goodlisten
Studio
​

GoodListen © 2023

About

Privacy Policy

Terms of service

Support

Blog

Search Podcasts

Podcasts

Categories
/

Personal Growth

Personal Growth

Chapters
Reflecting on Childhood Events
The speaker reflects on their childhood as they write about stoicism and how they've gained a new perspective on their past with more wisdom at the age of 30.
08:49 - 13:55 (05:06)
listen on SpotifyListen on Youtube
Personal Growth
Summary

The speaker reflects on their childhood as they write about stoicism and how they've gained a new perspective on their past with more wisdom at the age of 30.

Episode
E212: Derren Brown: UNLOCK The Secret Power Of Your Mind!
Podcast
The Diary Of A CEO with Steven Bartlett
Lessons from a Miracle: Surviving Flight 1549
Venture capitalist, Rick Elias, shares his experience of being on the US Airways Airbus that landed on the Hudson River and how it transformed him.
00:00 - 01:18 (01:18)
listen on Spotify
Personal Growth
Summary

Venture capitalist, Rick Elias, shares his experience of being on the US Airways Airbus that landed on the Hudson River and how it transformed him.

Episode
Conversion with Ric Elias
Podcast
A Bit of Optimism
The Power of Embracing Hard Things
Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results.
3:31:10 - 3:38:28 (07:18)
listen on SpotifyListen on Youtube
Personal Growth
Summary

Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results. Learning to enjoy the process of hard work can build confidence and provide a sense of fulfillment.

Episode
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
Podcast
Huberman Lab
The Value of Thoughtful Actions in Life
The host reflects on the importance of being thoughtful in all aspects of life, from personal relationships to business decisions, and how it contributes to personal growth and success in the long run.
13:36 - 23:09 (09:32)
listen on SpotifyListen on Youtube
Personal Growth
Summary

The host reflects on the importance of being thoughtful in all aspects of life, from personal relationships to business decisions, and how it contributes to personal growth and success in the long run.

Episode
#308: Dickie Bush – Digital Writing Changed His Life
Podcast
The Danny Miranda Podcast
Committing to Change
The speaker discusses their commitment to going meat-free for three days a week, being more present in their personal relationships, and investing in their purpose.
11:07 - 14:38 (03:31)
listen on Spotify
Personal Growth
Summary

The speaker discusses their commitment to going meat-free for three days a week, being more present in their personal relationships, and investing in their purpose.

Episode
What's your happiness score? | Dominic Price
Podcast
TED Talks Daily
Why You're Not Achieving Anything
The host shares three assessments to determine why someone may not be achieving their goals, emphasizing the importance of action over just thinking positive thoughts.
00:00 - 03:27 (03:27)
listen on Spotify
Personal Growth
Summary

The host shares three assessments to determine why someone may not be achieving their goals, emphasizing the importance of action over just thinking positive thoughts.

Episode
64. Why You Aren't Achieving Things (Let's Get Spiritual)
Podcast
Aware & Aggravated
Learning from Experts and Taking Risks
The speaker was looking for guidance on how to properly sell online and learn new skills and processes to improve their career choices.
19:44 - 24:35 (04:51)
listen on Spotify
Personal Growth
Summary

The speaker was looking for guidance on how to properly sell online and learn new skills and processes to improve their career choices. Despite criticism from older peers, they recognized the importance of taking risks at this point in their life.

Episode
#14 - The Bitcoin Believer
Podcast
My First Million
The Power of Complaining with Author and Comedian Sara Benincasa
Author and comedian Sara Benincasa discusses the power of complaining and the benefits it can have on personal growth.
52:44 - 56:33 (03:49)
listen on Spotify
Personal Growth
Summary

Author and comedian Sara Benincasa discusses the power of complaining and the benefits it can have on personal growth. She also shares her own experiences with being told not to be a "funny girl".

