The speaker began reading biographies and found himself feeling invigorated and motivated by the stories of successful people. He realized that even the most accomplished individuals have felt the need to push themselves further.
The speaker invites past guests, close friends, and new faces to share their favorite books, describing how reading these books had changed them for the better, and encouraging the audience to do the same.
Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results. Learning to enjoy the process of hard work can build confidence and provide a sense of fulfillment.
Fonda discusses her personal life experiences and inspirations, from rejecting scripts to go gray and embracing aging to the influence of Annie Lamont's words on her life.
In this TED Radio Hour installment, the host shares three lessons on how to become an improved individual - to be curious, practice humility and be brave. The Mind Body Spirit series discusses integrating the whole mind and amplifying energy.
Feeling stuck is often a result of facing decisions or steps that may lead to negative consequences, but it is essential to stop speaking negatively over oneself and instead focus on finding a way out of the situation.
Hear the personal stories and tools of successful people on their journey to making a difference in the world.
The host discusses their reaction to people who try to exert power over them and how it makes them feel challenged.
The speaker shares how they helped a young man named Joshua, who was in need of a job but didn't have much construction experience, by offering him work to clean and organize job sites.
In a conversation about personal growth and self-discovery, the speaker reflects on the importance of knowing oneself as well as the impact of gender on personal experiences, including how her book has been received.
The speaker discusses the importance of setting boundaries in personal relationships to prioritize personal goals and avoid burnout. She describes her personal struggle with balancing work and social life.
The struggle of feeling lost and purposeless in life is a common experience for many. However, it is important to remember that difficulties and challenges can lead to growth and greater fulfillment in the end.
The importance of paying attention to details in your career and relationships is discussed, emphasizing the value of being obsessed with the little things.
The speaker reflects on his personal struggles and explains why he stood his ground, despite being a pain to others, regarding treatment for concussions and MTBI.
In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years. The speaker admires the level of maturity and willingness to resolve conflicts and grow, while building up their confidence and empathy along the way.
The fear of failure, success and judgment from others all hold people back from living a meaningful and purposeful life. However, pushing through these obstacles can lead to growth and a greater sense of fulfillment.
The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause. They also mention being a good fighter in the past.
The speaker explains that one's difficult childhood cannot be used as an excuse for being a bad parent to one's own children; being a PhD holder is proof that one can learn from their difficult childhood.
The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.
In this podcast episode, they discuss how having a combination of life wisdom and official training can significantly improve a person's life. They also talk about the impact of obesity on the brain.
The speaker shares advice on how to support a friend going through personal changes. It's important to approach the situation with support and guidance, rather than scolding or pressure.
The hosts discuss their personal changes since their first year of college and discuss the idea of tapping into their inner child to understand those changes.
The speaker discusses working hard to earn gas money in their teenage years, as they were about to graduate high school and pay for everything on their own.
The speaker talks about finding fun in midlife as well as the ability to effortlessly memorize lines as one gets more experienced as an actor.
The speaker shares three lessons learned from the hardest year of their life and encourages listeners to share their own lessons. The lessons are focused on the value of change and the speaker's belief in the listener's ability to make positive changes in their own lives.
The podcast has won an AMBI award for best health and wellness podcasts and now has two Webby awards, but it is up to the listeners to vote for the upcoming award. Despite having bad habits, it is vital to realize one's potential and choose to be good.
The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.
The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.
Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.
Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.
The speaker discusses the struggle of trying to be a good person, and how observing negative aspects of humanity can make one feel discouraged about society as a whole.
The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path. They also mention the concept of renting out space to other independent operators.
Personal growth and the ability to move beyond challenges and stress require effective reflection and asking empowering questions about the experience. Recovery and distilling emotions around the experience can help with reflection and proactive growth.
The speaker shares a personal reflection on overcoming self-doubt and becoming a better friend, ultimately realizing a sense of interconnectedness with those around them.
A speaker reflects on the importance of being ready to jump on opportunities, even if it means interrupting plans with family, and the high adrenaline rush that comes with it.
The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.
The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.
Retreats can empower individuals to make different choices and perspective changes. Even though initially retreats may be viewed as a crazy fantasy, many individuals have been positively impacted by taking part in them.
The speaker emphasizes that individuals should take control of their unhappy situations and actively make choices to improve their lives.
The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.
Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.
The speaker emphasizes the importance of individual growth and not conforming to societal norms or gender roles. They mention that personal growth is a non-linear process and should not be rushed.
The speaker shares their approach to gossiping and differentiates between sharing personal information and receiving potentially harmful information.
In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life. They welcome comments and questions from listeners as they navigate their own paths.
The speaker describes how watching a documentary and taking a dance class helped him turn his life around, going from a life of crime to improving his emotional intelligence and vulnerability.
The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time. She encourages listeners to navigate life's uncertainties and continue to let their light shine.
This podcast is about how saying "no" can be a powerful tool in setting boundaries and prioritizing your own needs.
