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The likelihood of having a severe reaction to the SARS coronavirus is higher (10 to 15 times) for people over 65 and those who smoke a pack a day (at least 3500 cigarettes per year).
31:34 - 33:09 (01:34)
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Coronavirus Risk Factors
Summary

The likelihood of having a severe reaction to the SARS coronavirus is higher (10 to 15 times) for people over 65 and those who smoke a pack a day (at least 3500 cigarettes per year). Three potential risk factors for coronavirus have been identified.

Chapter
The Severity of COVID-19 and its Impact on Specific Demographics
Episode
E0: COVID-19 Political, Economic & Social Ramifications featuring The Production Board's David Friedberg (frmly Founder/CEO, The Climate Corporation)
Podcast
All-In with Chamath, Jason, Sacks & Friedberg
Burt shares the details of his sleep and recovery stats, including percentages and strain level.
24:49 - 25:19 (00:30)
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Sleep Tracking
Summary

Burt shares the details of his sleep and recovery stats, including percentages and strain level.

Chapter
'Still a bit of a mystery'
Episode
Ep. 45 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker discusses how a sleep tracking device revealed that their sleep efficiency was low and how they missed out on the deep zone, prompting them to rethink their fitness routine.
15:42 - 16:57 (01:15)
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Sleep, Fitness
Summary

The speaker discusses how a sleep tracking device revealed that their sleep efficiency was low and how they missed out on the deep zone, prompting them to rethink their fitness routine.

Chapter
Sleep Quality on a Bus
Episode
Ep. 155 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Host Tim Ferriss interviews Jack Canfield on his background as a Harvard graduate with a master's degree in psychological education and co-founder of the Chicken Soup for the Soul book series.
00:00 - 01:34 (01:34)
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Recovery
Summary

Host Tim Ferriss interviews Jack Canfield on his background as a Harvard graduate with a master's degree in psychological education and co-founder of the Chicken Soup for the Soul book series. They discuss the success principles that lead to recovery, specifically how coaching programs have a significantly higher success rate than rehab or Alcoholics Anonymous.

Chapter
Starting Your Day for Sobriety
Episode
708 How to Break Your Addiction with Jack Canfield
Podcast
The School of Greatness
The LD50 determines the lethal dose of a substance that would kill 50% of a group of people while 8% of people who use psilocybin not in a clinical setting report seeking psychiatric help sometime after their experience.
1:07:44 - 1:11:30 (03:46)
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drug use
Summary

The LD50 determines the lethal dose of a substance that would kill 50% of a group of people while 8% of people who use psilocybin not in a clinical setting report seeking psychiatric help sometime after their experience.

Chapter
The Science of Dosage
Episode
#365: Michael Pollan — Exploring the Frontiers of Psychedelics
Podcast
The Tim Ferriss Show
This podcast explains the different brain waves and their functions, from the lowest Delta to the highest Gamma, along with their importance and significance in brainwave function.
55:06 - 56:23 (01:16)
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Brain Waves
Summary

This podcast explains the different brain waves and their functions, from the lowest Delta to the highest Gamma, along with their importance and significance in brainwave function.

Chapter
Nutritional Supplements for Stress and Sleep Management
Episode
#342 - Jim Poole - The Neuroscience Of Stress
Podcast
Modern Wisdom
The concept of probability can differ depending on the context, and being able to interpret it correctly can provide valuable knowledge.
11:46 - 14:49 (03:02)
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Probability
Summary

The concept of probability can differ depending on the context, and being able to interpret it correctly can provide valuable knowledge. While not always easy to measure, probability is a critical tool in fields ranging from finance to epidemiology.

Chapter
The Limits of Correlation
Episode
Judea Pearl: Causal Reasoning, Counterfactuals, Bayesian Networks, and the Path to AGI
Podcast
Lex Fridman Podcast
Professional soccer players provide a self-help guide on what to do when feeling directionless and why it's normal.
00:00 - 02:54 (02:54)
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Self-help
Summary

Professional soccer players provide a self-help guide on what to do when feeling directionless and why it's normal. They discuss relatable content that many listeners may resonate with.

Chapter
Feeling directionless in your 20s
Episode
40. When you feel directionless
Podcast
The Psychology of your 20’s
This transcript is a combination of two different podcasts - Louder Than a Riot and Psychology of Your 20s, discussing the unspoken rules of rap and the big life changes and transitions of our 20s.
00:00 - 01:48 (01:48)
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Rap, Psychology
Summary

This transcript is a combination of two different podcasts - Louder Than a Riot and Psychology of Your 20s, discussing the unspoken rules of rap and the big life changes and transitions of our 20s.

Chapter
Unspoken Rules in Rap and Psychology in Your 20s
Episode
35. BONUS EPISODE: “Don’t talk about us on the podcast”
Podcast
The Psychology of your 20’s
Tune into this podcast episode to learn some interesting scientific facts about MRIs, like the frequency of magnetic fields applied.
42:07 - 42:40 (00:33)
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MRI
Summary

Tune into this podcast episode to learn some interesting scientific facts about MRIs, like the frequency of magnetic fields applied.

