fear of not being able to find your identity can be a daunting and stressful process, especially when trying to start a successful career.

Episode
#153 - Selling The Hustle for Millions: How The Hustle & Hubspot Deal Happened
Podcast
My First Million
Prioritizing Personal Goals
The speaker discusses the importance of prioritizing personal goals and using tactics like reminders to stay on track.
1:00:23 - 1:04:22 (03:58)
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Personal Development
Summary

The speaker discusses the importance of prioritizing personal goals and using tactics like reminders to stay on track.

Episode
GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
Podcast
Huberman Lab
Sliver of Hope
Debbie Millman, partner at the branding consultancy Sterling Brands, shares her experience of writing and expressing her goals in a journal and how it helped her gain clarity on what she wanted in life.
1:32:17 - 1:39:35 (07:17)
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Personal Development
Summary

Debbie Millman, partner at the branding consultancy Sterling Brands, shares her experience of writing and expressing her goals in a journal and how it helped her gain clarity on what she wanted in life. She also talks about starting the Masters in Branding program at the School of Visual Arts while continuing her full-time job.

Episode
#544: How to Design a Life — Debbie Millman (Repost)
Podcast
The Tim Ferriss Show
Home training and Mastery program
The speaker promotes their acceleration home training program on their website with video testimonies from satisfied customers.
1:18:39 - 1:20:55 (02:16)
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Personal Development
Summary

The speaker promotes their acceleration home training program on their website with video testimonies from satisfied customers. They also invite people to check out their seven day mastery program and welcome suggestions for a dating coach for women.

Episode
#206 - Kezia Noble - A Woman's Guide To Attracting Women
Podcast
Modern Wisdom
Nicknames and Body Image
The host talks about coming up with nicknames and reflecting on body image while looking at old pictures.
30:53 - 32:42 (01:49)
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Personal Development
Summary

The host talks about coming up with nicknames and reflecting on body image while looking at old pictures.

Episode
Ep. 123 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Making Sacrifices to Achieve Your Goals
Making sacrifices can feel good or bad depending on how you look at them.
20:07 - 26:28 (06:20)
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Personal Development
Summary

Making sacrifices can feel good or bad depending on how you look at them. By prioritizing your desires and focusing on what you're willing to give up or invest in, you can make sacrifices feel good and achieve your goals.

Episode
64. Why You Aren't Achieving Things (Let's Get Spiritual)
Podcast
Aware & Aggravated
The Importance of Personal Development in Maintaining Professionalism
The speaker emphasizes the need for personal development in maintaining professionalism and purity in work.
1:04:14 - 1:07:52 (03:37)
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Personal Development
Summary

The speaker emphasizes the need for personal development in maintaining professionalism and purity in work. Neglecting oneself can hinder the quality of work output.

Episode
877 Navy Seal Mindset for Living Your Best Life with Chadd Wright
Podcast
The School of Greatness
The Importance of Establishing Values in Your Twenties
In times of crisis, focusing on your personal values can provide clarity and guidance.
38:31 - 45:29 (06:58)
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Personal Development
Summary

In times of crisis, focusing on your personal values can provide clarity and guidance. Taking the time to identify the five things that are most important to you can be a helpful exercise for personal growth.

Episode
62. Navigating a quarter life crisis and feeling lost
Podcast
The Psychology of your 20’s
Exploring the Relationship between our Brains and Experiences
This new podcast explores unusual questions to provide insight into our lives and realities, featuring real-life stories of journeys, tools, books, and people that made a difference.
28:55 - 32:55 (03:59)
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Personal Development
Summary

This new podcast explores unusual questions to provide insight into our lives and realities, featuring real-life stories of journeys, tools, books, and people that made a difference.

Episode
Slime Mold: 0% Mold, 100% Amazing
Podcast
Stuff You Should Know
Taking Responsibility as an Adult in Modern Times
The current precarious state of the world can drive the urgency to take charge of one's life, including taking care of work, relationships, health and being a contributing member of the community, regardless of living situation.
17:51 - 21:24 (03:33)
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Personal Development
Summary

The current precarious state of the world can drive the urgency to take charge of one's life, including taking care of work, relationships, health and being a contributing member of the community, regardless of living situation.

Episode
Your Turn: How to Be an Adult | Julie Lythcott-Haims
Podcast
TED Talks Daily
Overcoming Personal Struggles for Success
The speaker reflects on their personal experiences with success in various areas, including athletics, academics, and entrepreneurship, and emphasizes the importance of seeking guidance during times of introspection and turmoil.
46:05 - 50:28 (04:23)
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Personal Development
Summary

The speaker reflects on their personal experiences with success in various areas, including athletics, academics, and entrepreneurship, and emphasizes the importance of seeking guidance during times of introspection and turmoil.

