The importance of acknowledging the full range of emotions in ourselves before we can acknowledge them in others and how gratitude can help us see the world as it is.
The speaker discusses the concept of playing an infinite game and how it relates to personal growth, using the example of allowing oneself to indulge in Taco Bell.
Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results. Learning to enjoy the process of hard work can build confidence and provide a sense of fulfillment.
In times of uncertainty, telling the truth is the best single maxim to always go back to. By increasing the amount of truth one tells to a higher degree, even if it makes others uncomfortable, it can be a powerful tool towards personal growth and ultimately setting one free.
In this TED Radio Hour installment, the host shares three lessons on how to become an improved individual - to be curious, practice humility and be brave. The Mind Body Spirit series discusses integrating the whole mind and amplifying energy.
The hosts share a story about how former NFL player Warren Sapp helped them change their behavior in a men's locker room.
Author and comedian Sara Benincasa discusses the power of complaining and the benefits it can have on personal growth. She also shares her own experiences with being told not to be a "funny girl".
The speaker describes the benefits of sharing their personal growth journey, especially through coaching and helping others, and how it has helped them heal and overcome challenges.
Hear the personal stories and tools of successful people on their journey to making a difference in the world.
Lewis Howes encourages his listeners to take action and attend his Summit of Greatness event by visiting summitofgreatness.com and checking out what's in store.
The importance of not being over combative in discussions and the need to move forward when tackling different challenges in life is discussed.
The conversation discusses a person's well-being and the aftermath of a heroic act. The person is reportedly excited about their job, losing weight, and starting new friendships, but also had concerns about someone described as a grandiose narcissist.
In this episode, the speaker draws a parallel between life's struggles and the journey of Odysseus in Homer's Odyssey, emphasizing the necessity of going through the "passage of the wilderness" to find one's way home.
John Romanello emphasizes on the importance of having a long standing journal to reflect back on brilliant and terrible things that come and pass, offering a sense of reassurance during similar experiences in the future.
The podcast host reflects on coming to terms with not being liked by everyone and finding happiness by embracing life's lessons. She also recalls her early career and the challenges of proving herself as an actress beyond her breakout role.
The host plans to share personal stories and struggles in an effort to provide additional content to their listeners.
In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years. The speaker admires the level of maturity and willingness to resolve conflicts and grow, while building up their confidence and empathy along the way.
The speaker shares a personal experience of hitting rock bottom and the struggles they faced while trying to get back up.
The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause. They also mention being a good fighter in the past.
The speaker shares a personal story about his father's behavior and how it shaped his life decisions.
The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.
The speaker emphasizes the importance of who you surround yourself with and shares their excitement about the upcoming birth of their baby, and their openness to different gender possibilities.
The hosts discuss their personal changes since their first year of college and discuss the idea of tapping into their inner child to understand those changes.
The hosts discuss how to inspire those around you to level up in life without trying to fix them, and recommend framing support in a way that makes the other person feel appreciated and valued.
The speaker encourages people to let go of past grudges and avoid blaming others for their misfortunes.
The podcast has won an AMBI award for best health and wellness podcasts and now has two Webby awards, but it is up to the listeners to vote for the upcoming award. Despite having bad habits, it is vital to realize one's potential and choose to be good.
The hosts have a candid conversation about their upbringing and their different personalities. One describes himself as a realist while the other is more emotional and passionate.
The speaker shares how they experienced personal maturity and growth at a young age, leading them to go all in on their goals.
The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.
The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.
Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.
Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.
This podcast episode discusses the influence of the words we use in our lives, how they can affect our thoughts and behaviors, and ultimately impact our successes and failures.
The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path. They also mention the concept of renting out space to other independent operators.
The speaker shares her journey of overcoming drug addiction, going back to school, having a healthy relationship, and finding happiness through her career and new husband, despite bashing men and gender roles in the past.
The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.
The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.
The speaker discusses their journey towards self-improvement in terms of appearance and personal issues, using humor as a way to cope. They express gratitude towards their family and friends and thank a guest for joining them.
Retreats can empower individuals to make different choices and perspective changes. Even though initially retreats may be viewed as a crazy fantasy, many individuals have been positively impacted by taking part in them.
The speaker speaks about setting a goal, trying it, and even if it was done wrong, it is still a sign of bravery and strength to keep trying. The speaker also talks about their exercise routine and how they used to feel unsure of themselves in their younger years.
The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.
Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.
The speaker emphasizes the importance of individual growth and not conforming to societal norms or gender roles. They mention that personal growth is a non-linear process and should not be rushed.
The speaker reflects on the mistakes and scandals they have experienced in their life, particularly getting sued for things they have said or done. They admit to feeling a sense of entitlement that has contributed to their behavior.
In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life. They welcome comments and questions from listeners as they navigate their own paths.
Discussing personal growth, the speaker reflects on how they have learned from past mistakes and are more self-aware, calling out problematic behavior and taking feedback more seriously.
The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time. She encourages listeners to navigate life's uncertainties and continue to let their light shine.
