Venture capitalist, Rick Elias, shares his experience of being on the US Airways Airbus that landed on the Hudson River and how it transformed him.
The speaker talks about the importance of taking a break for personal growth and encourages people to embrace the European way of life which prioritizes travelling and taking time away from work. He also discusses the idea of optimizing towards retirement and how it can hinder personal growth.
Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results. Learning to enjoy the process of hard work can build confidence and provide a sense of fulfillment.
Reflecting on our own imperfections and looking at negative examples can help us overcome ego and conceit. Accepting and even loving our own flaws can lead to a more grounded understanding of human nature.
In this TED Radio Hour installment, the host shares three lessons on how to become an improved individual - to be curious, practice humility and be brave. The Mind Body Spirit series discusses integrating the whole mind and amplifying energy.
The hosts share a story about how former NFL player Warren Sapp helped them change their behavior in a men's locker room.
In this episode, the speaker shares some tips on how to make changes and transform your life, based on his own experience of hitting 300k followers on TikTok.
Author and comedian Sara Benincasa discusses the power of complaining and the benefits it can have on personal growth. She also shares her own experiences with being told not to be a "funny girl".
The A+1 Framework is a strategy for personal growth and success that involves identifying core elements of one's life and working to improve them. It consists of identifying the most important areas of life and focusing on one at a time, while still keeping the others in mind.
The speaker shares how they helped a young man named Joshua, who was in need of a job but didn't have much construction experience, by offering him work to clean and organize job sites.
In this podcast, unusual questions about life and reality are tackled in order to better understand the human experience. Real-life stories and tools are shared to inspire listeners to make a difference in their lives.
This podcast discusses the concept of a rite of passage as a form of overcoming personal limits and discovering one's true capabilities, with examples from primitive cultures and personal experiences.
Richard shares how Phil Hume advised him that he was running out of road and needed to improve.
The host plans to share personal stories and struggles in an effort to provide additional content to their listeners.
In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years. The speaker admires the level of maturity and willingness to resolve conflicts and grow, while building up their confidence and empathy along the way.
The speaker shares a personal story about receiving advice that challenged their perception of themselves and how the experience taught them an important lesson about authenticity in their interactions.
The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause. They also mention being a good fighter in the past.
The speaker explains that one's difficult childhood cannot be used as an excuse for being a bad parent to one's own children; being a PhD holder is proof that one can learn from their difficult childhood.
The speaker reflects on the inevitability of failure and the importance of informing and entertaining people to make the world a better place.
The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.
The speaker discusses the impact of irrational beliefs instilled in poverty areas and the process of overcoming them through personal growth and development, particularly during incarceration.
The speaker recounts his experience of being the only white guy in a salsa club and feeling terrified of not knowing what he was doing. He encourages listeners to confront their fears and step out of their comfort zones.
The speaker discusses working hard to earn gas money in their teenage years, as they were about to graduate high school and pay for everything on their own.
Jay Shetty emphasizes the importance of taking time off to learn and serve, because movies have the power to shift culture and conversation, and spending time with teachers and seeking knowledge can bring wisdom to life.
The speaker discusses the adoption of morning exercise routines during lockdown and her experience as a perfectionist teacher's pet in high school.
The hosts have a candid conversation about their upbringing and their different personalities. One describes himself as a realist while the other is more emotional and passionate.
The five-second rule is a tool that has helped millions of people around the world to make amazing, courageous, and incredible changes in their lives by simply taking action on their decisions and not letting fear hold them back.
The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.
The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.
Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.
Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.
The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path. They also mention the concept of renting out space to other independent operators.
Personal growth and the ability to move beyond challenges and stress require effective reflection and asking empowering questions about the experience. Recovery and distilling emotions around the experience can help with reflection and proactive growth.
The speaker shares a personal reflection on overcoming self-doubt and becoming a better friend, ultimately realizing a sense of interconnectedness with those around them.
The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.
The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.
The speaker discusses their journey towards self-improvement in terms of appearance and personal issues, using humor as a way to cope. They express gratitude towards their family and friends and thank a guest for joining them.
Retreats can empower individuals to make different choices and perspective changes. Even though initially retreats may be viewed as a crazy fantasy, many individuals have been positively impacted by taking part in them.
The speaker emphasizes that individuals should take control of their unhappy situations and actively make choices to improve their lives.
The speaker speaks about setting a goal, trying it, and even if it was done wrong, it is still a sign of bravery and strength to keep trying. The speaker also talks about their exercise routine and how they used to feel unsure of themselves in their younger years.
The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.
Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.
Podcast host encourages listeners to stick with something they like despite initial dislikes or challenges. Too many people give up too quickly rather than seeing it through.
The speaker emphasizes the importance of individual growth and not conforming to societal norms or gender roles. They mention that personal growth is a non-linear process and should not be rushed.
The speaker shares their approach to gossiping and differentiates between sharing personal information and receiving potentially harmful information.
In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life. They welcome comments and questions from listeners as they navigate their own paths.
The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time. She encourages listeners to navigate life's uncertainties and continue to let their light shine.