Episode
Julia Gets Wise with Fran Lebowitz
Podcast
Wiser Than Me with Julia Louis-Dreyfus
Taking matters into your own hands
The host discusses their reaction to people who try to exert power over them and how it makes them feel challenged.
1:17:27 - 1:19:15 (01:47)
listen on Spotify
Personal Growth
Summary

The host discusses their reaction to people who try to exert power over them and how it makes them feel challenged.

Episode
Ep. 81 | 2 Bears 1 Cave w/ Tom Segura & Brian Simpson
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Helping a Young Man in Need
The speaker shares how they helped a young man named Joshua, who was in need of a job but didn't have much construction experience, by offering him work to clean and organize job sites.
33:01 - 36:14 (03:13)
listen on Spotify
Personal Growth
Summary

The speaker shares how they helped a young man named Joshua, who was in need of a job but didn't have much construction experience, by offering him work to clean and organize job sites.

Episode
In Cold Blood
Podcast
Dateline NBC
Exploring the Relationship between Our Brains and Our Experiences
In this podcast, unusual questions about life and reality are tackled in order to better understand the human experience.
33:42 - 38:20 (04:37)
listen on SpotifyListen on Youtube
Personal Growth
Summary

In this podcast, unusual questions about life and reality are tackled in order to better understand the human experience. Real-life stories and tools are shared to inspire listeners to make a difference in their lives.

Episode
Space Junk, Ahoy!
Podcast
Stuff You Should Know
Overcoming Trauma and Finding Your Superpowers
The superpowers of some writers and teachers were forged from their traumatic experiences and greatest pain, which enabled them to put a positive debt in the world.
1:35:00 - 1:44:31 (09:30)
listen on Spotify
Personal Growth
Summary

The superpowers of some writers and teachers were forged from their traumatic experiences and greatest pain, which enabled them to put a positive debt in the world. Being open and communicating grief can help individuals overcome it and develop themselves as leaders.

Episode
#378: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing
Podcast
The Tim Ferriss Show
The Importance of Experiences
The speaker stresses the importance of having a variety of experiences in life before restricting oneself, in order to better understand the landscape and make informed decisions.
20:23 - 29:33 (09:09)
listen on Spotify
Personal Growth
Summary

The speaker stresses the importance of having a variety of experiences in life before restricting oneself, in order to better understand the landscape and make informed decisions. One should remain curious and open to explore different options.

Episode
#117 - Aubrey Marcus - What Makes A Good Life?
Podcast
Modern Wisdom
Reflection on an Evolution of Confidence Building
In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years.
54:33 - 55:44 (01:10)
listen on Spotify
Personal Growth
Summary

In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years. The speaker admires the level of maturity and willingness to resolve conflicts and grow, while building up their confidence and empathy along the way.

Episode
Garry Tan, President & CEO of Y Combinator
Podcast
The Social Radars
Creating Meaning from Painful Memories with Compassion
Reflecting on fear and understanding the root cause can help mend wounds and create a new meaningful mission moving forward.
06:40 - 14:08 (07:28)
listen on Spotify
Personal Growth
Summary

Reflecting on fear and understanding the root cause can help mend wounds and create a new meaningful mission moving forward. It is important to recognize and honor our younger selves for getting through the pain and challenges without the tools we have now.

Episode
3 Fears Holding You Back In Your Life w/ Ed Mylett EP 1409
Podcast
The School of Greatness
Charisma and Wisdom on an Unlikely Path
The speaker shares a personal story about receiving advice that challenged their perception of themselves and how the experience taught them an important lesson about authenticity in their interactions.
25:43 - 28:53 (03:09)
listen on Spotify
Personal Growth
Summary

The speaker shares a personal story about receiving advice that challenged their perception of themselves and how the experience taught them an important lesson about authenticity in their interactions.

Episode
"Ben Affleck"
Podcast
SmartLess
Accusations and Fighting Back
The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause.
24:28 - 28:45 (04:17)
listen on Spotify
Personal Growth
Summary

The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause. They also mention being a good fighter in the past.