Chapter
Tailor Made MRI Machines for Children
Episode
How MRI Works
Podcast
Stuff You Should Know
The speaker discusses his perspective on emotions and societal views on body count for men and women.
3:31:59 - 3:35:21 (03:21)
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Emotions
Anthroposophical medicine is a system that is based on the pseudoscientific beliefs of Rudolf Steiner.
45:49 - 47:09 (01:19)
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Pseudoscience
Summary

Anthroposophical medicine is a system that is based on the pseudoscientific beliefs of Rudolf Steiner. It lacks scientific evidence and advocates practices such as using mistletoe for cancer and dismissing known facts about human anatomy and physiology.

Chapter
Rejecting Traditional Medicine for Supernatural Beliefs
Episode
Part One: Rudolf Steiner: The Racist Who Invented Organic Farming and Waldorf Schools
Podcast
Behind the Bastards
A fighter pilot explains the complex strategy and quick thinking needed during a dogfight, where thinking too much can be a hindrance in a game that occurs at 400-300 knots.
15:32 - 17:02 (01:30)
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Fighter Pilot Strategy
Summary

A fighter pilot explains the complex strategy and quick thinking needed during a dogfight, where thinking too much can be a hindrance in a game that occurs at 400-300 knots.

Chapter
Dogfighting in the Navy
Episode
#122 – David Fravor: UFOs, Aliens, Fighter Jets, and Aerospace Engineering
Podcast
Lex Fridman Podcast
The fluidity of a cell's membrane plays a crucial role in cellular processes such as homeostatic plasticity and gene expression.
1:55:02 - 1:58:09 (03:06)
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Cellular Biology
Summary

The fluidity of a cell's membrane plays a crucial role in cellular processes such as homeostatic plasticity and gene expression. Inositol, which is related to second messenger systems, can stimulate changes in membrane fluidity and affect how the cell responds to external signals.

Chapter
Treatment Options for Bipolar Disorder
Episode
The Science & Treatment of Bipolar Disorder
Podcast
Huberman Lab
People who sleep very little or more than nine hours a night have high mortality rates.
31:01 - 35:05 (04:03)
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Sleep
Summary

People who sleep very little or more than nine hours a night have high mortality rates. However, evidence on the relationship between sleep and mortality rates is mostly correlational.

Chapter
The Myth of Sleeping Too Much
Episode
The "Sleep Loss Epidemic"
Podcast
Maintenance Phase
The speaker explains the relative increased risk of all-cause mortality for different health factors, such as smoking and high blood pressure, as well as how to interpret hazard ratios.
1:31:02 - 1:32:39 (01:37)
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Health
Summary

The speaker explains the relative increased risk of all-cause mortality for different health factors, such as smoking and high blood pressure, as well as how to interpret hazard ratios.

Chapter
The Impact of Lifestyle and Health Factors on Mortality Rates
Episode
#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity
Podcast
Modern Wisdom
Learn about how catastrophizing can impact our ability to cope with setbacks and why the framing of information can greatly influence our reactions.
1:07:25 - 1:09:24 (01:58)
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Psychology
Summary

Learn about how catastrophizing can impact our ability to cope with setbacks and why the framing of information can greatly influence our reactions.

Chapter
Making a Shopping List during a Pandemic
Episode
#170 - Massimo Piggliuci - 5 Exercises From Stoicism To Improve Your Life
Podcast
Modern Wisdom
The human brain is affected and influenced by numbers more than we realize, with even small percentages having a big impact on our thoughts and decision-making.
2:14:20 - 2:16:39 (02:19)
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Psychology
Summary

The human brain is affected and influenced by numbers more than we realize, with even small percentages having a big impact on our thoughts and decision-making.

Chapter
The Power of Small Numbers
Episode
#183 – Po-Shen Loh: Mathematics, Math Olympiad, Combinatorics & Contact Tracing
Podcast
Lex Fridman Podcast
Join professional soccer players, best friends, and hosts for weekly updates on NWSL, women's national team news, and all things Stacks.
00:00 - 01:54 (01:54)
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Women's soccer, NWSL, Stacks.
Summary

Join professional soccer players, best friends, and hosts for weekly updates on NWSL, women's national team news, and all things Stacks.

Chapter
Snacks - A Women's Soccer Podcast
Episode
33. Social attraction, being ‘cool’ and in-groups
Podcast
The Psychology of your 20’s
Join two professional soccer players for a weekly show that features great guests from the women's soccer world, recaps and previews of the biggest matches and the two of them hanging out with you.
00:00 - 01:51 (01:51)
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Women's Soccer
Summary

Join two professional soccer players for a weekly show that features great guests from the women's soccer world, recaps and previews of the biggest matches and the two of them hanging out with you.

Chapter
Snacks: The Women's Soccer Podcast
Episode
65. The psychology of New Years Resolutions
Podcast
The Psychology of your 20’s