Episode
#207 – Chris Duffin: The Mad Scientist of Strength
Podcast
Lex Fridman Podcast
The Importance of Embracing Failure and Finding Joy
The speaker reflects on how believing in limitless success caused emotional challenges in their life, leading them to reassess what they enjoy and prioritize relationships to find joy.
1:06:29 - 1:10:13 (03:44)
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Personal Development
Summary

The speaker reflects on how believing in limitless success caused emotional challenges in their life, leading them to reassess what they enjoy and prioritize relationships to find joy.

Episode
#AIS: Bestie AMA with Valor's Antonio Gracias
Podcast
All-In with Chamath, Jason, Sacks & Friedberg
Evolution of our Why's
The host expresses his curiosity about how our why's change over time and evolve into something unrecognizable, which can be confusing at times.
00:00 - 01:28 (01:28)
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Personal Development
Summary

The host expresses his curiosity about how our why's change over time and evolve into something unrecognizable, which can be confusing at times.

Episode
Moment 99 - Simon Sinek: The Power Of Your ‘Why’ & How To Find It!
Podcast
The Diary Of A CEO with Steven Bartlett
Embracing Personal Development
The inner journey of personal development is about reevaluating your entire self and personality, understanding the decisions you've made to escape, run and hide from pain, and becoming better equipped to offer reliable service to others.
06:21 - 12:44 (06:22)
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Personal Development
Summary

The inner journey of personal development is about reevaluating your entire self and personality, understanding the decisions you've made to escape, run and hide from pain, and becoming better equipped to offer reliable service to others.

Episode
Vulnerability and Redemption with Adrian Grenier
Podcast
A Bit of Optimism
Starting A New Journey in Life
The speaker talks about leaving his platoon for a new challenge, a better tomorrow, and a new continuation in his journey of life, feeling like a king in uncharted territories.
3:20:19 - 3:24:52 (04:33)
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Personal Development
Summary

The speaker talks about leaving his platoon for a new challenge, a better tomorrow, and a new continuation in his journey of life, feeling like a king in uncharted territories.

Episode
#34 Cody Alford - Marine Raider/MARSOC Sniper Who Became a Nomad
Podcast
Shawn Ryan Show
The Mel Robbins Podcast
Join Mel Robbins as she inspires, motivates and empowers you with tools and advice for creating a better life, drawing from her extensive experience as a best-selling author and speaker.
00:00 - 00:53 (00:53)
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Personal Development
Summary

Join Mel Robbins as she inspires, motivates and empowers you with tools and advice for creating a better life, drawing from her extensive experience as a best-selling author and speaker.

Episode
Trailer
Podcast
The Mel Robbins Podcast
Rating Personal Categories: Health and Finances for Success
The speaker rates their personal categories of success, highlighting the importance of both health and finances, but noting the potential impact of a low finance grade on other areas.
13:47 - 16:22 (02:34)
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Personal Development
Summary

The speaker rates their personal categories of success, highlighting the importance of both health and finances, but noting the potential impact of a low finance grade on other areas.

Episode
"Martin Short"
Podcast
SmartLess
Dealing with Confrontation and Aggression
The speaker discusses his struggles with confrontation and aggression in personal relationships and how he learned to express himself without violence.
34:23 - 37:10 (02:46)
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Personal Development
Summary

The speaker discusses his struggles with confrontation and aggression in personal relationships and how he learned to express himself without violence.

Episode
Chris Rock
Podcast
Fly on the Wall with Dana Carvey and David Spade
Practical Ways to Create Change in Your Life
On Purpose provides a safe space for conversation, insights, and research on how to create change in your life.
00:00 - 03:37 (03:37)
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Personal Development
Summary

On Purpose provides a safe space for conversation, insights, and research on how to create change in your life. By understanding your strengths and weaknesses, you can live between acceptance and assessment and effect change in the world.

Episode
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
Podcast
On Purpose with Jay Shetty
The Uninteresting Side of Being a Nice Person
The host shares the unfortunate reality that the parts of her life that showcase her as a kind and thoughtful person were cut from her content because they were deemed uninteresting to her audience.
19:58 - 22:19 (02:20)
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Personal Development
Summary

The host shares the unfortunate reality that the parts of her life that showcase her as a kind and thoughtful person were cut from her content because they were deemed uninteresting to her audience.