Episode
Episode 5
Podcast
The Coldest Case In Laramie
Treat People with Compassion and Respect
The speaker emphasizes the importance of treating people as individuals with compassion and respect, as not everyone has the same level of intelligence or capabilities.
2:46:00 - 2:51:02 (05:01)
listen on SpotifyListen on Youtube
Personal Growth
Summary

The speaker emphasizes the importance of treating people as individuals with compassion and respect, as not everyone has the same level of intelligence or capabilities. This approach leads to better collaboration and motivation for all individuals involved.

Episode
#302 – Richard Haier: IQ Tests, Human Intelligence, and Group Differences
Podcast
Lex Fridman Podcast
The Impact of Private Sins
The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.
14:04 - 17:22 (03:17)
listen on Spotify
Personal Growth
Summary

The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.

Episode
Day 111: The Church as the Body of Christ
Podcast
The Catechism in a Year (with Fr. Mike Schmitz)
The Life and Times of an Evolving Person
A discussion on the potential evolution of a person's beliefs and values throughout their life and how it might be perceived by future generations.
49:29 - 54:06 (04:37)
listen on Spotify
Personal Growth
Summary

A discussion on the potential evolution of a person's beliefs and values throughout their life and how it might be perceived by future generations.

Episode
Part One: How The John Birch Society Invented The Modern Far Right
Podcast
Behind the Bastards
Lifelong Learning and Evolution
A reflection on the philosophy of lifelong learning and continuous evolution, inspired by a master of art who devoted his life to constant growth and development.
1:08:13 - 1:11:51 (03:38)
listen on Spotify
Personal Growth
Summary

A reflection on the philosophy of lifelong learning and continuous evolution, inspired by a master of art who devoted his life to constant growth and development.

Episode
2 Be Better Podcast Ep.12
Podcast
2 Be Better
How to Inspire People to Level Up Their Lives
The hosts discuss how to inspire those around you to level up in life without trying to fix them, and recommend framing support in a way that makes the other person feel appreciated and valued.
19:19 - 21:48 (02:29)
listen on Spotify
Personal Growth
Summary

The hosts discuss how to inspire those around you to level up in life without trying to fix them, and recommend framing support in a way that makes the other person feel appreciated and valued.

Episode
5 Ways to Take Your Power Back When People Disrespect You
Podcast
The Mel Robbins Podcast
Working Hard to Earn Gas Money
The speaker discusses working hard to earn gas money in their teenage years, as they were about to graduate high school and pay for everything on their own.
54:47 - 58:13 (03:26)
Personal Growth
Summary

The speaker discusses working hard to earn gas money in their teenage years, as they were about to graduate high school and pay for everything on their own.

Episode
My Parents on Me Dropping Out of College & Finding Out I Had a Tumor
Podcast
The Unplanned Podcast with Matt & Abby
The Power of Taking Time Off to Learn and Serve with Jay Shetty
Jay Shetty emphasizes the importance of taking time off to learn and serve, because movies have the power to shift culture and conversation, and spending time with teachers and seeking knowledge can bring wisdom to life.
08:45 - 12:31 (03:46)
listen on Spotify
Personal Growth
Summary

Jay Shetty emphasizes the importance of taking time off to learn and serve, because movies have the power to shift culture and conversation, and spending time with teachers and seeking knowledge can bring wisdom to life.

Episode
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Podcast
On Purpose with Jay Shetty
Moving On From Blame
The speaker encourages people to let go of past grudges and avoid blaming others for their misfortunes.
1:12:17 - 1:14:35 (02:18)
listen on Spotify
Personal Growth
Summary

The speaker encourages people to let go of past grudges and avoid blaming others for their misfortunes.

Episode
#22 David Rodriguez - Overcome Bullying / Getting Sober
Podcast
Shawn Ryan Show
Personal Reflections with Friends
The hosts have a candid conversation about their upbringing and their different personalities.
33:38 - 36:59 (03:20)
listen on Spotify
Personal Growth
Summary

The hosts have a candid conversation about their upbringing and their different personalities. One describes himself as a realist while the other is more emotional and passionate.

Episode
#2 - Are You Garbage?
Podcast
Stavvy's World
Overcoming Personal Struggles
The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.
17:57 - 21:08 (03:11)
listen on Spotify
Personal Growth
Summary

The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.

Episode
Airports, Karaoke, & The Very First TROLL OF THE WEEK!
Podcast
When Reality Hits with Jax and Brittany
Midlife Assessment
The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.
15:27 - 17:02 (01:34)
listen on Spotify
Personal Growth
Summary

The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.

Episode
Andrew Santino's PERFECT Impressions: Bill Burr, Jordan Peterson & Joe Biden
Podcast
Andrew Schulz's Flagrant with Akaash Singh
The Importance of Feeling Pain for Personal Growth and Social Change
Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.
22:49 - 28:30 (05:41)
listen on Spotify
Personal Growth
Summary

Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.

Episode
5 Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice
Podcast
We Can Do Hard Things with Glennon Doyle
Jason's Life Story
Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.
02:08 - 11:56 (09:47)
listen on Spotify
Personal Growth
Summary

Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.

Episode
Episode 3: The Breaking Point
Podcast
Bear Brook
A Moment of Realization on Becoming an Adult
The speaker reflects on a moment of realization that he/she is a real adult while traveling abroad and being the only person responsible for themselves.
43:07 - 50:00 (06:53)
listen on Spotify
Personal Growth
Summary

The speaker reflects on a moment of realization that he/she is a real adult while traveling abroad and being the only person responsible for themselves.

Episode
35. BONUS EPISODE: “Don’t talk about us on the podcast”
Podcast
The Psychology of your 20’s
The Impact of Words in Your Life
This podcast episode discusses the influence of the words we use in our lives, how they can affect our thoughts and behaviors, and ultimately impact our successes and failures.
00:00 - 03:06 (03:06)
listen on Spotify
Personal Growth
Summary

This podcast episode discusses the influence of the words we use in our lives, how they can affect our thoughts and behaviors, and ultimately impact our successes and failures.

Episode
Affirmations For Success - Speak Like This Every Day!
Podcast
The Mindset Mentor
Finding Your Path and Smart Moves
The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path.
28:46 - 32:17 (03:31)
listen on Spotify
Personal Growth
Summary

The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path. They also mention the concept of renting out space to other independent operators.

Episode
#107 Sol Price: Retail Revolutionary & Social Innovator
Podcast
Founders
Seizing an Opportunity
A speaker reflects on the importance of being ready to jump on opportunities, even if it means interrupting plans with family, and the high adrenaline rush that comes with it.
02:53 - 09:42 (06:49)
listen on Spotify
Personal Growth
Summary

A speaker reflects on the importance of being ready to jump on opportunities, even if it means interrupting plans with family, and the high adrenaline rush that comes with it.

Episode
17: Who Murdered Courtney Coco part 6
Podcast
Real Life Real Crime
Navigating Your 20s vs 30s
The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.
00:00 - 03:57 (03:57)
listen on Spotify
Personal Growth
Summary

The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.

Episode
22: The Strange Disappearance of Glen and Bessie Hyde. Grand Canyon National Park
Podcast
National Park After Dark
Overcoming Bullying in a Sorority
The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.
17:58 - 22:09 (04:10)
listen on Spotify
Personal Growth
Summary

The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.

Episode
Episode #1: Introduction | Get to Know Me
Podcast
Bestie Chats with Soph
Reflections on a graduate student mixer
The speaker shares about her experience attending a graduate student mixer and her realization that the deeper the root of her struggles, the harder it is to overcome them.
22:37 - 29:06 (06:29)
listen on Spotify
Personal Growth
Summary

The speaker shares about her experience attending a graduate student mixer and her realization that the deeper the root of her struggles, the harder it is to overcome them.