Episode
TWO Infinity And Beyond!
Podcast
When Reality Hits with Jax and Brittany
The Importance of Education and Better Choices
The speaker emphasizes the importance of education and encourages listeners to make better choices while wishing them a safe day.
32:13 - 32:29 (00:16)
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Personal Development
Summary

The speaker emphasizes the importance of education and encourages listeners to make better choices while wishing them a safe day.

Episode
Tulsa Race Massacre - What Happened?!
Podcast
Murder, Mystery & Makeup
Distraktible - Episode 12: The Hardest Thing to Say
In this episode of Distraktible, hosts Morray, Bob, Wade, and Marc discuss the difficulties of personal development and self-improvement, apologize for past mistakes, and share their personal growth stories.
00:00 - 01:29 (01:29)
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Personal Development
Summary

In this episode of Distraktible, hosts Morray, Bob, Wade, and Marc discuss the difficulties of personal development and self-improvement, apologize for past mistakes, and share their personal growth stories.

Episode
I Was Wrong...
Podcast
Distractible
Self Reflection and Personal Growth
The speaker emphasizes the importance of self-reflection and personal growth as they age and their priorities change.
17:38 - 20:51 (03:12)
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Personal Development
Summary

The speaker emphasizes the importance of self-reflection and personal growth as they age and their priorities change. They encourage taking the necessary time and effort to become a better person and create positive change in the world.

Episode
2 Be Better Ep. 02
Podcast
2 Be Better
Tim Ferriss on Intensified Meditation and Personal Development
In this podcast, bestselling author Tim Ferriss talks about his newly intensified meditation habit and personal development journey, while also briefly discussing his latest book, Tribe of Mentors.
01:34 - 05:01 (03:27)
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Personal Development
Summary

In this podcast, bestselling author Tim Ferriss talks about his newly intensified meditation habit and personal development journey, while also briefly discussing his latest book, Tribe of Mentors. He shares valuable insights and holds nothing back, making the interview helpful for many listeners.

Episode
120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Podcast
Ten Percent Happier with Dan Harris
Stepping into Masculine Energy
The speaker discusses the benefits of stepping into masculine energy and taking care of oneself instead of waiting for things to happen.
01:54 - 07:17 (05:22)
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Personal Development
Summary

The speaker discusses the benefits of stepping into masculine energy and taking care of oneself instead of waiting for things to happen. She also talks about the impact of alcohol on her health and why she doesn't like labeling herself with an age.

Episode
30 things I learned before my 30th birthday
Podcast
Date Yourself Instead
Life Without Pot & Learning to be Independent.
The speaker talks about how having her own Todd was a new experience for her, as she has smoked pot for a long period of time.
50:48 - 55:11 (04:22)
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Personal Development
Summary

The speaker talks about how having her own Todd was a new experience for her, as she has smoked pot for a long period of time. She also talks about reteaching herself to be independent without relying on Todd's support.

Episode
Bobby is MIA feat. Annie Lederman, Trevor Wallace & His Korean Replacement
Podcast
Bad Friends
Embracing the Yellow Lights in Life
It's important to recognize the yellow lights in our lives as they offer us a choice and the potential for growth and gifts.
19:32 - 22:48 (03:15)
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Personal Development
Summary

It's important to recognize the yellow lights in our lives as they offer us a choice and the potential for growth and gifts. It's crucial to believe there is a light on the other side of the tunnel during a crisis.

Episode
Matthew McConaughey: Who's Your Daddy?
Podcast
Let's Talk Off Camera with Kelly Ripa
Favorite Mistake
This episode discusses the concept of a "favorite mistake," or a failure that ultimately leads to growth and learning.
58:09 - 59:59 (01:50)
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Personal Development
Summary

This episode discusses the concept of a "favorite mistake," or a failure that ultimately leads to growth and learning.

Episode
Joel McHale Walks Off Podcast | Howie Mandel Does Stuff #72
Podcast
Howie Mandel Does Stuff Podcast
Sean's Life Turnaround
In this podcast, the speaker talks about Sean's life turnaround and how there might be a chance for him to change for the better.
1:22:42 - 1:25:05 (02:22)
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Personal Development
Summary

In this podcast, the speaker talks about Sean's life turnaround and how there might be a chance for him to change for the better.

Episode
Ep 358 - Fauci Ouchie (feat. Mike Recine & Sean McCarthy)
Podcast
Matt and Shane's Secret Podcast