Episode
119: Yael Shy, Helping College Students Fight Stress and FOMO
Podcast
Ten Percent Happier with Dan Harris
The Importance of Fully Committing to Your Pursuits
The speaker emphasizes the need to fully commit to one's pursuits in life in order to experience the exhilaration of achievement and true self-determination.
45:51 - 48:24 (02:33)
listen on Spotify
Personal Growth
Summary

The speaker emphasizes the need to fully commit to one's pursuits in life in order to experience the exhilaration of achievement and true self-determination.

Episode
Ep 416 - 2 Fly To Die
Podcast
Matt and Shane's Secret Podcast
Personal Admissions and Reflections
The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.
33:25 - 41:43 (08:17)
listen on Spotify
Personal Growth
Summary

The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.

Episode
The Search for Sheree | Everything Escalates | 1
Podcast
Cold
Pressure of Public Image
The guest speaker talks about the impact media training had on their life and how they struggled with balancing their self-image with the external perception of others.
18:00 - 22:14 (04:14)
listen on Spotify
Personal Growth
Summary

The guest speaker talks about the impact media training had on their life and how they struggled with balancing their self-image with the external perception of others.

Episode
Ep 12: Nickelodeon’s Secret About the Ned’s Declassified Reboot
Podcast
Ned's Declassified Podcast Survival Guide
The Value of Doing the Opposite
Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.
22:48 - 26:56 (04:08)
listen on Spotify
Personal Growth
Summary

Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.

Episode
Matthew McConaughey: Who's Your Daddy?
Podcast
Let's Talk Off Camera with Kelly Ripa
Reluctance to New Experiences
The speaker notes that while they have become more open to new experiences, the other person has become more set in their ways, avoiding going outside and trying new things.
28:27 - 30:56 (02:29)
listen on Spotify
Personal Growth
Summary

The speaker notes that while they have become more open to new experiences, the other person has become more set in their ways, avoiding going outside and trying new things.

Episode
The Shoe Game
Podcast
Distractible
Trusting Your Intuition and Figuring Out Life
In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life.
54:41 - 56:16 (01:35)
listen on Spotify
Personal Growth
Summary

In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life. They welcome comments and questions from listeners as they navigate their own paths.

Episode
Love is Blind’s Iyanna McNeely Tells All
Podcast
Out of the Pods
Learning from Mistakes and Reflection
Discussing personal growth, the speaker reflects on how they have learned from past mistakes and are more self-aware, calling out problematic behavior and taking feedback more seriously.
08:59 - 11:48 (02:49)
listen on Spotify
Personal Growth
Summary

Discussing personal growth, the speaker reflects on how they have learned from past mistakes and are more self-aware, calling out problematic behavior and taking feedback more seriously.

Episode
S3 Ep4: Christmas is Cancelled with Laurel Bristow
Podcast
Normal Gossip
Finding Your Purpose in Life
The speaker emphasizes the importance of striving for a purpose in life, despite personal flaws and struggles, as part of breaking the cycle of negativity.
46:09 - 52:07 (05:58)
listen on Spotify
Personal Growth
Summary

The speaker emphasizes the importance of striving for a purpose in life, despite personal flaws and struggles, as part of breaking the cycle of negativity.

Episode
Terry Crews' Decision That Almost Ended His Hollywood Career | Howie Mandel Does Stuff #68
Podcast
Howie Mandel Does Stuff Podcast
Transformation Through Dance
The speaker describes how watching a documentary and taking a dance class helped him turn his life around, going from a life of crime to improving his emotional intelligence and vulnerability.
12:21 - 17:56 (05:35)
listen on Spotify
Personal Growth
Summary

The speaker describes how watching a documentary and taking a dance class helped him turn his life around, going from a life of crime to improving his emotional intelligence and vulnerability.

Episode
Armpits, Feet and Butt Play
Podcast
I've Had It
Nurturing Your Inner Light
The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time.
27:45 - 29:18 (01:33)
listen on Spotify
Personal Growth
Summary

The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time. She encourages listeners to navigate life's uncertainties and continue to let their light shine.

Episode
“Excellence Is My Practice” with Gayle King
Podcast
Michelle Obama: The Light Podcast